1 . Once a year, around the time when Christians celebrate Easter, Muslims celebrate Ramadan and Jews celebrate Passover, I often invite my 24-person team to a joyful and special dinner at my place. To _________ the needs of all my team members, I usually _________ different kinds of typical food from different religions.

I think this _________ reflects the wider philosophy(哲学) of my science lab: we aim to be a _________ yet united group of people working in a global scientific network. My lab _________ people with different _________. One of the most obvious _________ is our religions.

Yet when people _________ my lab, they gather together, first through their common _________ for science, and then as they get to know one another and enjoy spare time activities, we become a cohesive(有凝聚力的) team. I am ____________ this cohesion and the new friendships in my lab, and do my best to encourage them.

I’m also really ____________, while looking for new members. I interview many people before I ____________ the right ones for my lab. They must be ____________ capable(有能力的)of course, but it’s just as important that they’re friendly, interesting and interested in others. They should be prepared to ____________ various points of view and cultures.

As the person in charge of the lab, I see preserving a variety of cultural backgrounds as an important part of my job. Such an accessible, varied and supportive ____________ promotes new ideas and scientific breakthroughs.

3 . “Thank you for letting me observe your classes. It was an unusual experience,” the email began, which got my heart racing.

I am an industry scientist, and in my spare time I was teaching a course for computer science students at a local university. By that point in the semester, I hadn't asked the students to solve any technical problems or even open their computers. Instead, I taught them teamwork and communication and skills they’d need in industry. My approach caught the attention of the university, so a teaching expert appeared in my class. This made me wonder whether university officials would agree with the unique view I brought from industry—or remove me from the classroom.

I thought of these lessons when I started to develop the university class. The part-time role was appealing because I was eager to share my expertise and get back to working with students. But I didn’t want to use my old teaching style, which focused on lectures and whiteboard exercises. I wanted to develop the same qualities I was looking for in job candidates at my company.

I decided to use games and challenges to encourage teamwork and creativity. In one, students had to work together to decide how to survive a tough desert environment. In another, they built the tallest structure they could out of spaghetti and candies. The teaching expert sat in on one such class.

I worried they might have been taken aback(吓到). But after that unsettling opening, their email was positive: “I understand the important message you're conveying,” they wrote. “Today's industry is about people, not just computers. Keep up the good work.” Hearing that my teaching had a positive impact on their career paths was truly rewarding.

In the end, education is not just about sharing knowledge. It's also about helping students develop soft skills that will help them succeed wherever they plan to go, be it academia or industry.

4 . I was driving when my phone alerted me to a new email. Filled with eager anticipation, I pulled over, turned on my hazard lights, and opened it. My emotions quickly changed as I learned, for the sixth and final time, that I had been denied a promotion to full professor. My institution didn’t seem to value what I brought to the table. But when I told my family that night, my children offered a surprisingly positive response. They were excited to see what I was going to do next, they said. They apparently knew long before I did that losing my bid for a promotion would turn out to be the best thing that could have happened for me.

This had been the final step in a long process spanning 15 months and involving so much effort. I had started by studying successful promotion bids and asking senior scholars for frank discussions about my readiness. I had carefully prepared my application packet, summarizing everything I had achieved in my career. For more than a year, I had spent hours every day trying to prove my worth to my university.

To my surprise, having a final answer brought a welcome sense of closure. As a first step toward healing, I decided to prioritize my own values and follow my own internal compass. I disconnected from people in my life who violated my values, cultivated my relationships with those who share my priorities and bring out the best in me, and spent more time with my family. I founded a nonprofit that helps first-generation and low-income students and young professionals advance in the workforce while serving their community. The initiative had long been a dream of mine, but I never pursued it because typical academic hiring and promotion don’t reward such efforts. Now, such considerations were no longer my North Star.

Five months after that email from top leadership, I found myself in the car again, experiencing another career-defining moment. I may have lost my bid for a big promotion, but in the end, it brought me to the right place.

6 . The following jobs are expected to be in high demand in 2023. Clicking on the “Find jobs” link will take you to the list of current job postings and help you make career choices.

Nurse Practitioner

Average hourly wage: $56. 00

Nurse practitioners can perform many of the tasks that doctors do, such as creating treatment plans for patients and managing medical records. The big difference is that nurse practitioners cannot prescribe medications in most states. To become a nurse practitioner, you will need a graduate degree in nursing along with the appropriate licenses for the states in which you work.

Data Scientist

Average hourly wage: $52. 00

From car rental companies to telecommunication businesses, data scientists analyze the information to figure out the best ways for their businesses to be more successful. The job duties include identifying what types of business and customer data are worth gathering, then checking whether the information is accurate. It’s a big job that generally requires eight working hours a day and professional skills in mathematics.

Web Developer

Average hourly wage: $38. 00

Most people rely on the Internet to stay informed and connected with our communities. Web developers make sure those sites function properly while also updating them to include new functions that make them easier to use. Most of the work can be done remotely, which is favored by young people.

Choreographer(编舞师)

Average hourly wage: $20. 00

Maybe it’s the popularity of viral dance videos on TikTok that brings about the increasing demand in recent years. In addition to instructing trainees and performing on the stage and in the film, they work on smaller events such as weddings and other family gatherings. No degree is necessary to work in this field, but you will need some training and rhythm.

7 . When I turned twelve, I worked in summer at my father’s small brick cleaning business. I remember the harsh acid smell of the cleaning solution, the dim bulb light reflecting the busy figures and the scraping sound of stiff iron brushes against rough brick. It was tempting to have your job just finished. But anybody who worked for Thomas Kahoon had to meet his standards, and that included me. If I messed up, he made me stay late until I got it right. My father wasn’t being mean. He demanded the exact same of himself. Every brick he cleaned on the house stood out like a red jewel in a white setting. It was his signature.

In 1970, when I was twenty, I was to get married. I moved out of my parent’s modest place into a housing project. Drugs and gang violence were just beginning to damage the projects. Some of my friends went to jail. Some were killed. My wife Verllen, was 18, and nobody gave our marriage a chance. But we believed in each other. And our faith made us strong.

When we married, I worked as a stock clerk at Southwest Super Food. It was hard, tedious work. Each Friday night a truck came, with cases of food that had to be unloaded, priced and placed on shelves. Most of stock clerks try to get Friday night off. But I was always ready to work. By Saturday morning, all the cans and jars in my aisle were placed with a label facing smartly out, like a line of soldiers on review. That was my signature. I took pride in a job nobody wanted.

Years past since I established my belief in doing the job, influenced profoundly by my father’s persistence and standards. In my mind, it has become a tradition I hope this generation and the generations behind can keep to and follow.

Top work-life balance benefits for 2023

“Flexibility is the gold standard of work-life balance benefits,” says Jonathan Pas, health care leader at consulting firm Mercer.

It’s no surprise then that two years after the pandemic forced most office workers to perform their jobs remotely. 78% of employers say they’ll allow employees to continue doing so regularly in 2023, according to a Mercer survey. But there’s still some     1    : only 9% say they will allow employees to work remotely daily.

    2    , flexibility around when employees work is just as important as where. In the survey, 66% of employers said they would offer flexible work schedules over the course of a typical work day, such as specific times during the week to     3     to personal matters and four-day work weeks. Employees no longer want to organize their personal life around a(n)     4     work schedule but instead want the two interwoven, so they can decide what to prioritize and when.

Pas     5     against making hollow promises about a company’s commitment to work-life balance. “If employees feel a disconnection between programs that are rolled out and what senior leaders really expect, credibility is questioned, and the goodwill created through the program is denied.” He cites paid time off to volunteer, which almost half (45%) of companies say they will add to their benefits     6     next year.

Other benefits requiring a broader organizational buy-in are sabbaticals(公休假) and unlimited vacation days. Both benefits encourage employees to pursue interests outside of work with     7     periods off. Still, if they feel a dishonour associated with taking advantage of them, they’ll be hesitant to do so. The relatively low     8     rates for 2023, though—only 12% for sabbaticals and 15% for unlimited vacation—indicate that employers are still against paying employees not to work.

Instead, they prefer to find new ways to give employees more money, with the rise of employer-funded lifestyle accounts, which are often reserved for big-ticket items that might otherwise require some     9    . Nevertheless, only 12% of employers said they would add lifestyle accounts in 2023, and 70% said they are considering them, which could indicate a trend on the horizon.

But perhaps the most telling statistic about the importance of     10     work-life balance is the number of companies that said they don’t plan to offer any additional benefits to support work-life balance: a mere 5%.

9 . Your colleague is the first one in and the last one to leave. They volunteer to take on every additional task that comes your team’s way and they respond to emails within minutes. They’re working all the time, whether from the office or from home.     1    

Dealing with a workaholic colleague can be challenging, but there are steps you can take to ease the negative effects of their behavior on yourself and your team.

Depersonalize their actions.

While it’s tempting to assume that your colleague is overworking in an attempt to outshine you, this is a classic example of a cognitive bias (偏差). In social psychology, this refers to the tendency humans have to owe another person’s actions to their character or personality, while crediting our own behavior to external or situational factors that are outside our control.     2     Debias (消除偏见) your thinking by considering other reasons for their behavior.

Resist peer pressure.

    3     You may start comparing your capacity and output to theirs and wonder, “Am I really working hard enough?” Before you begin overextending yourself in an effort to “catch up”, mind your mindset and be aware of extremist thinking. Taking time off for self-care isn’t indulgent (纵容的), rather it’s a precondition for your performance.

    4    

Workaholics tend to have few boundaries. You’ll need to play defense by managing their expectations around your response times and availability. Let’s say your colleague asks you to turn around a project brief in less than 24 hours. You can push back and explain, “That’s not possible. If you have this sort of task in the future, I’ll need at least a three day’s notice to work it into my schedule.” You might also advocate for better systems and processes that remove the need for excess effort.

Finally, remember to adjust your perspective on productivity. While it may be tempting to evaluate your daily success based on the number of hours you work, it’s the quality of work you deliver that matters most.     5    

Chinese netizens are passionately discussing the “Kong Yiji mindset,”     1     term inspired by an influential figure in modern Chinese literature and used to refer to college     2     (graduate) who consider themselves above manual labor.

    3    (set) a few years after the fall of the Qing Dynasty, the story starts with Kong Yiji being ridiculed by the working-class customers in the tavern he frequents for continuing to wear his long scholar’s gown, even though he never passed the imperial exam     4     could have landed him a decent job back in the past.

As The Paper, a Chinese media company based in Shanghai, writes, “Kong Yiji would rather steal than do     5     he considers a menial job(粗活)just to make money. This is relatable in the eyes of some, who think their academic qualifications didn’t lead to the job they wanted or deserved.”

The related term, “Kong Yiji mindset,” refers to those who see Kong in     6     (they) as they face the pressures of a job market that can’t keep up with the record-breaking number of college graduates. Kong is a     7     (sympathy) figure to some recent college graduates whose reality is not living up to expectations.

Some netizens are concerned that education itself may one day be seen as superfluous (多余的). “When we were young, we     8     (tell) to study hard, and when we grew up, we would become astronauts and scientists,” a Weibo user commented. “Now it has become study hard to screw screws, to be a cleaner, to collect junk. It’s not that I look down on those professions—every profession is respectable—     9     it is strange that the wind is blowing in this direction.”

In recent years, China has been pushing to expand vocational education as a means to solve the surplus of college graduates. However, the transition remains challenging as the prejudices     10    blue-collar jobs lingers.