1.介绍一项你喜欢的运动;
2.陈述喜欢该项运动的理由。
注意:词数100左右。
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2 . There's more evidence that what's good for your heart is good for your head. A new study shows that people who run, swim or do other moderate intensity (中等强度)exercise have brains that look, on average, 10 years younger than the brains of couch potatoes.
“Our study showed that for older people, getting moderate intensity exercise may be protective, helping them keep their brains work better," said Dr. Clinton Wright of the University of Miami, who led the study. But it's not necessarily easy. Walking, golf, bowling and yoga don't count, and people need to start before they begin showing memory loss, Wright' s team reported in the journal Neurology.
The study of nearly 900 people who exercise regularly showed that 90 percent fell into the low-intensity group. These people are part of a larger group taking part in a bigger study called Northern Manhattan Study. They were asked how long and how often they exercised during the past two weeks. Five years later, they were tested for memory and thinking skills and got a brain MRI. Seven years after that, they took the memory and thinking tests again. The 10 percent who said they took part in moderate intensity exercise scored better on the tests. These included running, climbing, swimming, riding bicycles and so on.
“We found that those with moderate intensity activity had higher scores and slower decline than inactive people when comparing the results," the study team wrote.
Many studies have shown that exercise may not prevent Alzheimer's disease but may delay it. The findings fit in with a study that found two years of exercising, eating healthier food and brain training can promote people's memory function.
1. What's true about the study?A.Most people surveyed took low-intensity exercise. |
B.Only 900 people took part in the bigger study. |
C.High-intensity exercise is better. |
D.Ten people scored best on the tests. |
A.By observing people exercise. | B.By using examples. |
C.By making a comparison. | D.By doing a brain MRI. |
A.Exercise will definitely strengthen people's memory. |
B.Alzheimer's disease may be held back by moderate intensity exercise. |
C.Exercise can put off the beginning of memory decline. |
D.The findings fit in with the study of healthy food. |
A.How to keep health. |
B.Ways to make your brain work better. |
C.To exercise or not. |
D.Moderate intensity exercises keeps your brain younger. |
3 . The United Nations Educational, Scientific and Cultural Organization (UNESCO) included on December 17, 2020 China's Tai Chi on the Representative List of the Intangible Cultural Heritage of Humanity. The decision was announced during the online meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage held from December 14 to 19 in Kingston, capital of Jamaica.
“Born in the mid-17th century in a small village named Chenjiagou located in Central China's Henan province, Tai Chi is not only a kind of traditional Wushu integrated with slow movements and deep breathing, but is also deeply rooted in many areas of Chinese culture, such as medicine and philosophy,” Zhu Xianghua says, who is the son of the famous Tai Chi master Zhu Tiancai.
Although it has spread to more than 150 countries and regions, attracting more than 100 million people to practice, the idea that Tai Chi is for the elderly has stopped many young people practicing the ancient Wushu. They think of it as a slow exercise, which is specially made and better suited for their grandparents. Instead, many young people are turning to the Indian practice of yoga to relieve stress, which was placed on the UNESCO's List in 2019.
In order to promote Tai Chi, joint efforts have been made from individuals and the Chinese government in the last decades. Xi'an Jiaotong University requires students to learn Tai Chi. Wang Yunbing, a professor in the university's sports center, stressed that Tai Chi is not only good physical exercise-researchers from the American College of Rheumatology find that it can help manage several diseases but is also conned ted to ancient Chinese civilization. Since 2014, the World Tai Chi Championships have been held every two years by the International Wushu Federation. It provides a platform for communication and learning between the Tai Chi masters and Tai Chi lovers around the globe. In January 2020, Tai Chi became an official event in the 2026 Dakar Youth Olympic Games.
1. What does Zhu Xianghua say about Tai Chi in paragraph 2?A.It originated from fast Kung Fu action. |
B.It was born around the 1750s in a village. |
C.It is related to other cultural fields of China. |
D.It integrates Chinese medicine and western philosophy. |
A.They think it easier to practice yoga to keep fit. |
B.The elderly stop young people practicing Tai Chi. |
C.They consider Tai Chi is custom-built for old people. |
D.Yoga was included in the world culture earlier than Tai Chi. |
A.To promote contemporary Chinese civilization. |
B.To show many efforts made to popularize Tai Chi. |
C.To stress the importance of Chinese Tai Chi masters. |
D.To advise people to practice Tai Chi to cure diseases. |
A.Tai Chi Steps on the UNESCO's List. |
B.Tai Chi is Competing against Yoga. |
C.Tai Chi Has Regained populate Globally. |
D.Opinions Greatly Differ on Tai Chi and Yoga. |
4 . Why play sports? You might say “to get exercise” and you would be right. To have fun? That's true, too. But there's more.
Girls who play sports do better in school. You might think that athletics will take up all your study time.
Girls who play sports learn teamwork and goal-setting skills.
Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).
Playing sports improves self-confidence.
A.Exercise cuts the pressure. |
B.Sports teach valuable life skills. |
C.Regular exercise increases quality of life. |
D.In fact, there are at least five more reasons. |
E.Girls who play sports feel better about themselves. |
F.Playing sports offers children more than just physical benefits. |
G.But research shows that girls who play sports do better in school than those who don't. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
The activity "School Sports Month" was held in our school but all the students took an active part in them. There're various club for us to choose from. I joined in the Rope Skipping Club. The coaches and seniors were very kind. They took good care of new players and helped me acquire the needing skills quickly, what gave me a sense of belonging. We trained every day with the coach watching us close. I made such great progress that I even win a prize in the competition held last week. After get used to rope skipping, I feel I am living more productive life.
6 . It was a big day for Molly. She sat in the backseat of the car, looking very
“Your mom was a great
Molly smiled at the idea of her mom swimming as
Molly took a deep breath as she
As Molly pulled herself from the water, she
A.careful | B.happy | C.nervous | D.interested |
A.exams | B.concerts | C.classes | D.sports |
A.swimmer | B.learner | C.teacher | D.dancer |
A.used | B.born | C.known | D.seen |
A.clearly | B.strongly | C.strangely | D.easily |
A.forgot | B.noticed | C.warned | D.suggested |
A.Though | B.Since | C.Before | D.Once |
A.fun | B.luck | C.free | D.duty |
A.meal | B.school | C.race | D.show |
A.headed | B.drove | C.pushed | D.traveled |
A.asked | B.ended | C.changed | D.waited |
A.explanation | B.encouragement | C.imagination | D.introduction |
A.Eventually | B.Usually | C.Generally | D.Surprisingly |
A.ran | B.flew | C.walked | D.jumped |
A.people | B.traffic | C.pool | D.room |
A.raise | B.hear | C.remember | D.understand |
A.increased | B.reached | C.reported | D.counted |
A.called for | B.aimed at | C.searched for | D.looked at |
A.polite | B.cheerful | C.honest | D.shy |
A.expectation | B.consideration | C.planning | D.training |
A.About 20. | B.About 30. | C.About 40. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用(\)划掉。
修改:在错的词下画一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
As a Senior Two student, my favorite sport are football. I am a member of our school football team. We practice for three times a week and often watched football matches on TV or on the Internet together. Play football not only makes us grow tall and strongly but also gives us a sense of fair play and team spirit. We must keep in minds that we play for the team instead of ourselves. Also, sports teach us the important of obeying the rules in a match. Each player must listened to the captain, who is the leader of the team. And they must not break the rules too often if we want win the game.
9 . The Biggest Stadiums in the World
People have been pouring into stadiums since the days of ancient Greece. In around 80 A.D., the Romans built the Colosseum, which remains the world’s best known stadium and continues to inform contemporary design. Rome’s Colosseum was 157 feet tall and had 80 entrances, seating 50,000 people. However, that was small fry compared with the city’s Circus Maximus, which accommodated around 250,000 people.
These days, safety regulations-not to mention the modern sports fan’s desire for a good view and comfortable seat — tend to keep stadium capacities (容量) slightly lower. Even soccer fans tend to have a seat each; gone are the days of thousands standing to watch the match.
For the biggest stadiums in the world, we have used data supplied by the World Atlas list so far, which ranks them by their stated permanent capacity, as well as updated information from official stadium websites.
All these stadiums are still functional, still open and still hosting the biggest events in world sport.
·Rungrado 1st of May Stadium, Pyongyang D.P.R. Korea. Capacity: 150,000. Opened: May 1,1989.
·Michigan Stadium, Ann Arbor, Michigan, U. S. Capacity: 107,601. Opened: October 1, 1927.
·Beaver Stadium, State College, Pennsylvania, U. S. Capacity: 106,572. Opened: September 17, 1960.
·Ohio Stadium, Columbus, Ohio, U. S. Capacity: 104,944. Opened: October 7,1922.
·Kyle Field, College Station, Texas, U. S. Capacity: 102,512. Opened: September 24, 1927.
1. How many people could the Circus Maximus hold?A.104,944. | B.107,601. | C.About 150,000. | D.About 250,000. |
A.Michigan Stadium. | B.Beaver Stadium. | C.Ohio Stadium. | D.Kyle Field. |
A.They host big games. | B.They have become tourist attractions. |
C.They were built by Americans. | D.They are favored by architects. |
A.Practice tennis in a garden. |
B.Exercise in the school gym. |
C.Visit a park with the woman. |