1 . Minor Cold: A sugary feast to get through the freezing winter
Minor Cold, or “Xiaohan” in Chinese, is the 23rd of the 24 solar terms in the Chinese lunar calendar
Eight treasures rice pudding or “babaofan” in Mandarin is a special sweet rice dish enjoyed during Minor Cold and Chinese New Year dinner. In Chinese, the number eight is pronounced as “ba”, which is similar to another Chinese word “fa”.
For Chinese people, this time of year also sees preparation for the most important festival of the year: the Spring Festival.
The ancient Chinese noticed the slight changes in seasons by observing the movements of the birds. Wild geese would usually start to fly back to the north while the magpies (喜鹊) make their nests. These animals remind people of the beginning of the suitable farming and life for Minor Cold.
| A．It means getting rich or booming in business. |
| B．However, “babaofan” is not the only traditional food for Minor Cold. |
| C．For most areas of China, Minor Cold is the beginning of the coldest period. |
| D．Even though temperatures drop suddenly at this time, spring is not far away. |
| E．The last lunar month, known as “Layue”, usually begins around Minor Cold. |
| F．Cabbage is easy to preserve in the winter and tastes better after being preserved. |
| G．With each solar term, there comes a set of customs that are related to the time of a year. |
2 . About twenty years ago, a new yoga teacher with related qualifications (资格) began her day practicing yoga on the beach. Over time, a few local beach lovers joined in and before she knew it, she was leading classes every morning and evening. After the word spread, local teachers offered to assist and the unique yoga classes were born. After that, the teacher moved to India, but her legacy (遗留) lives on. We aim to ensure people can come into contact with and afford yoga 365 days a year. Classes are all donation based. Our teachers offer yoga from the heart and do not get paid.
Our Approach
People around the world have practiced yoga for thousands of years, and millions of people currently enjoy its health benefits. Being outside can enhance the yoga experience in many ways, since nature inspires all the things — focusing awareness, breathing deeply, practicing stillness. We attach great importance to outdoor practice, through which you can feel the union with nature. Through every practice, we help some people who want to change.
Our Classes
We provide you with mostly two kinds of classes. Private beach classes include yoga, stretching, and partner yoga. We tailor the class to your requirements. If you are planning a corporate event or yoga classes, we can help make it fun, motivating and exciting.
What to Bring?
•An open mind, an open heart and a sense of fun
•A large towel or blanket — mats tend to get very sandy
•Sunglasses and sunscreen — in the morning there is shade
•Water-hydrate (水合物)
•Layered clothing in the winter — mornings can be cool
Get in Touch
You are invited and welcomed in our community! To know more information, you can click the link we provide. You can also email us for further questions or to request a private class.
1. What is the purpose of the unique yoga classes?| A．To call on people to protect the beach. |
| B．To help yoga lovers gain qualifications. |
| C．To raise the awareness of keeping healthy. |
| D．To make yoga accessible and affordable to people. |
| A．It lowers the risks of diseases. | B．It is more beneficial to the old. |
| C．It can make people keep active. | D．It can expose people to nature. |
| A．Business. | B．Opinion. | C．Health. | D．Travelling. |
The very ancient poetry that
For foreigners, ancient Chinese poetry
Another point worth
An Unforgivable Mistake
A few years ago, the company I work for sent my wife and me to live in New York for a year. I’ve always loved jogging, so I was really happy when I found the apartment they had rented for us was next to Central Park. This meant that every morning I could go for a run before I went to work.
Because a lot of people had told me to be careful of muggers (行凶抢劫者) in the park, I didn’t usually take anything with me. How could they rob me if I didn’t have anything? But one morning my wife asked me to buy some bread on the way home, so I put a $10 bill in my back pocket.
It was a beautiful morning and the park was quiet with very few people walking or jogging around. While I was running, another jogger bumped (撞) into me. He apologized and continued running. For a while, I didn’t think too much of it. However, when I noticed the wide path where I was running, I thought it was kind of strange. The warning of muggers in the park occurred to me. It could have been a mugger! I suddenly became alarmed, so I checked my pocket. The money was missing! I immediately started to run after the jogger. I finally caught up with and grabbed him firmly by the arm. I started shouting and demanding that he give me the $10 bill. I’m not usually a hot-headed person, but I really lost my temper at that moment. I couldn’t believe the robbery was actually happening to me. Filled with anger, I shook my fist at him. This seemed to frighten him. He quickly put his hand in his pocket and gave me the money. Then he ran away as fast as he could.
I bought the bread and went home. As soon as I got home, I couldn’t wait to tell my wife the story. “You won’t believe what happened to me,” I started with pride. She immediately interrupted (插话), “I know, you left the money for the bread on the kitchen table.”
注意：续写词数应为150左右。Paragraph 1:
Looking at the money on the table, I stood there, shocked.
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For several days, I waited at the same place.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5 . I’m a seventeen-year-old boy preparing for my A Level exams at the end of the year. In the society where my peers (同龄人) and I live, we tend to accept the rat race values. As students, we want to get good grades so that we can get good jobs. I enjoy studying and have consistently received A’s in my classes. There was a year when I finished first in my class in the final exams. It was a great accomplishment.
Another one I am pleased with is that I managed to improve the relationship between Mum and Dad. Dad was a successful businessman who was rarely at home. Mum was a housewife who always felt bored and constantly nagged (唠叨) him to let her go to work. Their constant arguing bothered me, so I advised Dad that Mum would be better off with a part-time job. He agreed, and their relationship has improved since then.
My most proud achievement, however, is my successful work in the local old folks’ home. My grandparents had raised me since I was a child. I wept (哭泣) bitterly when they died. Unlike many of my classmates, I do not take part in my school’s community service to earn points. I enjoy my voluntary work and believe I’m contributing to a worthwhile cause. This is where I can help. I talk to the elderly, assist them with their daily life, and listen to their problems, glory days and the hardships they experienced.
Last year, I hosted a successful New Year party for the elderly and they enjoyed a great time. Many expressed a desire to attend another party the following year. When I reflect on my accomplishments, I’m especially proud of my service at the old folks’ home, so I hope to study social work at university and work as a social worker in the future. I wish to be more skilled in attending to the less fortunate and find great satisfaction in it, after all.
1. What can be inferred about the author from the first paragraph?| A．He is content with his learning achievements. | B．His good grades got him a good job. |
| C．He refuses to compete with his peers fiercely. | D．His views on social values are well known. |
| A．A bystander (旁观者). | B．A judge. | C．A helper. | D．A destroyer. |
| A．The contribution to volunteering. | B．The success in exams. |
| C．The recovery of confidence in life. | D．The work in school’s service. |
| A．To gain a well-paid job. | B．To give his life a purpose. |
| C．To better help the disadvantaged. | D．To meet his grandparents’ expectations. |
One day my grandfather gave me a gift — a piggy bank. It had an opening through which one could put money in, but the opening was not big enough to reach in and get the money out. The only way to get at the money was to break the piggy bank open. My grandfather explained that was the whole idea: the piggy bank would help save my money so that, at the end of the year, I might have enough for that bike I dreamt about. He asked if I would put some of the money he gave me into the piggy bank. I agreed immediately and promised that I wouldn’t break it open until I could afford my dream bike.
Whenever he gave me a little bit of money, he would say, “This is for spending. But you can save some and put it in the piggy bank if you want to save it up.” When he gave me larger amounts, it was clearly for saving in the piggy bank. For some time, this worked fine. I loved shaking the piggy bank and hearing the sound of the coins. As it became heavier, I grew more excited, dreaming about buying my new bike, and all the adventures I could have on it.
Whenever I wanted to take some money from the piggy bank to buy delicious ice-creams or beautiful pens, I would imagine riding my bike on the street, and thinking of that, my thoughts about ice-creams or pens went away. So for almost six months, I only put money into the piggy bank without taking any out. I thought I wouldn’t break my piggy bank for anything. But one day something unexpected happened. I saw a piece of news on the television that a serious earthquake (地震) had happened in a nearby province. As many houses were destroyed, a lot of children became homeless. Seeing their shabby clothes and crying faces, I was sleepless that night.
注意：
1.所续写短文的词数应为150左右；
2.续写部分分为两段，每段的开头语已为你写好；
Paragraph 1: I knew I should do something.__________________________________________________________________________________
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Paragraph 2: My grandfather was surprised by my behavior._____________________________________________________________________
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7 . Surfing the Internet for fun will make you a better employee, according to an Australian study.
The University of Melbourne study shows that people who use the Internet for their own reasons at work are about 9 percent more productive than those who do not. Study author Brent Coker said, “Surfing the Internet at times helps increase an employee’s attention.”
“People need to relax for a bit to get back their attention,” Coker said on the university’s website. “Having a short break, such as a quick surfing of the Internet, helps the mind to rest itself, and as a result, increases productivity ,” he said.
According to the study of 300 workers,70 percent of people who use the Internet at work surf the Internet for their own reasons during office hours. Among the most popular surfing activities are searching for information about products, reading online news, playing online games and watching videos. “Firms spend a lot of money on software to block their employees from watching videos, using social networking sites or shopping online,” said Coker. “That’s not always a good idea.”
However, Coker said the study looked at people who surfed the Internet in moderation (适度),or were on the Internet for less than 20 percent of their total time in the office. “Those who spend too much time surfing the Internet will have a lower productivity than those without,” he said.
1. What does the University of Melbourne study mainly show?| A．People who surf the Internet are good employees. |
| B．Not everyone surfs the Internet for fun during office hours. |
| C．Surfing the Internet for fun during office hours increases productivity. |
| D．The Internet is becoming more and more important in people’s life. |
| A．The longer a person’s mind rests,the better attention he will have. |
| B．Surfing the Internet is the best way to increase productivity. |
| C．Workers should have a long break during office hours. |
| D．Workers should let their minds rest now and then. |
| A．Watching videos. | B．Reading online news. |
| C．Reading online novels. | D．Playing online games. |
| A．Spending too much time surfing the Internet reduces productivity. |
| B．Those who never surf the Internet have the lowest productivity. |
| C．Most people don’t surf the Internet in moderation during office hours. |
| D．People should spend as little time as possible surfing the Internet. |
8 . A 15-year-old student has been praised a hero after it was found out that he had saved the life of a man who had suffered a heart attack. Sheng Xiaohan hadn’t told students and teachers the story until the man
Sheng recalled he was
When he saw the man was unresponsive, he
He first tried the Heimlich maneuver, but then thought the old man might have
“I didn’t dare stop or ask others to replace me in case of any
Sheng said he didn’t feel tired during the process, but afterwards his arms were
| A．turned up | B．cleaned up | C．made up | D．gave up |
| A．leaving | B．staying | C．returning | D．attending |
| A．abnormal | B．hopeless | C．aimless | D．unconscious |
| A．touched | B．checked | C．measured | D．assessed |
| A．cold | B．mild | C．soft | D．warm |
| A．rarest | B．latest | C．slightest | D．grandest |
| A．suffered | B．survived | C．recognized | D．attracted |
| A．courage | B．energy | C．space | D．destination |
| A．grasped | B．removed | C．settled | D．pressed |
| A．treatments | B．services | C．approaches | D．management |
| A．dragged | B．hiked | C．rushed | D．transformed |
| A．inconvenience | B．trouble | C．risks | D．comments |
| A．strength | B．ability | C．challenges | D．awareness |
| A．broken | B．sore | C．swollen | D．flexible |
| A．ordinary | B．satisfactory | C．admirable | D．available |
Saturday afternoon at the Main Media Center, six front-line workers of the Hangzhou Asian Games
The spotlight may not shine as
At the conference, Asiad Daily’s very own Shi Futian, a sports reporter and new media personality at English-language newspaper China Daily, shared the inspiration
Lyu Shuyi, a security staff member at Hangzhou Xiaoshan International Airport, has been responsible
Dad and Madison were walking through the party store, gathering decorations for Madison’s upcoming birthday party.
“But I don’t want to invite Lucy Gilbert! I don’t like her!”
“Madison, you are being unreasonable. If every girl in your class is invited to a party but you, you’ll feel left out. It would be a big mistake not toinvite Lucy to the party. ”“She never even talks to me! ”
Dad sighed and moved down the aisle ( 走廊). “Lucy is a new girl in class. She just moved here a little over a month ago. Think about how that must feel. She doesn’t know one single person in the school. She left all of her old friends behind and now she has to try to make new friends. Your party will be a great chance for her to get to know everyone. ”
“No, it won’t. She will probably sit in the corner and not talk to anyone. Every day at lunch she sits all by herself. She wants to eat alone!" Madison shrugged and rolled her eyes (翻白眼).
“Madison, I’m done discussing this. You will invite every girl in your class, including Lucy Gilbert!"
On Saturday morning, the family blew up balloons and decorated the house cheerfully. Madison was dressed beautifully for the day, wearing her new blue dress. It was not typical of her to dress herself like this. She usually wore sports clothes because she loved to be outside riding her horse Star with a lead rope (缰绳).
Madison greeted her friends at the doorstep, picturing (想象)various presents her friends would bring her. In the meanwhile, she was wondering whether Lucy would ruin the party if she came. Anyhow, all the girls she invited came finally, including Lucy. The girls had a fantastic time by singing and dancing while Lucy sat in the corner silently alone. Later, all the girls gathered around the table as Madison opened her presents. Opening them one by one, Madison thanked her friends, with a bright smile on her face.
注意：1. 所续写短文的词数应为150左右；2. 请按如下格式作答。
Paragraph 1：
Lucy’s present was the very last to be opened.
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Deeply moved by what she said, Madison held the lead rope tightly in her hands.
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