内容包括:1. 创建文明城市简介;2. 你的行动。
注意:1.词数100左右;2.可以适当增加细节,以使行文连贯。
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2 . Footrace (竞走) is a popular activity in the US. It is not only a
The
A.cute | B.humorous | C.competitive | D.strange |
A.accepted | B.seen | C.referred | D.known |
A.amateur | B.famous | C.ordinary | D.serious |
A.beat | B.save | C.waste | D.value |
A.finally | B.simply | C.partly | D.certainly |
A.ages | B.walks | C.kinds | D.nations |
A.turn into | B.look into | C.break into | D.enter into |
A.across | B.through | C.over | D.beneath |
A.size | B.depth | C.length | D.height |
A.largest | B.latest | C.cheapest | D.longest |
A.holds | B.goes | C.begins | D.carries |
A.north | B.south | C.east | D.west |
A.signing | B.running | C.helping | D.watching |
A.front | B.back | C.course | D.process |
A.Fighting | B.Struggling | C.Following | D.Attempting |
A.medal | B.prize | C.game | D.fun |
A.In addition | B.In theory | C.In brief | D.In advance |
A.wrapped | B.tied | C.separated | D.stuck |
A.picnic | B.event | C.party | D.parade |
A.sold | B.presented | C.donated | D.threw |
1. Which sport are the speakers talking about?
A.Tennis. | B.Volleyball. | C.Basketball. |
A.Easy. | B.Boring. | C.Interesting. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
Playing sports may be the better and most appropriate way to keep people fit in their life. Some people like basketball, while some like cycling. For some, swimming is his favorite sport, while for others, they can’t imagine their life with the gym. I have a strong preference for table tennis. I get to know table tennis at the ten when I watched a table tennis match on TV. It was so thrilling what I couldn’t move my eye away. Table tennis is an absolute fantastic sport. Apart from strengthen my body, it can enhance my willpower as well. Table tennis is really an interesting sport and I expect more people join in the fun.
5 . Here are some apps you may find useful.
Mirror
It is like having a personal trainer in your home with you. The super smart screen is designed to look like a full—length mirror. It offers more than 20 types of workouts with classes ranging from 15 to 60 minutes and beginner to expert levels. Mirror requires special equipment that is separate from the price of a membership.
Peloton
Even those who don't like exercise know what Peloton is. Workouts available on the Peloton app go far past biking. But with so many Peloton die—hards praising the app as one of the best cardio (有氧运动) workouts out there, the cycling aspect deserves a spotlight. Peloton is community—based and offers the chance to bike with other members. Classes are fun to follow along, led by famous instructors.
Fitbod
It builds custom workouts based on your strength—training ability, past workouts, and available gym equipment. Each day you get a personalized fitness plan to help you get stronger. It is its advantage that attracts many die—hard fans. Fitbod workouts focus on all your muscle groups in the classes. Fitbod is free to try, but if you want to unlock the unlimited workouts, you have to pay.
Tonal
It is designed for people who like the range of machines at the gym, but don't like sharing them. It brings the whole gym setup home, but it's not cheap. Accessories(配件) like handles and a bench are sold separately. Instead of taking up a bunch of space in your garage or basement, Tonal provides everything including fitness classes in a touch—screen display.
1. Which app is best for cyclists?A.Fitbod. | B.Tonal. | C.Mirror. | D.Peloton. |
A.It offers daily workout plan. |
B.It can be used for free forever. |
C.It has offline personal trainers. |
D.It centers on weight loss programs. |
A.They require customers to register. |
B.They sell relevant equipment. |
C.They give fitness classes online. |
D.They can be used while working. |
6 . When my dad finally finished the triathlon(铁人三项)in Montauk, the crowd cheered. It showed me how his hard work paid off and it excited my
Training with my dad turned out to be very
For me, the real competition began during the run,
Looking back, I remember the small boy on that day in Montauk who doubted whether he could
A.pride | B.congratulations | C.concern | D.curiosity |
A.learn | B.deserve | C.achieve | D.organize |
A.saying | B.figuring | C.acting | D.leaving |
A.admired | B.encouraged | C.pushed | D.convinced |
A.unbearable | B.exciting | C.enjoyable | D.challenging |
A.learnt from | B.suffered from | C.signed up for | D.dropped out of |
A.signal | B.announcement | C.result | D.permission |
A.riding | B.walking | C.swimming | D.dashing |
A.bike | B.horse | C.destination | D.coat |
A.take off | B.get on | C.take control of | D.put on |
A.running | B.traveling | C.cycling | D.swimming |
A.kicked off | B.switched to | C.prepared for | D.polished |
A.running tracks | B.clothes | C.running shoes | D.legs |
A.because | B.although | C.until | D.unless |
A.size | B.position | C.age | D.career |
A.breathlessness | B.thirst | C.stress | D.pain |
A.winning | B.nervous | C.burning | D.proud |
A.racers | B.finishers | C.partners | D.classmates |
A.accomplishment | B.guilt | C.sorrow | D.participation |
A.join | B.move | C.prove | D.make |
A.He is not hungry. | B.He likes barbecues. | C.He lost a bet yesterday. |
8 . The mental aspect of athletics is underrated. The common expression, “athletics is 90 percent
“The physical aspect of the sport can only take you
Many athletes have used the technique of mental imagery, or
“Mental imagery
“During visualisation, she incorporates (整合) all of her
A.lucky | B.intelligent | C.mental | D.strategic |
A.difference | B.importance | C.improvement | D.challenge |
A.so long | B.so far | C.so much | D.so high |
A.turn on | B.show off | C.take up | D.set off |
A.thinks | B.moves | C.runs | D.trains |
A.breaks | B.pushes | C.decides | D.distinguishes |
A.activation | B.visualization | C.motivation | D.perception |
A.athletes | B.gymnasts | C.weightlifters | D.skaters |
A.regularly | B.normally | C.finally | D.similarly |
A.connection | B.practice | C.performances | D.directions |
A.imagining | B.considering | C.reviewing | D.dreaming |
A.few | B.usual | C.actual | D.strange |
A.impacts | B.increases | C.slows | D.follows |
A.brain | B.body | C.attention | D.memory |
A.help | B.apply | C.use | D.prepare |
A.Though | B.But | C.Thus | D.Otherwise |
A.Unless | B.After | C.When | D.Until |
A.observations | B.spirit | C.determination | D.senses |
A.to | B.for | C.about | D.with |
A.in surprise | B.in detail | C.on time | D.for example |
9 . The popularity of niche(小众的)sports has increased, thanks in large part to pop culture interest. From the traditional Japanese martial arts to ancient Greek combat sports. Here are some trendy options you won't want to miss.
Kendo
This Japanese martial art is gaining popularity in China, partly because of Japanese sports manga(日本漫画)series such as One Piece(海贼王). In many major cities, it's not uncommon to see young athletes carrying the bamboo swords used for Kendo.
Kendo is a form of swordsmanship(剑术)that requires concentration, discipline and constant repetition, but the benefit goes beyond physical fitness. According to the South China Morning Post, practicing kendo can effectively relieve stress and relax one's mind.
Boxing
Some of the greatest English-language writers, like Ernest Hemingway, Jack London and TS Eliot, were hardcore boxers. After reading their portrayals of tough boxers, some readers have been inspired to pick up their own pair of boxing gloves and enter the ring.
Boxing is more than just a workout. Sure, it can give you a lean and strong body. But according to boxing expert Hollywood Hino, it's a kind of addiction as well. Boxing gives you "the challenge of learning technique, as well as the general empowering feeling of hitting something", he told Yahoo Sports.
Parkour
The James Bond blockbuster Casino Royale (2006) introduced parkour to the mainstream, with an intense action scene that shows Bond using skills to go through an urban landscape. That's parkour in a nutshell: the art of moving quickly and creatively through unconventional obstacle courses. Parkour gives young people a way to improve themselves, both physically and psychologically.
1. Which of the following is the benefit of practicing kendo?A.Popularity. | B.Concentration |
C.Easiness. | D.Constant repetition. |
A.Hemingway was a hardcore boxer. |
B.boxing could give them a lean and strong body. |
C.boxing gave them the challenge of learning technique. |
D.they were encouraged by the spirits of tough boxers created by Hemingway |
A.ancient Greek combat sports | B.parkour |
C.boxing | D.kendo |
10 . Sometimes it’s hard to find time to exercise. But in fact, whether you’re on the road, at work, or at home, you can always find a few more ways to work out.
Any time you find yourself with something heavy in your hands, lift it. This works with canned food, grocery bags, backpacks, and anything the least bit heavy.
A.When you’re seated during long journey, why not stand up? |
B.The biggest change you have to make is in your attitude. |
C.If your kids like to play games, don’t just sit and watch. |
D.When you have a spare moment, why not do leg lifts? |
E.As you go about your day, look for chances to walk. |
F.The main problem is that you have no free time. |
G.If it is easy, then do some more. |