1.项目:跳远。
2.过程:打上课铃时就在操场集合;听老师讲解并示范;你因心情紧张而失败;不灰心,反复训练;终于跳过了3米。
3.体会:只要有恒心,就一定能成功。
注意:
1.内容必须包括所有要点,但不能逐点翻译;
2.日记格式要正确;
3.词数100左右。
参考词汇:the long jump
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2 . It is no secret that physical activity is necessary to a person’s wellbeing.Because children are continuously developing physically and emotionally,they are especially affected by the benefits of activity.Former First Lady Michelle Obama’s initiative “Let’s Move!” reports that nearly onethird of US children are overweight or obese,and that “schools are a key setting for kids to get their 60 minutes of play with moderate activity,given the significant portion(部分) of time they spend there.”
Physical education programs in schools directly benefit students’ physical health.Regular exercise promotes muscles and bone development.In addition to participating in physical activity,students in P. E.learn the fundamentals of a healthful lifestyle,the building blocks upon which they can develop into healthy,knowledgeable adults.
Though the lack of attention on P. E.is often justified as an opportunity to spend more time in the classroom,studies show that physical activity contributes to improved academic performance.Regular activity during the school day is strongly associated with higher concentration levels.A statewide policy in North Carolina requires that children from kindergarten to eighth grade participate in 30 minutes of physical activity each day.
Activities in P. E.help children develop healthful social interactions.From a young age,children learn cooperation through group activities and form a positive sense of identity as part of a team.Such group activities are continually important as children grow older.The International Platform on Sport and Development states that sport has been used as a practical tool to engage young people in their communities through volunteering,resulting in higher levels of leadership and community engagement among young people.
The benefits of P. E.to a child’s mental health are both complex and comprehensive.Improved physical health,academics and social interactions all contribute to good mental health.Physical activity sets the stage for a good night’s sleep,provides more energy to participate in hobbies and interact with others.
1. The first paragraph implies that .A.children are becoming much lazier nowadays |
B.some schools have forbidden physical activity |
C.most parents are dissatisfied with school education |
D.schools must pay more attention to physical education |
A.children dislike taking physical activity |
B.schools are worried about children’s safety |
C.students should have more time for study |
D.less sporting equipment is available to school children |
A.Sceptical. | B.Favorable. |
C.Ambiguous. | D.Objective. |
The postponement of the 2020 Tokyo Olympics for a year has raised concerns over a
The Tokyo 2020 Olympics,
Ren Hai, a professor at the Olympic Research Center of the Beijing Sports University, claimed on Tuesday, "There will of course be an impact, but I think the impact will be limited, as the Summer Olympics and Winter Olympics are different in terms of sports and disciplines," Ren said. "Historically, the two different Olympics
He Wenyi, executive director of the China Institute for Sports Value, Peking University, said the reason
"But the promotional events of Beijing 2022 are unlikely
内容包括:
1. 运动项目;
2. 喜爱原因。
注意:1. 写作词数应为80左右;
2. 请按如下格式在答题卡上的相应位置作答。
My Favorite Sport
Hello, everyone.
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1. 天天练习讲汉语,从不会到流利,终于成功。
2. 继续努力,有机会来中国留学。
3. 希望见面和交流。
注意:1.词数100左右。
2.可以适当增加细节,以使行文连贯。
3. 开头语和结束语已为你写好。
参考词汇:“汉语桥”世界大学生中文演讲比赛 “Chinese Bridge” Chinese speech contest
Dear Peter,
I would like to express my congratulations to you on
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Hua
6 . As is often the case, it is human nature to lead a sedentary(久坐的)lifestyle and most of us are so involved in our busy schedules that we don't even notice our bad habits. Many worry about the right time or "right age" to start working out.
Master your mind. Most people argue that they are too tired or old to start exercising. Doing so is much easier than trying to change the busy lifestyle. Change your mindset and be more confident in improving your health.
Easy does it. Once you have chosen a fitness program, start slowly and increase it in stages. Begin with just a few minutes of gentle exercises and stretches.
Always warm up. Always remember to warm up your muscles before exercising. Gentle warm-ups will reduce your risk of injury, aches and pains, and increase blood circulation and flexibility.
Cool down. When you finish your routine, you need to cool your muscles and let your heart rate slow gradually.
A.Don't overload your body. |
B.Never ignore your potentials. |
C.Tell your body to be more active and say, "I can do it." |
D.However, nobody cares about what you have done for them. |
E.Go next to some mild activity such as walking, jogging or cycling. |
F.Cooling down will help your body to return to its pre-exercise level. |
G.But it's never too late for them to start exercising and all they need is enough determination. |
These days, football is one of the most popular sports in the world. Given that Neil Armstrong wanted to take a football to the Moon, we could even say that it is also the most popular sport out of this world! The history of the game goes back over two thousand years to Ancient China. It was then known as cuju(kick ball), a game using a ball of animal skins with hair inside. Goals were hung in the air. Football as we know it today started in Great Britain, where the game was given new rules.
That football is such a simple game to play is perhaps the basis of its popularity. It is also a game that is very cheap to play. You don't need expensive equipment; even the ball doesn't have to cost much money. All over the world you can see kids playing to their hearts 'content with a ball made of plastic bags; just like Pele did when he was a boy.
Another factor behind football's global popularity is the creativity and excitement on the field. It is fun enough to attract millions of people. You do not have to be a fan to recognize the skill of professional player-how they use their bodies to pass, score and defend can be amazing to see-or to feel the excitement of a game ending with a surprising twist.
What's more, football has become one of the best ways for people to communicate: it does not require words, but everyone understands it. It breaks down walls and brings people together on and off the field. Take, for example, the famous football game on Christmas Day 1914. World War I had broken out months before, but British and German soldiers put down their guns and played football together-one moment of peace to remember during years of conflict.
“Some people believe football is a matter of life and death, ...... “said Bill Shankly, the famous footballer and manager. “I can assure you it is much, much more important than that.” This might sound funny, but one only has to think about the Earth to realize that our planet is shaped like a football.
8 . Four teams of mountaineers set out on a race to conquer(征服) an unclimbed mountain peak in the Himalayas. The Canadian team chose a long, but safe route, while the British, Chinese and Russian teams chose a faster but steep and dangerous route up the mountain.
When night fell, the teams made camp on the mountainside. But the next morning, the sun rapidly rose air temperature and the strong wind caused a heavy snowfall, which led to a terrible avalanche. The disaster struck and some members of the British, Chinese and Russian teams were swept away and killed. But the Canadians didn’t know what had happened.
It was an hour after the disaster and there was no hope of finding any survivors. The leaders of the British, Chinese and Russian teams, met to discuss how to successfully keep all the survivors alive.
Britain | Russia | China | |
Members | 3 | 2 | 2 |
Tents | 1 two-man | None | 1 four-man |
Sleeping bags | 3 | 2 | 2 |
Rope | 25 metres | 50 metres | None |
Food | 1 person for 3 days | 2 people for 4 days | 2 people for 2 days |
Medicine | None | None | None |
The table above was a summary of what they could collect. The leaders made a final decision that they had to find a way to conquer the mountain and put their flags on the peak.
1. What kind of route did the Chinese team choose?A.A long but safe route. | B.A short but dangerous route. |
C.A separate but flat route. | D.An unknown but steep route. |
A.High temperature. | B.An avalanche. |
C.Strong wind. | D.A heavy snowfall. |
A.The supplies and equipment they had left. |
B.The plan of their follow up climbs. |
C.The survey of their damages and injuries. |
D.The difficulties they would meet. |
A.give up the race | B.keep climbing |
C.ask for help | D.look for the survivors |
A.A business newspaper. | B.A health guide. |
C.A culture magazine. | D.A nature journal. |
Mike licked (舔) the last of the chocolate ice cream. It was almost time to leave. He jumped into the car with his parents and headed off to the Olympic-sized pool for the big swim meet. When his race came up, Mike was confident. He was strong and swift. Mike climbed out the pool, smiling. He had just won first place.
A week later, it was time for another swim meet. Like before, Mike decided to enjoy his favorite flavored ice cream before they left home. As Mike climbed out the pool, his teammates patted (拍) him on the back. He’d taken first place again in his race.
As it turned out, Mike decided to have some chocolate ice cream before every one of the next few swim meets that came up. He began to think of it as his lucky charm. After several months of being placed in the top positions of every race he swam, Mike was feeling unbeatable. And he wouldn’t admit it, but he was also starting to feel a little uncomfortable. All that ice cream was adding a few pounds to his athletic swimmer’s build.
It didn't take long after that for Mike to start coming in second place---and then third and then last place in his races. The lucky chocolate ice cream had lost its magic. On the day of his next swim meet, his mother sat down at the table with him. “Mike, I think we need to talk about this. We all love ice cream, but it’s got lots of fat and sugar in it, and it’s not healthy for your body to eat so much of it.” Mike unwillingly agreed. His father offered to go running with him few days a week to help strengthen his muscles. The extra weight soon disappeared, and Mike found himself breathing easier at swim.
It was the last meet of the season, and Mike wasn’t sure what to expect. He felt healthy again, but he didn’t know if he still had any speed in the pool.
注意:
1. 所续写短文的词数应为150左右:
2. 续写部分分为两段,每段的开头语已为你写好:
Paragraph 1:
As he dived into the water, he kicked his legs and stretched his arms as far as he could.
Paragraph 2:
His jaw(下巴) dropped as he realized he had beaten his own best time, and everyone else’s too.
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For
Many sports games have grown in popularity over the years, and today in every part of the world various sports
Basketball is one of the most world-famous and