| A．Swim. | B．Play soccer. | C．Play basketball. |
2 . During the 2016 Summer Olympic Games in Rio de Janeiro, many world records were broken. They fell in swimming，cycling，running and a number of other sports. How do athletes continue to get better, jump longer，run or swim faster? Although scientists say that athletes have reached their limits（极限）, records continue to fall. In almost every sport athletes have become better since the Olympic movement began.
One reason is that more and more people than ever before have access to sports and exercise. They start at an earlier age and can compete longer in their sports. In schools more and more natural talents can be discovered. Another reason is that athletes can train harder and, as professionals，concentrate wholly on their sports instead of rushing to a training session after their day job. As medicine improves, athletes can stay in competition for a longer time and overcome injuries faster. Technology has also helped improve scores and equipment is getting better. One of the most important factors, however, is the human mind. It lies in our nature to be better and faster than someone else. The will to break a barrier（障碍）can release great power in your body.
So, where are the limits? Some years ago, nobody thought a person could run under 10 seconds in the 100-meter dash. But the record was broken at the 1968 Mexico City Olympics. At the moment Usain Bolt is the fastest man on earth at 9.58 seconds. Scientists say that 9.48 may be the absolute（绝对的）limit for running such a distance, but, who knows，maybe some runner will one day run under 9 seconds.
1. What does the underlined word “fall” in Paragraph 1 mean?| A．Change. | B．Increase. |
| C．Drop down. | D．Be broken. |
| A．Training session is popular with athletes. |
| B．People’s will plays a key role in their winning. |
| C．More and more people are interested in sports. |
| D．Athletes are free from injuries because of technology. |
| A．To prove no one can break his record |
| B．To show he is the most successful runner. |
| C．To tell us we won’t know human beings’ limits. |
| D．To explain why a human being can run so fast. |
| A．Have athletes reached their limits? |
| B．Get better，jump longer and run faster |
| C．Why do athletes keep breaking world records? |
| D．Many world records were broken in Olympic Games. |
3 . Cheerleading（拉拉队）has a rich history in the United States.
Organized cheering started at Princeton University in 1884, when the crowd created a cheer to inspire its team. In 1898, Tom Peebles became the first cheerleader when he led the crowd at the University of Minnesota.
Cheerleading has grown considerably since its origins.
To help keep safe in the sport, the American Association of Cheerleading Coaches and Administrators has made some rules that members must follow.
| A．Cheerleading members can make some efforts to prevent injuries. |
| B．With all of the high flying involved in cheerleading，injuries can happen. |
| C．During a practice，teams must receive proper training and have a coach present. |
| D．Cheerleading has become an extremely popular activity to cheer for sports teams. |
| E．Later that year，a group of six men continued the trend and expanded cheerleading. |
| F．Most college football and basketball teams now have their own cheerleading group. |
| G．Many cheerleaders begin the activity in the primary school and can continue until universities. |
The wife-carrying World Championship has been celebrated in a small town in central Finland since 1992. In 1992, the people of the town decided to restart some long-forgotten traditions.
Alongside with the Wife-carrying World Championship, there is also a team competition. The distance is the same but three men in the team carry the wife in turns. At the exchange point the carrier has to drink official “wife-carrying drink.” Then he may continue the race.
While the Wife-carrying World Championship is being held, there are bands playing music, a wife carrying dance and other forms of entertainment.”
| A．There are a few basic rules. |
| B．People everywhere hold the event. |
| C．A special prize is awarded to the team. |
| D．Do you know how these traditions restarted? |
| E．This event is becoming increasingly popular. |
| F．The winner is the couple who complete the course in the shortest time. |
| G．Back in the late 1800s, there was a robber called Rosvo-Ronkainen in that area. |
| A．Sharing an opinion. |
| B．Asking a question. |
| C．Giving an example. |
6 . For the last six years, speed walking has now become part of my daily routine. I am always keen to do it regularly without a break. Even though I am neither a physician nor a specialist in medical science, I am fully aware that exercise, especially speed walking, helps maintain health and lowers the chance of falling ill.
I urge everybody to speed walk on a daily basis, with one day off a week, or at least to do it three times a week. I managed to burn around 17 kg of fat after taking up speed walking. This should also be accompanied with a change in diet. We need to reduce how much we eat and avoid junk food, sweets and carbonate drinks. Reducing the amount of food we eat in the evening by around 80 per cent and increasing how much water we drink are also good practice. Overeating should also be avoided.
I usually walk at a speed of 1 km per 8.5 minutes. It will initially make me tired. However, over time it will become a habit and an addiction.
This type of exercise will help you sleep and give you an appetite. It will make you physically fit and help burn fat and calories. Speed walking makes you healthy and everyone can find time to walk. The problem is that some people do not plan their days and do not, therefore, find time. We can gain health and social benefits from speed walking. It will help change our lifestyles, fight diabetes(糖尿病), and other illnesses.
Arguments such as “I am too old and obese to walk” do not hold water. People of any age who speed walk will see the benefits within a couple of months. Walking outdoors is ideal and it is best done in the company of friends.
1. Which sentence is TRUE according to the passage?| A．Speed walking helps patients recover from illness. |
| B．The author thinks everybody should speed walk every day. |
| C．The author suggests reducing the amount of food we eat by around 80 per cent. |
| D．The author walks at a speed of more than 100 metres per minute. |
| A．speed walking possibly leads to an eating disorder |
| B．many people are too busy to have a fast walk every day |
| C．more calories and fat will result in some serious illness |
| D．speed walking can effectively cure kinds of diseases |
| A．Make sense. | B．Work out. | C．Have a drink. | D．Build up. |
1．你的理想职业；
2．选择它的理由；
3．实现的途径。
注意：
1．词数80左右；
2．开头和结尾已给出，不计入总词数；
3．可根据内容要点适当发挥，以使行文连贯。
参考词汇：mould v．塑造；industrious adj.勤勉的
My Dream Career
Good morning，everyone！
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Thank you for listening.
The 7th CISM Military World Games (世界军运会) took place from Oct. 18 to Oct. 27, 2019 in Wuhan, capital city of
The games，the top sports gala for military personnel (军人), include 329 competition events of 27 kinds,
The games are an international event with great importance and far-reaching influence and it is
The event’s emblem(会徽) is made up
The games, which
增加:在缺词处加一个漏字符号(^),并在其下面写上该加的词。
删除:把多余的词用斜线(＼)划掉。
修改:在错的词下划一横线,并在该词下面写上修改后的词。
注意:1. 每次错误以及修改仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
How can you be a good sports audience? First, read your ticket carefully because there are rules writing on the back of it. Second, reach at your seat half an hour before the start of the event but try not to leave when a game is in progress. When you leave, remember to take out your soft drink bottles and other rubbishes. Third, after a excellent performance, applaud warm. If someone fails, your applause will encourage him/her. Finally, enjoying the game require silence. The noise you make may disturb the athletes, that may cause them not concentrate on the game.
10 . If you have plans to run, then the first thing that you have to purchase is a good pair of running shoes. Put simply, how can you possibly run without running shoes, right? There are many ways about how to choose the right running shoes but these ways differ from one person to another. That is why first-hand experience is greatly recommended. By this we mean that you have to go to the store yourself to check and try on a pair of running shoes that you are looking at to see whether or not they are good for your feet and comfortable.
No matter what else you take into consideration, the most important thing is for you to be able to start choosing the right running shoes because there are a lot of options out there. These options might make you feel confused as to which pair to actually buy. But when you begin your search, you will have enough time to see which pair is best for you.
In the end, whatever you choose to buy should not require you to spend too much. That is to say, you have to make sure that what you buy is just right for your budget and the kind of activity you plan to take part in. This is to ensure as well that whatever you buy can be used for a long time.
So what more are you waiting for? Get up and start running by going to the different stores that sell running shoes and then see which pair is the best one for you. When you find the right pair, buy it immediately and start your new and far more active lifestyle now.
1. At the beginning of the text, the author ___________.| A．recommends several kinds of running shoes |
| B．introduces the importance of doing exercise |
| C．stresses the necessity of choosing the right running shoes |
| D．suggests a couple of ways of choosing the right running shoes |
| A．past experience | B．professional advice |
| C．advice from people older than you | D．experience gained by doing something yourself |
| A．The variety of running shoes. | B．The price of running shoes. |
| C．The style of running shoes. | D．The size of running shoes. |
| A．How to Choose the Right Running Shoes | B．What Kind of Store You Should Visit |
| C．How to Save More Money on Shoes | D．How to Start Running |
