1 . Exercise can mean a lot of things to a lot of people, so there are a lot of great reasons to exercise.
Sometimes exercise can feel like a bit of a
I have had depression a couple of times and I also have general anxiety disorder. I found that longboarding around the city really
When I was 23, my grandpa sadly passed away. Hearing my mom’s message, I was
A.desire | B.disaster | C.reality | D.task |
A.reasons | B.treatments | C.theories | D.origins |
A.ensure | B.donate | C.transform | D.permit |
A.appreciate | B.attach | C.confirm | D.reduce |
A.reducing | B.targeting | C.remaining | D.challenging |
A.improved | B.exhausted | C.recognized | D.prepared |
A.piece | B.period | C.group | D.number |
A.swimming | B.jogging | C.running | D.climbing |
A.accident | B.cure | C.failure | D.disease |
A.resolved | B.destroyed | C.conducted | D.stimulated |
A.fought for | B.stood for | C.paid for | D.applied for |
A.picnic | B.swim | C.run | D.walk |
A.lacked | B.lost | C.beat | D.folded |
A.actually | B.currently | C.probably | D.suddenly |
A.deepens | B.strengthens | C.releases | D.shapes |
2 . There is some good and bad news about vitamins and minerals. The good news is that intake(摄入)of certain vitamins is linked with a lower risk of early death. The bad news is that the link is seen only when those nutrients(营养) come from food, not supplements(营养品), according to a new study.
The study analyzed information from more than 27,000 adults in the US and found that people who eat up enough amounts of vitamin K or magnesium had a lower risk of death from any cause. In addition, people who consume enough levels of vitamin A, vitamin K, zinc or copper had a lower risk of death from heart disease. But when the researchers considered the source of these nutrients-food vs supplements-only nutrients from food were tied to a lower risk of death from any cause or heart disease.
The findings suggested that adequate nutrients intake from foods was connected with reduced mortality(死亡率), while over intake from supplements could be harmful. The Academy of Nutrition and Dietetics recommends that people try to get their nutrients from foods by eating healthily. “Real food contains healthy things a pill can’t give us,” the academy says, “when we take a nutrient out of a food and concentrate it in a pill, it’s not quite the same thing.”
Still, people with certain diseases or conditions may not be able to get all the nutrients they need from food, and thus might need to take a supplement. For example, pregnant(怀孕的)women often need to take frolic acid or iron supplements to prevent birth shortcomings. People with certain food allergies(过敏) or digestive(消化的) conditions may also need to take supplements. People should speak with their doctors before taking supplements, the doctor recommends.
1. What is the key to reducing the risk of death according to the passage?A.The nutrients from food. |
B.The amounts of vitamin. |
C.The condition of one’s body. |
D.The balance between food and supplements. |
A.They help lower the risk of early death. |
B.Their sources are rich and various. |
C.They differ from those in supplements. |
D.They are easier to take in than those from supplements. |
A.Making a thorough(遍及全部的)check. |
B.Learn about the influence of birth faults. |
C.Getting enough nutrients from food. |
D.Consulting doctors before taking supplements. |
A.Vitamins from food--longer life |
B.Foods or supplements--which matters more. |
C.Supplements--the alternative of food. |
D.Vitamins from supplements means longer life. |
3 . 假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。错误涉及一个单词的增加、删除或修改。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
The person I respect
There are many respectable people around us. As for me, Marie Curie was the person I respect most. It is general acknowledged that Marie Curie is one of the greatest scientist in the world. Her discoveries are crucial to the later scientific research.
Marie Curie was interesting in science when she was young. After she graduated from university, she committed himself to her work with the objective of serve the whole society. Marie and her husband found the element radium, for that they were awarded the Nobel Prize. Not only was Marie the first female professor at the University of Paris, but she was also the first scientist win two Nobel Prizes in the world.
Madam Curie was intelligent, brave, strong-willed but never gave up. To sum up, she is a person I respect her most.
Yuan Longping, known as the “father of hybrid rice”, was born in 1930.
Since his graduation, Yuan
Today,
Though Yuan’s hybrid have made him quite
5 . Erjiu
A video of a 66-year-old man
In the video, Erjiu is shown as a “young
According to Tang, it would be inaccurate to merely define Erjiu
Erjiu, who said that he
The man, who uses a cane (拐杖) due to a longtime
A.spoken | B.written | C.thought | D.called |
A.heartwarming | B.broken-hearted | C.heartbreaking | D.warm-hearted |
A.artist | B.genius | C.physicist | D.scientist |
A.Therefore | B.Unless | C.However | D.Although |
A.was giving | B.was given | C.was having | D.was had |
A.which | B.that | C.what | D.when |
A.sat | B.stood | C.lay | D.displayed |
A.conclusions | B.spirits | C.routes | D.poses |
A.in | B.at | C.of | D.for |
A.as | B.with | C.by | D.for |
A.heavier | B.slighter | C.broader | D.rarer |
A.makes | B.shows | C.plays | D.bends |
A.or | B.and | C.so | D.but |
A.never | B.even | C.ever | D.often |
A.looked down | B.looked into | C.looked after | D.looked for |
A.determined | B.devoted | C.blessed | D.creative |
A.insist | B.found | C.obey | D.overcome |
A.disability | B.possibility | C.availability | D.flexibility |
A.whose | B.whom | C.who | D.where |
A.leading | B.to lead | C.led | D.to be led |
I’ve bought the plane tickets and arranged
Well, SNNR was e
She appeared in The Cove, a documentary aiming at highlighting the c
7 . Young children across the globe enjoy playing games of hide and seek. For them there’s something highly exciting about
However, we all witness that preschool children are remarkably
For a long time, this ineffective hiding method was
A number of
A.following | B.taking | C.escaping | D.directing |
A.clever | B.bad | C.scared | D.quick |
A.exposed | B.examined | C.untouched | D.imbalanced |
A.supported | B.guaranteed | C.imagined | D.explained |
A.disappointing | B.mixed | C.surprising | D.desired |
A.explained | B.confirmed | C.contradicted (矛盾) | D.tested |
A.parent | B.child | C.researcher | D.doctor |
A.feet | B.nose | C.hands | D.ears |
A.see | B.help | C.reach | D.fool |
A.event | B.thing | C.action | D.accident |
A.Yet | B.Now | C.Soon | D.Once |
A.speak | B.listen | C.turn | D.wave |
A.instructions | B.descriptions | C.experiments | D.assumptions(假设) |
A.understood | B.predicted | C.explored | D.ignored |
A.partly | B.honestly | C.vaguely (模糊地) | D.exactly |
A.responses | B.approaches | C.contribution | D.sensitivity |
A.ability | B.belief | C.identity | D.purpose |
A.hold back (阻止) | B.relate to | C.insist on | D.make up |
A.limitations | B.requirements | C.theories | D.findings |
A.tentative (试探性的) | B.impressive | C.creative | D.effective |
8 . During the COVID-19 pandemic, many people under lockdown feel lonely and bored. “There is a loneliness epidemic,” said John Dattilo from Pennsylvania State University, US. So he, together with an international team of researchers, studied how to reduce loneliness and increase positive feelings during the pandemic.
According to their new study, reducing loneliness has something to do with doing enjoyable activities that require both concentration (注意力) and skill. When people are absorbed in what they are doing, they enter a state called “flow”, Dattilo explained. “Flow can be achieved by doing activities that we value and that requires us to concentrate fully to use our skills.”
To achieve a state of flow, there must be a balance between the challenge of the task and your skill level. For example, if you’re trying to create a complex (复杂的) computer program but your skill level is low, then you’re likely to feel stressed instead of achieving “flow”. On the contrary(相反地), if the task is too easy, then boredom will set in and “flow” will not appear, either. If you have artistic skills, for example, playing the piano or painting can lead to flow. So can things like skiing, writing and storytelling, depending on who you are.
“When we center a state of flow, we become focused, and we experience momentary enjoyment,” Dattilo said. “When we leave a state of flow, we are often surprised by how much time has passed.” However, watching television usually doesn’t help people enter flow, according to Dattilo, because there aren’t any challenges.
“People tend to thrive (茁壮成长) on healthy activities and challenge,” said Dattilo. “We hope this research will help people live fuller, happier, healthier lives”.
1. What did Dattilo study?A.Why people feel lonely. | B.How to reduce loneliness. |
C.What enjoyable activities arc. | D.Why people like a new challenge. |
A.Are good at. | B.Are proud of. |
C.Are focused on. | D.Arc relaxed about. |
A.They are lonely and bored. | B.They feel stressed and tired. |
C.They are concentrating and happy. | D.They feel time passes slowly. |
A.playing the piano | B.writing | C.painting | D.watching television |
Some people believe humans could live on the planet Mars (火星) by the year 2100.
10 . The city of San Francisco is a wonderful tourist attraction that offers many different things to see and do. The best way for a traveler to get a good look at the city is to take one of the many different tours there.
Tour the City on Foot
When touring the city by walking, you aren’t going to walk much. What’s more, there are far more benefits. This kind of tour allows you to appreciate as many buildings of the city as possible. A tour of the city on foot usually focuses on a more localized neighborhood level, which can be very interesting in a number of different ways.
Hit the Waters of San Francisco Bay
The waters of San Francisco Bay have played an important role in the city’s development over the last century. Touring San Francisco from the water is a completely unique way for you to see this wonderful city.
Take a Bus Tour
If you want to see a wide variety of attractions from all over the city, one of the best things you could do is to book a tour through our company that offers services here. A bus tour of San Francisco is one of the most complete ways to experience the city.
Tour San Francisco From the Air
While it is one of the most expensive ways to see San Francisco, touring the city from the air is one of the most unique and thrilling ways to see the city. Seeing the city from high above allows you to get a full view of the city as tour guides point out attractions from high above. If you do decide to tour San Francisco by air. You’ll be creating memories that you won’t forget forever.
We are a travel agency providing high-quality services and discounts. For more information, please click here.
1. How should you tour San Francisco to appreciate its buildings?A.By air | B.By bus | C.On foot | D.By boat |
A.They have high quality sea water. |
B.They are explored on a localized level. |
C.They were not in use until the last century. |
D.They have helped the city to develop further. |
A.To introduce San Francisco. |
B.To advertise (宣传) for a travel agency (旅游局). |
C.To show what to do in San Francisco. |
D.To persuade people to visit San Francisco. |
A.To book a tour through our company that offers services. |
B.To go by yourself. |
C.To take a bus tour to experience the city. |
D.To take a train tour to experience the city |