1 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemical and huge amounts of energy are used to keep its courses in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.
1. Which of the following does the author most probably like?A.Doing yoga in a gym. | B.Playing table tennis in a sports center. |
C.Driving a motorbike on the street. | D.Running around a lake. |
A.By listing numbers. | B.By comparison. |
C.By analyzing causes. | D.By quoting experts. |
A.compare the two types of sports |
B.teach us how to make sport greener |
C.call on us to take up green sports |
D.introduce different types of sports |
Dave wanted a pair of trainers badly, but his family was too poor to afford it. So when he read in the local newspaper that there would be a 1000-meter running race, of which the prize was a pair of trainers, he jumped at the opportunity. Day and night, he trained hard for it. On the sports day, a crowd of people gathered on the play field and there was
3 . A fresh and gentle wind on your face, soft sand under your feet and blue waters as far as the eye can see. Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball?
“I’ve gone to a lot of beautiful places, and met a lot of beautiful people. That wouldn’t have happened if I had been playing another sport.” said Randy Stoklos, America’s most famous beach volleyball player.
The sport began as a four-a-side game on beaches in Southern California in the 1920s. The first recorded two-man game took place there in 1930, and the first tournament (锦标赛) was held in Los Angeles 18 years later. The winners were awarded a case of Pepsi. In the 1950s, women started playing and the sport soon spread to Europe and South America. Yet at that time, beach volleyball was more an entertainment show than a sport, with beauty contests included. The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast, athletic sport. Its world-wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta, where 24 male teams and 16 female teams took part. At present, the US and Brazil are the best in the world at beach volleyball.
The game came to China in the early 1990s and there have been national tournaments since 1994. It became an official event at the Eighth National Games in 1997. China’s You Wenhui and Wang Lu finished ninth in the women’s beach volleyball world championships in Brazil.
1. The passage is mainly about ______.A.the history of beach volleyball |
B.how to play beach volleyball |
C.the importance of beach volleyball |
D.women’s beach volleyball in China |
A.Beach volleyball was first played like other Olympic: sports. |
B.Beach volleyball has always been an entertainment show rather than a sport. |
C.Beach volleyball began on beaches in Souther California. |
D.Women started playing beach volleyball in South America in 1945. |
A.In 1948, | B.In 1996. | C.In 1950. | D.In 1997. |
A.in 1996, beach volleyball became an official event in China |
B.China’s beach volleyball team is the best in the world |
C.China’s beach volleyball players won the first place in Brazil |
D.beach volleyball came to China in the early 1990s |
This summer has been full of unforgettable moments. Among
Known
Now in his third Olympics, his
1. 运动的名称;
2. 推荐的理由;
3. 温馨的提示。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1.你喜欢的运动项目及原因,
2.现在参加该运动的情况如何,
3.询问对方的体育爱好。
注意:1.词数:100左右。
2.可以适当增加细节,以使行文连贯。
7 . I spend 99 percent of my time writing about others. However, so many people have encouraged me to turn the tables and write about my own running journey, that I’ve decided to try “first person” for once.
Sunday, November 11, 2018 will forever be a treasured memory. It was a near-perfect first-time marathon experience. The weather was perfect and the sun was shining, but more than that, I truly felt the love of family and friends the whole day.
For more than a year, my goal was to run my first marathon before the age of 50. But my long term goal is to stay healthy enough to continue running the rest of my life. I had all but given up on the possibility of ever running again, after cracking(断裂) my kneecap at the age of 16. I tried to get back into running in my 20’s and 30’s, and finally five years ago at the age of 44 thanks to yoga, ballet & Pilates cross training, I was strong enough! I can’t imagine “not running” ever again, now that I’ve rediscovered it. Running inspires and challenges me, and in return, I hope my story inspires others. It’s never “too late” to do anything you set your mind to do.
Some of the runs I cherish the most take place with my daughters, when they are home from college or work, or when I can join them for a run where they live. How many teenage “kids” actually WANT to be seen in public with their mom, let alone be seen running with her? We have done lots of 5Ks together and they are some of my favorite races. Every run over the past year formed a building block for the marathon, and my journey has introduced me to many special people, including my beloved ones.
1. How does the writer describe her first Marathon?A.A pitiful moment. | B.A valuable experience. |
C.An amazing legend. | D.A great honor and success. |
A.To share her precious memory. |
B.To touch the readers with a sad story. |
C.To tell the readers she was not expert at running. |
D.To show that it takes determination to reach a goal. |
A.Marathon is a race made up of daily runs. |
B.The author gets on well with her daughters. |
C.Many special people guide the author on her running journeys. |
D.The author has done lots of 5Ks together with different teenager kids. |
8 . I am a girl, but I was born to be a rebel (叛逆者). I like games that can be
Wrestling (摔跤) is
Every Saturday morning, I got out of bed early to go and watch my brother
For three years, I
My last
I was so
A.dangerous | B.annoying | C.interesting | D.confusing |
A.ever | B.usually | C.hardly | D.never |
A.agreed | B.pretended | C.decided | D.recommended |
A.jog | B.run | C.fight | D.wrestle |
A.friends | B.girls | C.teammates | D.boys |
A.way | B.life | C.work | D.study |
A.beat | B.hit | C.knocked | D.injured |
A.longest | B.deepest | C.shortest | D.worst |
A.shouting | B.smiling | C.laughing | D.crying |
A.chance | B.match | C.try | D.sport |
A.upset | B.frightened | C.excited | D.curious |
A.anything | B.nothing | C.everything | D.something |
A.Gradually | B.Finally | C.Actually | D.Obviously |
A.won | B.lost | C.quit | D.gained |
A.up | B.to | C.down | D.in |
A.pain | B.blood | C.sweat | D.air |
A.Though | B.If | C.When | D.Because |
A.strategy | B.adventure | C.dream | D.schedule |
A.focus on | B.make it | C.lose heart | D.make sense |
A.solution | B.wealth | C.stress | D.heart |
9 . People believe that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you’re wrong. Many Americans are learning to climb in city gyms. Here, people are learning on special climbing walls. The climbing wall goes straight up and has small holding places for hands and feet.
How do people climb the wall? To climb, you need special shoes and a harness around your chest to hold you. There are ropes tied to your harness. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the next piece of metal. Sometimes, it’s not. The most difficult part is to control your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall, the harness and the ropes hold you, and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it’s good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete training. When you climb, both your mind and your body can become stronger.
1. The word “training” underlined in the last paragraph most probably means ________.A.excitement. | B.tiredness. | C.settlement. | D.workout. |
A.to tie ropes to your harness | B.to control your fear |
C.to climb straight up | D.to move away from the wall |
A.It’s easy for people not to feel fear while climbing. |
B.You have to go to the mountains to learn how to climb. |
C.To climb wall, you only need a harness around your chest to hold you. |
D.Climbing is good exercise for both your body and mind. |
A.To introduce the sport of wall climbing. | B.To encourage people to climb mountains. |
C.To prove the basic need for climbing. | D.To tell people where to find gyms. |
1. What are the speakers doing?
A.Making a training plan. | B.Doing some exercise. | C.Attending a sports meeting. |
A.Six weeks. | B.Four weeks. | C.Two weeks. |
A.Running. | B.Cycling. | C.Swimming. |
A.Stressful. | B.Interesting. | C.Easy. |