1 . Are you new to experiencing relationships? Well, let me give you advice on how to have a healthy and possibly long-term relationship.
Be an honest person with them.
Make sure you give them respect. Now respect isn’t just simply treating them nicely. There’s a lot more to it. You have to learn to get used to their liking. Basically, learn to study your partners’ moods, wants and needs.
Make sure you are encouraging your partner.
Make sure you have a good sense of humor with them.
A.Do not hide things from them, and do not lie. |
B.Show them your personality. |
C.Laughter is the key to happiness. |
D.Always be willing to help and encourage them. |
E.Make sure the communication is good. |
F.Don’t start to neglect them and make them feel unwanted. |
G.Don’t just think about yourself, but think about what your partners need out of it as well. |
2 . Apologies are commonly known as a sign of empathy(共情) in the workplace. But over-apologizing or excessively saying sorry when you don’t need to is a bad habit that can weaken your authority, and more importantly, it hurts your pride.
When someone bumps(撞) into you or they’re in your way
When someone bumps into you, saying excuse me or pardon me is more appropriate than saying sorry.
When you have a question
Practice speaking up in meetings without apologizing first. You’re not interrupting or annoying if you have a question, so don’t assume you are.
“Thank you.” These two words are often more powerful than an apology. Try replacing feelings of shame with gratitude. Saying “Thank you. Let’s begin.” acknowledges that your colleagues waited for you.
When someone makes an unreasonable request for your time
Instead, say, “No, I’m not able to do that.” If people make unreasonable requests for your time, it’s wise to learn how to push back.
A.Don’t apologize for taking up space |
B.We cannot say “no” randomly |
C.When a colleague offers you good advice |
D.When you’re late for a meeting and make others wait |
E.If you find yourself falling into the habit of over-apologizing |
F.Remember, saying you’re sorry isn’t necessarily a sign of weakness |
G.Stating your limits and expectations clearly doesn’t mean you’re being difficult |
3 . I was sitting at my desk when another graduate student in my lab approached me. "Can you help?" he begged. His experiment wasn't working and he desperately needed help. I was a fifth year Ph.D, student, the senior member of the lab at the time. As I had many times before, I gave in and said yes.
I had a hard time saying no to such requests. I was new to the United States, having moved from China for graduate school. I found it difficult to make new friends and discover afterwork activities I enjoyed. My lab-mates served as my primary source of social connection. I feared that if I brushed them off, I'd lose their favor.
After I graduated and started a job in industry, I continued to carry the same attitude with me, and it continued to cost me. It wasn't until my wife gave birth to our first child that I realized how thin I had stretched myself and how misguided my priorities(重要的事)were. While she lay in a hospital bed in the early stages of labor(分娩阵痛), І sat nearby, busy in correcting a work report on my laptop for my colleague. Hours later, after hearing my daughter's first cry and watching her tiny fingers grab tightly onto mine, it dawned on me that I should have been fully present during my daughter's birth.
From then on, I determined to spare more time for my family by reducing my work tasks and carefully considering each request for help. I sill enjoyed cooperating with others, but I dealt with mutually(共同地)beneficial tasks first, rather than accepting everything that came my way.
I noticed many benefits, and few disadvantages. My daily work schedule was not so crowded. I no longer worked overtime, and I was able to improve my work performance by focusing more on important tasks. I was also pleased to discover that "Sorry, I'd love to help but I have a deadline coming, up", is an acceptable response to a request for assistance. Most colleagues seem to understand.
It's hard to say "no" to those you work with. But I've learned that sometimes that's the best way to avoid too much workload and lead a freer and happier life.
1. Why was it hard for the author to refuse others' requests in school?A.He was eager for a bond with others. |
B.He was interested in helping others. |
C.He was fond of doing experiments. |
D.He was the most experienced student. |
A.His graduation. | B.His wife's request. |
C.The birth of his daughter. | D.The unhealthy state of his body. |
A.Writing a report. | B.Connecting with others. |
C.Accompanying his family. | D.Requesting others for help. |
A.He got along badly with his colleagues. |
B.He got a lot more vital tasks. |
C.He received assistance from his colleagues. |
D.He got less work and more joy. |
4 . Officer Galen Hinshaw heard the call over the radio: a fellow officer was in trouble. A crowd
The crowd yells
The standoff lasted just two minutes, though it felt
A.in memory of | B.in fear of | C.in resistance of | D.in favor of |
A.surrounded | B.used | C.advertised | D.allocated |
A.repaired | B.damaged | C.appreciated | D.cleaned |
A.scene | B.court | C.country | D.department |
A.patted | B.grasped | C.scratched | D.balled |
A.grew | B.declined | C.appeared | D.faded |
A.nobody | B.anybody | C.somebody | D.everybody |
A.surprisingly | B.angrily | C.ashamedly | D.depressingly |
A.stuck | B.exposed | C.protected | D.covered |
A.noisiest | B.furthest | C.closest | D.calmest |
A.relying on | B.focusing on | C.advancing on | D.calling on |
A.separated | B.waved | C.touched | D.linked |
A.Abruptly | B.Properly | C.Normally | D.Politely |
A.waited for | B.turned to | C.sent for | D.gave up |
A.got | B.stepped | C.cheered | D.woke |
A.lift | B.unfold | C.lock | D.straighten |
A.excited | B.delighted | C.scared | D.frustrated |
A.formed | B.organized | C.dismissed | D.shared |
A.support | B.punishment | C.pressure | D.harm |
A.calm | B.temporary | C.terrible | D.long |
1. Where does the conversation take place?
A.In a car shop. | B.In a car company. | C.In a car race. |
A.Ferrari 248F1. | B.Ferrari 284F1. | C.Maserati 248F1. |
A.The man is a boss of a big car company. |
B.The man's company only sells Ferrari sports cars. |
C.The man has chances to meet famous racing drivers. |
6 . We all know how important personal interaction is in family and friends. It is also crucial at work. It is the foundation on which happiness and successful results are built.
A study found a correlation (相关性) of 0.92 between employee happiness and their relationships with colleagues. The correlation between their happiness and relationships to directors was only 0.74.Since you may spend more time with coworkers than with your directors, personal interaction in a group, especially a new one, deserves much attention. Whenever people involve in a new company or organization, they need to get to know each other to be comfortable in working together. This does not mean just memorizing names, and team icebreakers are the way to begin.
To everyone, except the most eager and outgoing few, icebreakers are a necessary evil. They are supposed to make awkwardness disappear, but forced icebreakers often make events even more tense. However, the benefits of icebreakers far outweigh(超过) any negatives. They can take care of introductions in a much more fun way than just simply going around the room and stating what's on your business card. When done right, icebreakers can quickly build a sense of community, set the tone for the upcoming session and share participants’ expectations of the days ahead. It helps participants to get involved, understand each other more and enable better cooperation and networking. Last but not least, it is a practical way to cheer the group up and have everyone focused and ready to go.
The best icebreakers should be tailored for a particular situation: icebreakers for a private company often have a different design from a non-profit organization and finding the right one for your purpose can help them be successful.
1. What can be inferred from Paragraph 2?A.Happiness is affected more by those closer to us. |
B.Directors should care more about workers’ happiness. |
C.Memorizing colleagues’ names is of great importance. |
D.Finding the coworkers you are comfortable with is hard. |
A.Something that is needed though people may not like it |
B.Something that must be involved in the new companies. |
C.Something that creates a strange atmosphere among people. |
D.Something that does great harm to companies in the long run. |
A.Objective. | B.Opposed. |
C.Favorable. | D.Doubtful. |
A.The characteristics of icebreakers. |
B.The general introduction of icebreakers. |
C.The common application of icebreakers. |
D.The methods to choose proper icebreakers. |
7 . How to Show Maturity
Sometimes it's fun to be a kid, but other times you want to show that you can be mature. Maturity can be a signpost of moving from childhood to adulthood.
●Live by your values. Maturity includes making decisions based on your values and morals, instead of what feels good at the moment.
●
●Treat people with respect. Respect builds trust and support in a relationship. Make sure you treat others with the same respect, whether it is your parents, friends or romantic partner.
●Admit your disadvantages.
A.Keep your commitments. |
B.This is a very mature action. |
C.Reflect on what makes you active. |
D.Allow your values to guide your life. |
E.Respect others with both your actions and your words. |
F.A good way to learn respect is to first respect yourself. |
G.It can include intellectual, emotional and even spiritual aspects. |
8 . When faced with tough difficulties or troubles, people always give us positive words.
Between sleepless nights, diapers (换尿布) and feeding times, having small children at home could leave Priscilla Goins feeling
A focus on positive thinking, while putting challenging and
A.Modesty | B.Encouragement | C.Excitement | D.Admiration |
A.also | B.ever | C.just | D.still |
A.analysis | B.statement | C.summary | D.example |
A.thrilled | B.joyful | C.tired | D.panic |
A.younger | B.older | C.stronger | D.taller |
A.distinguish | B.discontent | C.deny | D.recognize |
A.commitment | B.concern | C.acknowledgment | D.acquisition |
A.eventually | B.gradually | C.anyway | D.indeed |
A.cosy | B.unforgettable | C.joyful | D.tough |
A.negative | B.positive | C.critical | D.caring |
A.take the place of | B.take control of | C.take charge of | D.take advantage of |
A.views | B.positions | C.situations | D.phenomena |
A.experience | B.relationship | C.conclusion | D.virtue |
A.explained | B.received | C.exposed | D.conveyed |
A.pleasure | B.loss | C.challenge | D.well-being |
A.cheer up | B.let down | C.speak highly of | D.speak ill of |
A.present | B.hide | C.indicate | D.spread |
A.Regardless of | B.In terms of | C.Instead of | D.As a result of |
A.artificial | B.vague | C.accurate | D.authentic |
A.uncomfortable | B.comprehensive | C.optimistic | D.unavoidable |
9 . Learning to Give Praise to Others
Words of praise, when used right, can have powerful positive effects on others. They are free, but they’re worth so much to the receiving person.
Of course, with what I have mentioned above, be sure it’s coming from your heart.
Besides, praising in public is rather important.
I believe that as you begin using these communication tips and praising people around you, you’ll see a change in the atmosphere of your work environment.
A.So you need to be sincere in praise. |
B.This is more so in voluntary organizations. |
C.People will become happier and smile more. |
D.Words aren’t always necessary in praising others. |
E.It is much more effective than praising in private. |
F.Remember that measured praise is not praise at all. |
G.The best way to give praise is by being an example. |
10 . Teenagers are especially likely to suffer loneliness. Here are some suggestions for speeding a recovery from loneliness.
Reach out to others, but start small. A smile and a friendly greeting for the student behind you in line at the cafeteria won’t make you best friends.
Find a safe place to make connections. If going to the school dance makes you feel like you just don’t belong, try joining a specialinterest group. Maybe it’s the drama club or the marching band.
Find other ways of making connections. Lonely people hunger for acceptance and friendship. Sometimes feeling accepted and liked comes more easily when you do something for others.
You get what you expect, so expect the best. If you expect others to be friendly, you will behave in similar ways.
A.But it will make you both feel pretty good. |
B.So consider becoming a volunteer. |
C.Some teens aren’t so adaptable, however. |
D.Encourage people to be friendlier to you. |
E.Choose the right people. |
F.For most young people, loneliness is only temporary. |
G.Look for a group that allows you to join in gradually and cheerfully. |