组卷网 > 知识点选题 > 健康饮食
更多: | 只看新题 精选材料新、考法新、题型新的试题
解析
| 共计 1540 道试题
阅读理解-单选(约260词) | 适中(0.65) |
文章大意:本文是一篇健康类的文章,主要讲述了糖对人体健康的影响,以及如何避免摄入过多的糖。

1 . Sugar is a sweet thing that is used to cook food and make drinks. Humans have a natural sweet tooth and it can be difficult to stop eating sugar, but how can it be harmful to our health?

Without doubt, naturally produced sugar is good for our health. However, refined (精制的) sugar is not healthy and is added into many processed foods (加工食品) to make them taste better. Most importantly, refined sugar does no good to our health, which is unlike the natural sugar in fruit, so it is unnecessary to eat it. Too much sugar also gets our teeth worse and even makes us get fatter or fall ill in later life.

So, what can we do about too much sugar, especially the hidden sugar in our food? On one hand, the government must take action for this situation. It should regulate the amount (数量) of sugar that companies can add to food so that they won’t add too much. On the other hand, schools should tell students the health problems about eating too much sugar. What’s more, it is necessary for students to eat vegetables and fruit with less sugar.

I think it is quite important that we young people should know about the danger of sugar so that we can make wise choices. Although it is sweet, we must not put our future health at risk.

1. Why do people often add sugar to most food?
A.To make food more expensive.B.To make food look better.
C.To make food more delicious.D.To make food become healthier.
2. What does the underlined word “regulate” probably mean?
A.Choose.B.Provide.C.Doubt.D.Control.
3. What can students do to avoid eating too much sugar?
A.Make strict rules about eating.
B.Eat vegetables and fruit with less sugar.
C.Share health problems with others.
D.Make delicious food at home.
4. In which part of a newspaper can we find the text?
A.Travel.B.Health.C.Sports.D.Science.
2024-04-09更新 | 10次组卷 | 1卷引用:安徽省桐城市第二中学2023-2024学年九年级上学期期末考试英语试题
阅读理解-单选(约270词) | 适中(0.65) |
文章大意:本文主要讲述了长期喝热的饮料能导致食道癌。
2 .

There are many reasons to enjoy drinking tea. However, you should let the hot tea cool down a little before you drink it. Why? A new study reported in the International Journal of Cancer gives the answer.

“Many people enjoy drinking tea, coffee or other hot drinks. However, according to our report, drinking very hot tea can increase the risk of esophageal cancer (食道癌), so you’d better wait until hot drinks cool down before drinking,” the lead writer of the study, Dr. Farhad Islami of the American Cancer Society, said.

For the study, Islami and his team followed more than 50, 000 people aged between 40 and 75 years old. They found 317 of those people had esophageal cancer. The National Cancer Institute reported that about 17, 290 Americans had esophageal cancer in a year, and that only about 19 percent of sick people survived. However, five years later, they died.

The scientists found that drinking 700 ml drinks (about three cups) every day or more at a higher temperature (60°C or hotter) would have a 90 percent higher risk of esophageal cancer, compared with people drinking the same cups at temperature below 60℃.

This is not the first report showing a person drinking very hot drinks has the risk of cancer. In 2022, the World Health Organization showed a report. It found that drinking very hot drinks of any kind could increase the risk of cancer.

1. Why does the writer advise people not to drink very hot drinks?
A.Because they may cause serious disease.B.Because drinking hot drinks takes longer time.
C.Because people’s mouths may get hurt.D.Because they don’t taste good at all.
2. How does the writer show us the reason for not drinking very hot drinks?
A.By telling us about his experience.B.By asking some questions.
C.By sharing some information online.D.By giving some information from reports.
3. What does the underlined word “survived” mean in Chinese?
A.幸存B.失败C.遇难D.受伤
4. Who may have a 90 percent higher risk of esophageal cancer?
A.Jane—she usually drinks cold drinks after lunch.
B.Alan—he has a cup of hot coffee every morning.
C.Steve—he drinks 4 cups of very hot tea every day.
D.Mary—she usually drinks warm milk before sleeping.
5. What’s the main idea of the passage?
A.There are some ways to stay away from cancer.B.Very hot drinks have to do with cancer.
C.Drinks are bad for people’s health.D.People will study more about cancer.
阅读理解-单选(约290词) | 适中(0.65) |
文章大意:本文主要讨论了英国学校午餐的问题。文章中,一些家长选择为孩子准备午餐,而另一些家长则选择让孩子在学校吃热餐。然而,有关学校午餐的健康问题引起了人们的关注。厨师杰米•奥利弗在学校厨房工作了一年,他对学校提供的不健康食物感到担忧,于是改善了学校的餐食,并建议政府改善全国的学校食品。现在,这些改变已经开始实施,学校的餐食比以前更健康了。

3 . In the UK, most children have their lunches at school, but in some schools, parents can choose what their children eat. The children can have a school dinner—a hot, cooked meal, or they can take a packed (包装的) lunch with them, which usually includes cold food like sandwiches.

Often parents know what their children want, Cathy, mother of three children, told us, “My children have packed lunches because they say they hate school dinners. So I make three packed lunches every morning.”

However, another mother, Susan, made a different choice. She said, “My daughters have always had school dinners. I think they probably get healthier food at school than a few sandwiches I make for them.”

But how healthy are school dinners? Kaz, a father, said, “Fizzy (起泡的) drinks were offered and I think there were a lot of chips.”

Jamie Oliver spent a year working in a school kitchen. He was worried about the unhealthy food which included burgers, pizzas and chips. So he improved the school dinners, and trained the dinner ladies to cook healthy food such as stews (炖煮的菜) and curries in that school. Then he advised the government to improve school food across the country. And it seems that the changes have begun.

Anna, a pupil, told us, “We used to have fast food like chip and coke, but they stopped that this year. There’s a salad restaurant, which is good, so it’s healthier than it was.”

1. Parents usually can choose ________ for their children as lunch.
A.sandwiches or hamburgers
B.a cooked meal or a packed lunch
C.sandwiches only
D.a school dinner only
2. Which of the following is True about Cathy’s children? ________
A.They didn’t like school dinners at all.
B.They had to eat school dinners.
C.They made packed lunches by themselves every morning.
D.They thought school dinners were not health.
3. ________ would like the children to have the school meals.
A.CathyB.SusanC.KazD.Jamie
4. What do we know about Jamie according to the passage? ________
A.He prepared healthy food for his children’s lunch such as stews and curries.
B.He wasn’t worried about the unhealthy food offered in the school kitchen.
C.He once worked in a school kitchen.
D.He advised the government to improve school food but it didn’t work.
5. Jamie thought ________ were healthy food.
A.stews and curries
B.burger and pizzas
C.chips and fizzy drinks
D.sandwiches and coke
6. What is the best title for this test?
A.Healthy Food
B.Unhealthy Food
C.Packed Lunches
D.School Dinners
2024-04-08更新 | 14次组卷 | 1卷引用:2024年山西省吕梁市兴县中考一模英语试题
阅读理解-单选(约200词) | 适中(0.65) |
名校
文章大意:本文主要讲述了我们日常喝的饮料中添加了过多的糖和饱和脂肪,以改善它们的“口感”。但是摄入过多的糖和饱和脂肪会增加患糖尿病的风险。因此应少喝C级和D级营养饮料,选择更健康的饮料或A级或B级营养饮料或简单地选择水。

4 . Understanding how much sugar and saturated fat (饱和脂肪) is in your drink can be confusing. Many of us end up having too much without realizing it. Saturated fat is often added into drinks to improve their “mouth-feel”. But having too much of both sugar and saturated fat can increase your risk of diabetes (糖尿病). Too much sugar can also lead to obesity (肥胖).

Nutri-Grade “grades” your drinks based on their sugar and saturated fat levels. Think of this as a score. Drinks graded “A” have the lowest sugar and saturated fat content, while drinks graded “D” have the highest.

Starting from the end of 2023, all drinks sold in Singapore must put a Nutri-Grade label (标签) on the drinks, according to sugar and saturated fat levels.

To manage your sugar and saturated fat intake, drink less Nutri-Grade C and D drinks and go for healthier choice or Nutri-Grade A or B drinks or simply choose water.



1. In which country now can you see the Nutri-Grade labels on the drinks?
A.ChinaB.The USA
C.SingaporeD.Japan
2. According to the passage, too much sugar may lead to ________.
A.low stressB.bad tastes
C.heart diseasesD.over weight
3. Which Nutri-Grade means the least healthy drink?
A.B.
C.D.
4. What is the usual sugar level in the Nutri-Grade C drink?
A.<1 g/100 ml.B.1—5 g/100 ml.
C.5—10 g/100 ml.D.>10 g/100 ml.
5. Which label can probably be put on the drink on the right ________?
A.B.
C.D.
2024-04-06更新 | 59次组卷 | 1卷引用:福建省厦门第一中学2023-2024学年九年级下学期3月月考英语试题(含听力)
阅读理解-单选(约300词) | 适中(0.65) |
文章大意:本文是一篇说明文,文章主要论证了“人类食物”,事实上有助于保持宠物健康。

5 . Do you get in trouble for feeding your dog on food from dinner under the table? A new study suggests that by sharing “people food”, you might actually be helping to keep your pet healthy.

Many dogs are fed dry processed food. Science has shown that a diet of processed food is not healthy for humans. Scientists from the University of Helsinki say this diet is not enough with variety (多样化) and good for our pet dogs, either.

The scientists discovered that the foods a dog might find such as eggs, fish, meat and vegetables may be better than a diet of just dog food. Having different kinds of foods leads to many kind of microbes (微生物). There are millions of them in human and animal bodies. Some are detrimental to us, but many are good for us, and they play important roles in helping us digest (消化) food.

A total of 8,500 young pet dogs took part in the study. 4,500 of them were under 6 months old, and the rest were between 6 and 18 months old. The owners were asked about what food they had fed their pets and how often. When the dogs grew older, about 20% of the dogs showed CE symptoms (慢性肠胃不适症状). However, if dogs had had a mixed diet while young, it was 22%less possible for them to experience CE symptoms later in life.

Dr. Anna told The Times of London, “Dog foods on sale are considered to provide a complete diet... But nobody would give 12 years of the same food to a child—why should a dog be different?”

1. What should dog owners do according to the new study?
A.They must offer dry food to their dogs.
B.They can share “people food” with dogs.
C.They had better buy more processed food.
D.They shouldn’t make food for dogs.
2. Why is a diet of processed food not healthy for pet dogs?
A.It is not delicious.B.It is too expensive.
C.It is not complete.D.It is too difficult to digest.
3. What do the underlined words “detrimental to” in Paragraph 3 mean?
A.Important to.B.Harmful for.
C.Impossible for.D.Similar to.
4. How does the writer describe the study in Paragraph 4 to make it believable?
A.By using pictures.B.By giving examples.
C.By telling stories.D.By listing numbers.
5. Which can be the best title for the passage?
A.How do We Take Care of Dogs?B.Stop Buying Dog Foods!
C.Can Dogs Eat Only Processed Food?D.Your Dog Won’t Have CE Symptoms!
2024-04-05更新 | 66次组卷 | 1卷引用:2024年广东省韶关市部分学校中考一模英语试题
文章大意:本文主要讲述了无糖产品对健康的影响。
6 .

①Sugar-free cookies, reduced-sugar cereal, sugar-free candy, diet soda. Do these seem like healthier alternatives (替代物)? After sugar became something forbidden in the nutrition and fitness world, sugar-free products acted as alternatives for once beloved sweet drinks and snacks. Claiming to be ZERO sugar, they were believed as healthier choices, especially for those people who manage diabetics (糖尿病), or aim to slim down. But the truth is they aren’t equal to better.

②When a product is labeled sugar-free, it means artificial sweeteners are used instead of real sugar. Artificial sweeteners don’t come from natural sources but they are chemical substances that are added to food and drinks to make them sweeter. Actually, most artificial sweeteners are a lot sweeter than sugar, even 200—600 times sweeter, so only a tiny amount is needed.

③Let’s find out how artificial sweeteners work. They work similarly to regular sugar by exciting your taste buds. The taste buds send signals to the brain that they have tasted something sweet and you feel a similar sense as you would with sugar.

④In recent studies, scientists have revealed artificial sweeteners are more harmful to our body than real sugar. Many businesses market sugar-free alternatives as “low-calorie” or “no-calorie”. It misleads people to believe sugar-free products can make them slim and healthy. But it’s reported that you get no nutritional value from consuming them.

⑤What’s worse, when you eat this kind of sweet food, your body continues to desire it even though your body can’t metabolize (新陈代谢) these sugar-free alternatives. Your brain does not know the difference, either. In turn, sugar-free alternatives connect to weight gain and Type 2 diabetes.

⑥Similarly, artificial sweeteners also damage your gut’s ability to break down sugar which affects everything you eat. In other words, your body doesn’t know how to deal with artificial sweeteners because they have nothing real to process.

⑦Here’s a golden rule: stay away from artificial sweeteners and look for non-sugar, natural sweeteners like Stevia or date sugar. In the war against artificial sweeteners and real sugar, both lose. Satisfy your sweet tooth with natural sugars that come from fruits and stay away from products claiming to be sugar-free or diet!

1. What’s special about sugar-free products?
A.They don’t taste delicious.B.They are good for health.
C.They can make people excited.D.They contain artificial sweeteners.
2. The underlined word “consuming” in Paragraph 4 might mean ________.
A.usingB.storingC.breakingD.controlling
3. Which of the following is the author’s opinion on sweet products?
A.People should fight against sugary products and stay away from them all the time.
B.People who like sweet food can choose fruit sugars to improve their ability to metabolize.
C.It’s wise for people to refuse artificial sweeteners because they result in some health risks.
D.There is still a need for more scientific studies on sugary products whether they are safe or not.
4. What is the structure of the passage?
A.B.
C.D.
2024-04-05更新 | 85次组卷 | 1卷引用:浙江省温州市鹿城区温州市实验中学2023-2024学年九年级下学期开学英语试题
阅读理解-单选(约250词) | 适中(0.65) |
文章大意:本文主要介绍了什么是绿色产品以及如何购买绿色产品。

7 . Green is more than just a color. It also means taking special steps to protect the environment. How to decide whether a product is green? Here is what we may keep in mind.

The materials of a product are usually our first focus. Green products are made of more natural materials which are free from harmful chemicals, so they can be good for our physical health.

Packaging is important. We’d better choose glass, metal and paper packaging, as these can be reused or more easily recycled. We can also look for less packaging or even choose unbagged products whenever possible.

Location (地点) matters. Think about how much energy was used to get it. To us, try to choose local products. When it comes to food, it is a good idea to order directly from local farmer, shop at markets and buy fruits in season.

Look into what the company tells us about their product. It’s easy to say that a product is “green” or “all natural”, but the words may be too good to be true. So, much of the information about a product should be taken with a grain of salt.

Better than buying is choosing to leave an unnecessary product in the store. It sends a message to the producer, keeps money in our pockets, reduces waste and keeps the planet healthy.

1. How are green products? ________
A.They look green.
B.They are healthy.
C.They are free.
D.They are unnecessary.
2. According to the passage, if you want to be green, what should you do? ________
A.Get a product over packaged.
B.Order food from abroad.
C.Buy fruits in season.
D.Make products of unnatural materials.
3. What does the underlined sentence in Paragraph 5 mean? ________
A.What the company tells us about the product is easily understood.
B.What the company tells us about the product cannot be completely believed.
C.What the company tells us about the product is widely spread.
D.What the company tells us about the product cannot be quickly forgotten.
4. What’s the best title of the passage? ________
A.Buying Green
B.Recycling Waste
C.Keeping Healthy
D.Reducing Energy Use
2024-04-05更新 | 48次组卷 | 1卷引用:2024年安徽省安师联盟中考一模英语试题
阅读理解-单选(约190词) | 适中(0.65) |
文章大意:本文主要介绍了吃早餐的必要性及早餐应当吃什么。

8 . Cars need petro (汽油). Horses need hay (草料). You need breakfast!

Do you go without breakfast on some or most days?

Studies show that people who don’t have breakfast are more likely to

·snack on junk food before noon
·be overweight
·get sad
·find it hard to focus
·do worse than they could at schoolwork
·die younger than those who take the time to eat a good breakfast every day.

Those who don’t eat breakfast think slower. They take in information more slowly in their working memory.

But given breakfast every day for a few weeks, those same young people get higher scores in subjects like math, English and science.

Great Breakfast:
Keep it simple.
·Cereal (谷类食物).
·Low-fat milk or yogurt with fresh or dried fruit on top.
·Fruit juice.
·Bread.
·Shakes made in a blender (搅拌机)with fruit (like bananas or strawberries)
And if you have to eat on the run, at least get a banana...

1. If you don’t have breakfast, you may ________.
A.lose weightB.live longerC.work harderD.think slower
2. According to the text, ________ can be a good choice for your breakfast.
A.vegetable saladB.biscuitsC.fruit juiceD.chips
3. If you really don’t have time to have breakfast you should ________ according to the text.
A.dink some milkB.have some candyC.take a bananaD.drink more water
4. In which part of the magazine can we read the text?
A.History and culture.B.Food and health.C.Science and technology.D.Life and study.
2024-04-04更新 | 97次组卷 | 1卷引用:2024年辽宁省大连市沙河口区中考一模英语试题
阅读理解-单选(约350词) | 适中(0.65) |
文章大意:本文主要介绍一种健康但被遗忘的饮食习惯——石器时代饮食。

9 . Staffan Lindeberg is a medical teacher at the University of Lund in Sweden. He was interested in a Stone Age diet. In the early 1990s, he began to study the diet of the people on the island of Kitava as it was very close to the Stone Age diet. While there, he found that people did not suffer from (患有) heart attacks, diabetes (糖尿病), being overweight and many other diseases common in western countries.

As a result of his findings, he decided to test patients in Sweden to see how such a diet would affect them. Fourteen patients followed a Stone Age diet while another fifteen followed a Mediterranean diet, also healthy with lots of fruit and vegetables. All of the patients in the tests had high blood sugar levels, most suffered from diabetes and all had heart problems.

At the end of three months, the group following the Mediterranean diet had reduced their blood sugar levels by a small amount but those following the Stone Age diet had much lower levels of sugar in their blood. The patients in both groups also lost weight although the level of sugar in the blood and the patients’ weight didn’t seem to be related.

So, what is it about the Stone Age diet that can make us healthier? The diet contains (包含) some meat, fish, vegetables and nuts (坚果) but it doesn’t contain any milk products or wheat, and there is no salt.

The next question is whether the Kitava people are healthier than us. After all, their life expectancy (预期寿命) is much lower. According to Staffan Lindeberg, this is not as simple as we may think. Because of their poor healthcare, there is more chance of them dying at a young age. However, if people on Kitava manage to reach fifty, they are likely to live as long as people in more developed countries.

1. What does the underlined word “them” refer to (指代) in Paragraph 2?
A.Staffan Lindeberg’s findings.B.Patients in Sweden.
C.Diseases in western countries.D.People on the island of Kitava.
2. What did the test show?
A.The Stone Age diet could reduce blood sugar levels.
B.The Mediterranean diet could help treat diabetes.
C.The Mediterranean diet could help people lose weight quickly.
D.High blood sugar levels could cause people to lose weight.
3. Which of the following picture show the Stone Age diet?
A.B.C.D.
4. The Kitava people have lower life expectancy because of ________.
A.unhealthy eating habitsB.poor living environment
C.poor medical conditionD.a serious disease at a young age
5. What is the writer’s purpose in writing the text?
A.To compare two different diets.B.To tell people a latest study on diets.
C.To prove the Stone Age diet is healthy.D.To introduce a healthy but forgotten eating habit.
2024-04-03更新 | 70次组卷 | 1卷引用:2024年福建省漳州市中考一模英语试题
阅读理解-单选(约230词) | 适中(0.65) |
文章大意:本文介绍了维生素D对我们的健康很重要,以及我们如何获得维生素D。

10 . About 80% of people do not get enough vitamin (维生素) D every day. But this vitamin is very important for your health.

Vitamin D is really important for our bones (骨骼). When we are young, vitamin D builds up our bones and makes them strong. When we are older, we still need vitamin D to keep our bones strong. Our bodies keep the vitamin D in our bones and teeth. Then we lose vitamin D as we work and exercise during the day. But our bodies can’t make vitamin D. So we have to get it from outside of our bodies.

Where can a person get this very important vitamin? Vitamin D is in foods like fish and eggs. Sometimes, vitamin D is added to bread, milk, and orange juice. Food is not the only way our bodies can get vitamin D. The sun also gives us vitamin D. If we want to be healthy, we should spend some time in the sun each day. Too much sun is not good for you, but about 15 minutes a day is usually enough. And we should be sure to eat foods that are rich in vitamin D, too.

1. Why do we have to get vitamin D from outside of our bodies?
A.It makes us popular.B.It helps us eat more food.
C.Our bodies can’t make vitaminD.The more vitamin D, the better.
2. According to the writer, how do people can get vitamin D?
A.By eating fish.B.By getting older.C.By drinking water.D.By having a sleep.
3. How long are we advised to spend in the sun each day?
A.About 2 hours.B.About 1 hour.
C.About half an hour.D.About a quarter of an hour.
4. Paragraph 3 mainly tells us ______.
A.what vitamin D isB.where we can get vitamin D
C.how much vitamin D we needD.why people don’t like vitamin D
2024-04-03更新 | 36次组卷 | 1卷引用:2024年安徽省马鞍山市第七中教育集团中考一模英语试题
首页6 7 8 9 10 11 12 13 末页
跳转: 确定
共计 平均难度:一般