1 . Last year, my friend, Kydee Williams, and I started a non-profit project because we wanted to do charity work differently. Thus, The Pop-Up Care Shop was
TPUCS is a traveling shop of
From our experience, we learned smaller shelters, especially those in less-commercialized areas were often
While material things like food, clothes, money, and shelter can help people survive, what
| A．found | B．donated | C．born | D．purchased |
| A．cheap | B．free | C．value | D．messy |
| A．quit | B．chose | C．forbade | D．held |
| A．homeless | B．fearless | C．guiltless | D．restless |
| A．Ceasing | B．Highlighting | C．Starting | D．Monitoring |
| A．hard | B．fun | C．odd | D．core |
| A．crucial | B．unnecessary | C．impossible | D．logical |
| A．breaking down | B．giving back | C．keeping up | D．pulling through |
| A．ignored | B．emphasized | C．mentioned | D．estimated |
| A．harmful | B．relevant | C．opposed | D．open |
| A．shoppers | B．pioneers | C．officers | D．volunteers |
| A．reliable | B．selfless | C．creative | D．courageous |
| A．understand | B．satisfy | C．anticipate | D．illustrate |
| A．originally | B．slightly | C．truly | D．barely |
| A．identify | B．detect | C．reveal | D．make |
2 . Getting around Valencia can be exhausting on foot if you want to see it all, but luckily, the city is very bike-friendly.
Valencia Bike Tour From The City To The BeachDuration: 3 Hours
This 3-hour Valencia bike tour takes you on a lovely journey from the historic center to the beach where you’ll enjoy a drink at the end. If you’re looking for a truly personalized experience, this is it. The guide is super knowledgeable and gives lots of inside information about the sites you pass and local culture along the way.
Valencia By Night Bike TourDuration: 2 Hours
With the warm lights of the historic center’s cobbled streets, cycling around Valencia is so different than in the day. The tour takes you through Turia Park to the City of Arts and Sciences which is impressively lit up at night. As you cycle past different tourist attractions, the guide will let you in on the history and culture of the city.
Valencia Bike TourDuration: 3 Hours
Being one of the classical guided bike tours Valencia offers, this takes you to the main tourist attractions in the old town like the Valencia Cathedral, the Silk Exchange, and the Serranos Towers. You’ll bike in Valencia’s longest park, Turia Park, which leads to the City of Arts and Sciences and a must-visit on any trip to the city. On different stops, the guide will fill in with history and anecdotes about the places you pass.
Valencia Group Half-Day Bike TourDuration: 3 Hours
This tour takes you through the old town of Valencia where you’ll see the top tourist spots like the Valencia Cathedral and the Silk Exchange along the way on your own. You’ll pass the City Hall and the complex on your way to Turia Park where Valencia’s bike paths are at their best. Eventually, you’ll reach the City of Arts and Sciences where you can admire the modern architecture and learn more about the impressive complex.
1. What can we know about Valencia?| A．It is a city where you’ll feel tired. |
| B．It has the longest park in the world. |
| C．Its public transport needs improving. |
| D．It is well equipped with bicycle roads. |
| A．Valencia Bike Tour. |
| B．Valencia Group Half-Day Bike Tour. |
| C．Valencia By Night Bike Tour. |
| D．Valencia Bike Tour From The City To The Beach. |
| A．It leads to the Silk Exchange. |
| B．It is a tour without a guide. |
| C．It offers a drink at the end. |
| D．It takes longer to finish the tour. |
3 . Time was introduced to us when we were just kids and only knew the playing hours, but when we grew up, we got our own senses about how important “The Time” is. There is a story on time management which can give you some guidance.
A philosophy professor, once, decided to teach the students a valuable lesson about Time Management, so he stood before his class with some items on the table. When the class began, wordlessly he picked up a big and empty jar and proceeded to fill it with rocks, about 2 inches in size. He then looked towards the class and asked the students if the jar was full. They all agreed that it was full. Therefore, the professor then moved to pick up a box of pebbles (鹅卵石) and poured them into the jar. He shook the jar gently. The pebbles, of course, rolled through the gaps between the rocks.
He then again looked up to the students and asked if the jar was full. They all again nodded their heads. For the last time, he turned towards the jar, this time, picked up a box of sand, poured it into the jar and shook it lightly. Of course, the sand moved into the gaps and filled up everything else. He then asked students for the last time if the jar was full or not. The students were surprised but responded with a unanimous “Yes.”
“Now,” said the professor, “I want you to realize that this jar actually is your life. The rocks are the important things — like your family, your children, your health, your partner. If nothing remained but only these, your life would still be full. The pebbles are the other things that matter — like your job, your career, your house. The sand is everything else, the unimportant stuff.” “If you put the sand into the jar first,” he continued “there is no space for the pebbles or the rocks.”
“The same goes for your life. If you keep on filling the jar with the sand, it means that you keep on spending all your time and energy on the pity things and you will never have room for the things that are important for you. First and foremost, focus on the rocks — the things that really matter. Set your priorities. The rest is just sand.”
1. What’s the main function of the first paragraph?| A．To make a prediction. | B．To offer a guidance |
| C．To provide some advice. | D．To attract readers’ interest. |
| A．The professor put the pebbles into the jar first. |
| B．The professor did four experiments altogether. |
| C．The result of the experiment was beyond students’ expectation. |
| D．It aimed to make students realize the importance of time for success. |
| A．Your job and family. | B．Your career and children. |
| C．Your parents and body. | D．Your house and money. |
| A．It is important to make full use of time efficiently. |
| B．It is necessary to attach more importance to what truly matters in life. |
| C．It is crucial to strengthen the consciousness of managing time. |
| D．It is vital to arrange enough time for all aspects of life in advance. |
4 . Plastic is everywhere, from the Arctic ice to vital organs in the human body. In fact, previous estimates suggest that the average person swallows a credit card-worth of microscopic plastic particles(颗粒) every week. But new research shows that this could actually be an understatement.
Microplastics are plastics smaller than 5 millimeters, found in industrial waste, beauty products, and formed during the degradation of larger plastic pieces. Over time, they break down into even smaller nanoplastics. These tiny particles can pass through our intestines and lungs into our bloodstreams, reaching vital organs like the heart and brain.
While the idea of eating plastic is unsettling in itself, the major concern here is that these plastic particles contain chemicals that can interrupt our body’s natural release of hormones, potentially increasing our risk of reproductive disorders and certain cancers. They can also carry toxins(毒素) on their surface like heavy metals.
In the past, researchers have shown bottled water can contain tens of thousands of identifiable plastic fragments in a single container. However, until recently, only the larger microplastics were detectable with available measuring tools, leaving the area of nanoplastics largely a mystery.
Using Raman microscopy (显微镜学), capable of detecting particles down to the size of a flu virus, the team measured an average of 240, 000 particles of plastic per liter of bottled water, 90 percent of which were nanoplastics, a revelation 10 to 100 times larger than previous estimates.
These plastics likely originate from the bottle material, filters used to “purify” the water, and the source water itself. “It is not totally unexpected to find so much of this stuff, ” the study’s lead author, Columbia graduate student Naixin Qian, said in a statement. His team hopes to expand their research into tap water and other water sources to better inform our exposure to these potentially dangerous particles. “The idea is that the smaller things get, the more of them I reveal, ” he added.
1. What is the primary focus of the new research?| A．The presence of plastic particles. | B．The use of plastic in everyday products. |
| C．The detection methods for microplastics. | D．The potential risks of nanoplastics to human. |
| A．Finding the source of plastic particles. | B．Helping to cure the deadly flu virus. |
| C．Detecting the smaller plastic particles. | D．Improving the quality of bottled water. |
| A．To focus on areas with higher plastic pollution. |
| B．To be aware of the dangerous particles in daily life. |
| C．To further measure the types of particles in tap water. |
| D．To detect the smaller plastic particles in industrial areas. |
| A．Skeptical. | B．Objective. | C．Conservative. | D．Positive. |
5 . Many of the present generation of recent over-18s do not feel like adults, according to a survey by Nationwide Building Society, and those commenting online seem to agree. The study of 2,000 over-18s found more than one in 10 did not think of themselves as fully-fledged (成熟的) grown-ups until they reached the age of 27.
Lisa Daisy, 34, said: “Even after a career for 10 years, it still took being married to make me feel grown-up.”
But 42-year-old Carole Lutringer said she felt like an adult when she was very young. “I had to cook from an early age, because my mother worked as a headteacher,” she said. “My mother came back home late, and my father was pretty useless in the kitchen. I had to be independent from really early on, and that’s probably what made me feel grown-up earlier than most of my peers (同龄人).”
Sana Khalid Khan also had adulthood thrust upon her. She said it was the death of her father that made her grow up, at the age of 17. “Being the eldest child, a lot of responsibility fell on my shoulders,” she said.
Of those 2,000 people asked when they felt like adults, the transition (转变) happened for half in their 20s, while a fifth said it happened in their 30s. One in 20 felt they had not grown up until their 40s. Of those questioned, 55% said being an adult was dependent on major life events, for example having children, moving out of the parental home or getting married.
For others, such as Elaine Smith, in London, adulthood is only a state of mind. “I still don’t feel grown-up,” she said. “I can’t believe I am responsible for looking after a four-year-old. How did that happen? I’m 44 this year, so it may happen soon.” Commenting online, Sophie Caunter agreed. “I’m 42,” she said. “I have an 11-year-old, a seven-month-old, a husband, and I still don’t feel grown-up.” Melinda Wilmot said, “I’m 58 and still waiting to grow up.”
1. What does the survey focus on?| A．What people think aging means. |
| B．How people feel about their childhood. |
| C．Why people grow up earlier than before. |
| D．When people feel they have reached adulthood. |
| A．Losing her dad. | B．Raising her children. |
| C．Being married to her husband. | D．Taking care of herself from an early age. |
| A．Made adulthood encourage her. | B．Forced adulthood on her. |
| C．Was excited about adulthood. | D．Prepared for adulthood. |
| A．Adulthood means responsibility. |
| B．Few people feel grown-up in their 20s. |
| C．Some people don’t feel grown-up even in their 40s. |
| D．Adulthood begins earlier than most people think. |
6 . The moment I was born, I seemed to be part of a set, as if my twin brother David and I were a package deal. We faced constant comparisons in our physical appearance. People were always comparing our personalities and academic performances as well! These constant comparisons made me decide not to go to the same university as my twin brother.
That is not to say we didn’t have good academic experiences in the past or didn’t get along. In the eleventh grade, we were placed in the same maths experimental class. I recall arriving early to the first class and being a bit disappointed when I saw David already seated at his desk. It is hard to avoid comparisons when we were in the same class. However, we found that we actually worked well together, in our own way. We would argue about the best way to solve a problem and debate its answer. As the year went on, I noticed that our teacher kept moving us closer and closer together. Our argument was actually productive.
However, we were two very different candidates. I was very involved in extra-curricular activities (课外活动), while David had better test scores than I did. I’m fond of writing while David enjoys playing computer games. I am currently studying English and French at McGill University, while David is studying computer science at Union College.
Besides escaping comparisons, there have been other benefits of going to different universities. The first one is that we are forced to talk to each other, as we no longer see each other every day. This is healthier for our relationship. The second, also the more important one, is that after having so many similar experiences together we can have our own experiences separate from one another.
Going to a different university benefited me thus far. It allows for more personal growth, and I’m not attached to the label of being a twin.
1. What can be inferred about the author?| A．He was fed up with people’s comparisons. |
| B．He was glad to hear people’s comparisons. |
| C．He is more handsome than David. |
| D．He was better at academic subjects than David. |
| A．Boring. | B．Harmful. | C．Awful. | D．Beneficial. |
| A．To avoid seeing David. | B．To escape arguing with David. |
| C．To pursue a different experience. | D．To strengthen bonds with David. |
7 . Malin Pinsky had the first of two lightbulb moments in 2003 while crossing Drake Passage. He was then standing on the bridge of a research ship and was scanning the sky for seabirds, which was one of his duties as a research technician on the cruise (海上航游). Just five months earlier he had finished college, where he studied biology and environmental science.
As the ship entered nutrient-rich Antarctic waters, whales suddenly showed up all around the ship. That moment on the bridge helped him realize that the ocean looks featureless from the top, but there’s so much going on underneath.
The second lightbulb moment hit him several months later. Pinsky was then an intern (实习生) in Washington, D.C. His job was making photocopies. It was around the time when two big reports had come out. Both focused on what policies might best preserve U.S. ocean resources. “I realized we have all these laws and policies that determine how we as a society interact with the ocean. But they’re far out of date. We don’t yet have the science to know what the new policy should be,” Pinsky said.
Today he runs a lab with about 20 workers. His team wants to seek how our changing climate, as well as overfishing and habitat destruction, might be driving changes in fish and other animals in the sea. To find out, team members travel each year to coral reefs near the Philippines. There, they carefully catalog populations of different fish. They collect data on the growth and mating of these fish, their diversity and other factors.
“Pinsky’s broad approach to the problem — looking at species, where they live and how fisheries are managed — is setting the pace for other scientists,” says Kimberly Oremus, a fishery economist at the University of Delaware in Newark. “Pinsky is pushing the whole field to respond to his growing body of research.”
1. What made Pinsky have the first lightbulb moment?| A．The vastness of the ocean. |
| B．The sight of seabirds in the sky. |
| C．The view of Drake Passage. |
| D．The appearance of whales around the ship. |
| A．He needed to take more photos of oceans. |
| B．He should do something to update ocean policies. |
| C．The U.S. ocean resources need to be better preserved. |
| D．There have already been perfect policies to preserve the ocean. |
| A．The harm of overfishing. |
| B．Features of different fish. |
| C．Factors affecting ocean ecosystems. |
| D．The reasons for global warming. |
| A．Positive. | B．Doubtful. | C．Disapproving. | D．Uninterested. |
8 . Like many others who are autistic (患自闭症的), Bobby Latheron has known for most of his life that there was something that made him different from his peers. As a child, he often preferred spending time with adults.
Throughout school, Bobby struggled. He suffered from panic attacks that would cause him to run out of the room crying, which made teachers view him as a “naughty child”. Then, at around 13 years old, he was officially diagnosed (诊断) with autism. But because autism was still so misunderstood, this didn’t improve his situation by much.
Still, Bobby persevered and made it to university. But after a while, he struggled academically here, too. Things were looking up when he switched to art, design, and photography, but he simply couldn’t do it. That’s when a kind teacher changed his life for the better.
“I was telling one of the music teachers about my life with autism—my relationships and my struggles,” Bobby tells InspireMore. “She said, ‘Why don’t you write a book about your life?’ So I did.”
This is how My World in My Words by Bobby Latheron came to be. When writing this book, Bobby remained incredibly focused. Finding the inspiration to write his first book has changed Bobby’s life in so many ways. He’s met others who are like himself, plus, he’s even managed to secure a job he loves. He’s even given multiple interviews for various news and radio stations. Best of all, this new direction in life has given Bobby the opportunity to help others like him to feel less alone and, in doing so, he’s proven to himself that he’s far more capable than he once believed.
“I’m not here to say it’s always been perfect and that I haven’t made mistakes,” Bobby tells InspireMore, “but you have to learn in life.”
1. What can we infer about Bobby’s childhood?| A．He behaved as a grown-up. |
| B．He had a happy childhood. |
| C．He was misunderstood at school. |
| D．He got along well with his teachers. |
| A．His desire for success. | B．A teacher’s advice. |
| C．His unhappy experience. | D．A wish to battle loneliness. |
| A．Bobby benefited from his book. |
| B．Bobby got more appreciation. |
| C．Bobby became more popular. |
| D．Bobby got a job opportunity. |
| A．Inspiring. | B．Generous. | C．Modest. | D．Talented. |
9 . Could you manage without the internet for four and a half years? That’s exactly what the actress Selena Gomez has done in a bid to improve her mental health.
She has spoken extensively about the relationship between her social media usage and mental well-being, recalling feeling like “an addict” as to becoming Instagram’s most followed user in 2016. “Indeed, I regret quitting from social media that late”, says she. “The unnecessary hate and comparisons went away once I put my phone down.”
However, the increasing digitization (数字化) means that everything from paying a bill to even making a phone call is at the mercy of the internet. Actively opting (选择) out of the internet becomes a matter of privilege. Ms Gomez’s multi-millionaire status has allowed her to take the “social” out of social media. The fact that she’s still the second most-followed woman on Instagram suggests it’s entirely possible to maintain a significant web profile to promote various projects by way of a dedicated team — without being exposed to the cruel comments.
It goes without saying that this is fundamentally different from how the rest of us without beauty deals and films to publicize use the likes of Instagram and Twitter, but even the concept of a digital detox (戒瘾) requires having a device and connectivity to choose to disconnect from.
The UK’s digital divide has worsened over the past two years, leaving poorer families without broadband connections in their homes. Digital exclusion (数字隔绝) is a major threat to wider societal equality in the UK.
Consequently, it’s worth bearing in mind that while deleting all social media accounts will undoubtedly make some feel infinitely better, many other people benefit from the strong sense of community that sharing platforms can develop. Greater resources and initiatives are needed to provide the underprivileged with the connectivity they desperately need to learn, work and live. It’s crucial that people feeling social media is harmful to their mental health are allowed to switch off and for those living in digital exclusion to be able to switch on primarily.
1. What do we learn about the actress Selena Gomez in the past four and a half years?| A．She has withdrawn from social media. |
| B．She has won Instagram’s most followers. |
| C．She has had worsening mental problems. |
| D．She has succeeded in a bid on the internet. |
| A．Most people think that digital exclusion promotes societal equality in the UK. |
| B．Most people can hardly abandon the web while avoiding hate and comparisons. |
| C．Most people can hardly get by without the internet due to growing digitization. |
| D．Most people have been seriously addicted to the web without being aware of it. |
| A．They are beneficial to people’s mental health. |
| B．They create a virtual community on the internet. |
| C．They help many people feel connected with others. |
| D．They provide a necessary device for a digital detox. |
| A．Subjective. | B．Objective. |
| C．Disapproving. | D．Favorable. |
10 . “If you could have any three things, what would you want?”
Eleven-year-old Ruby Kate Chitsey loves asking that question, but it’s not a game she plays at recess（课间）. She asks it at nursing homes in the Harrison, Arkansas, where she lives. Even more amazing, she then sets out to make the residents’ wishes come true.
Ruby Kate often tags along with her mother, Amanda, who works at nursing home in the summer. “I’ve never found them scary at all, so I’m able to just go up to them and ask if they need anything,” she says.
Last May, Ruby K ate noticed a resident named Pearl staring out a window. She seemed sad. “What are you looking at?” Ruby Kate asked. Pearl said she was watching her dog being led away by his new owner after a visit. Pearl didn’t know when she would see her dog again. Pearl was a medicaid recipient, who got only $40 a month to spend on personal items. Ruby Kate and Amanda asked around and discovered that many residents are unable to afford even the smallest luxuries. So Ruby Kate decided to do something about it.
She started by asking residents what three things they wanted most. “That’s a lot simpler than going, ‘Hey, what do you want?’” she explains. “They can understand you better.” Amanda worried that people would ask for things an 11-year-old wouldn’t be able to provide. Instead, they asked for chocolate bars, McDonald’s fries, and even just a prayer.
“It broke me as a human,” Amanda says. “We left the nursing home that day and went straight to a store and bought as many items as we could.”
Using their own money, the Chitseys granted the wishes of about 100 people in three months. Then they started asking for donations. The good people of Harrison responded enthusiastically, and they raised $20,000 in 24 hours and more than $250,000 in five months.
1. Why does Ruby often ask the same question?| A．She likes hearing everyone’s stories. |
| B．It makes her famous in the community. |
| C．She finds it amusing to repeat the question. |
| D．She wants to help residents in nursing homes. |
| A．Pearl was in good health. | B．Pearl couldn’t afford to keep her dog. |
| C．Pearl was too old to raise a dog. | D．Pearl sold her dog for small luxuries. |
| A．The residents’ gratitude for Amanda’s assistance. |
| B．The popularity Ruby achieved for her good deeds. |
| C．The simplicity and sincerity of the residents’ requests. |
| D．The residents’ enthusiasm and optimism in difficult times. |
| A．Action speak louder than words. | B．A friend in need is a friend indeed. |
| C．Kindness is the language of the heart. | D．Nothing is difficult to a willing heart. |
