（1）64%的学生支持，他们认为跑操可以增强体质，激励精神。
（2）近三分之一的学生持反对观点，认为天气寒冷，学业繁重，没必要非得坚持。
（3）你的看法。
注意：（1）词数80左右；
（2）可适当增加细节，以使行文连贯。
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2 . Can exercise during childhood protect you against memory loss many years later? Exercise early in life seems to have lifelong benefits for the brain, in rats at least.
“This is an animal study, but it shows that physical activity at a young age is very important — not just for physical development, but for the whole lifelong track of cognitive (认知的) development during ageing,” says Martin of the University of Toronto, Canada. “In humans, it may put off the appearance of Alzheimer’s (阿兹海默症) symptoms, possibly to the point of preventing them.”
Martin’s team divided 80 young male rats into two equal groups, and placed running wheels in the cages of one group for a period of six weeks. Around four months later — when the rats had reached middle age — the team taught all the rats to connect an electric shock with being in a specific box. When placed in the box, they froze with fear.
Two weeks later, the team tested the rats in three situations: exactly the same box in the same room, the same box with the room arranged differently, and a completely different box in a different room.
The rats without access (途径) to a running wheel when they were young now froze the same percentage of times in each of these situations, suggesting they couldn’t remember which one was dangerous. But those that had been able to run in their youth froze 40 to 50 percent less in both changed box settings.
“The results suggest the amount of physical activity when we’re young, at least for rats, has influence on brain and cognitive health — in the form of better memories — when we’re older,” says Arthur Kramer of Northeastern University in Boston, who has found that, in humans, exercise improves the growth of new brain cells.
1. The study shows that ______.| A．physical activity is important for physical health |
B．exercise when young can prevent memory loss when older in rats |
| C．using the running wheels is of benefit to the rats’ growth |
| D．physical activity can prevent human’s Alzheimer’s symptoms |
| A．Benefit. | B．Development. | C．Exercise. | D．Study . |
| A．By analyzing causes. | B．By giving an example. |
| C．By showing differences. | D．By describing the process. |
| A．Surprised. | B．Critical (批判性的). | C．Objective. | D．Doubtful. |
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线， 并在该词下面写出修改后的词。
注意：1.每处错误及其修改均限一词。2.只允许修改10处， 多者(从第11 处起)不计分。
“Early to bed and early to rise makes a man healthy, wealthy, and wisely.” Almost everyone have heard this classical saying, but have you ever wondered why it’s true? When it comes to health, why should one wake up early and participate physical activities in the morning?
Firstly, your body’s energy levels were high in the morning. Secondly, the morning hour are the least polluted and have the highest oxygen levels. When you breathe more oxygen in the open air, and your body cells are better able to perform their functions. As the result, you aren’t likely to becoming ill.
Morning is a great time to walk. That is beneficial for you to take some regular morning walks, which can ensure our physical and mental health.
4 . Ian Happ is a professional baseball player for a baseball team in the United States. When he first started playing with the team in 2017, he was looking for pictures to hang in his home. An idea and an unlikely partnership with a British artist came from that simple desire.
Happ wanted to show Wrigley Field, the team’s ballpark, from a different artistic vision. He said that many baseball fans had been to Wrigley Field but had never seen what the ballpark looked like, from the field. He thought looking up from the field was such a cool experience that he intended to bring that to more fans. So, from his point of view, he let the British artist Patrick Vale create three large drawings of Wrigley Field. Instead of having pictures hung in his home, the partnership led to something quite different.
Happ’s views of Wrigley Field became the project, Through My Eyes, in which fans could purchase prints. The money made in this way went toward those people in need. The drawings by Vale became See What I See, an exhibition at a Chicago’s gallery. The show lasted a period of time.
Happ ever brought Vale to Chicago in September of 2018 and showed him around Wrigley Field. Vale knew little about the sport of baseball. But he understood the connection fans had with Wrigley Field. Happ had to explain to Vale the importance of the 400-foot sign in the center field and the famous manual scoreboard. He had to teach him the correct positioning of the players. He also explained what it felt like standing in the field under the bright lights with a loud crowd.
Vale took pictures and used them to help him create drawings in great detail. He was very modest and would send rough drawings to Happ, who would mark them up in red ink, like a teacher, with suggestions. It was in this way that their cooperation was so successful.
1. What did Happ ask Vale to do?| A．Join the baseball team. |
| B．Find a different baseball field. |
| C．Create three pictures of his home. |
| D．Draw according to his own perspectives. |
| A．To hold an exhibition. | B．To do charity. |
| C．To attract baseball fans. | D．To promote the printing trade. |
| A．What Vale explained to Happ. |
| B．How Vale corrected Happ’s mistakes. |
| C．What Happ and Vale felt about the field. |
| D．How Happ introduced Vale about Wrigley field. |
| A．Humble. | B．Humorous. | C．Casual. | D．Conventional. |
5 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?| A．Working out is a highly effective way to treat depression. |
| B．The runner’s high could be caused by endocannabinoids. |
| C．Endorphins may contribute to one’s high spirits after running. |
| D．The level of endorphins and endocannabinoids could affect one’s mood. |
| A．To find what reduces the runner’s high symptoms. |
| B．To see the specific symptoms of the runner’s high. |
| C．To identify what is responsible for the runner’s high. |
| D．To test what influences the level of endocannabinoids released. |
| A．Effect. | B．Goal. | C．Opinion. | D．Question |
| A．They can help ease depression symptoms. |
| B．They are the best way to treat depression. |
| C．They only work for those with serious depression. |
| D．They can help people completely recover from depression. |
6 . There’s a reason why so many people love running early in the morning.
●Find a friend, and be gentle with yourself
Finding a partner to run with will give you someone to be responsible for, and make it much harder to blow off the run. It’s also important to remember that this is a process, and you can’t expect to do it perfectly from the beginning.
●Embrace the movement
“The first few steps or blocks will be tough in the morning. They always are,” says Dr. Jordan Metzl, who has over 32 marathon finishes under his belt. With a practice of more than 20, 000 patients, Metzl’s days are jam-packed, so early morning runs are a must.
●Stay warm
●
“I view waking up early like tearing off a Band-Aid,” says Michele Gonzalez, a running coach. “It’s gonna hurt for a bit.” Her advice is relatively simple. “You just have to set the alarm early and start doing it,” she says. “After a few days, you’ll be tired earlier at night and will start going to bed earlier. This makes the early alarm feel a bit more manageable.”
| A．It has major benefits. |
| B．Have a training plan. |
| C．Make peace with the pain. |
| D．It’s just like warming up a car in the winter. |
| E．Even if you have a setback or two, keep at it. |
| F．Still, he knows how hard it can be to get motivated. |
| G．The worst part is getting changed in the cold air especially in winter. |
1. Which sports does the woman like best?
| A．Running. | B．Swimming. | C．Tennis. |
| A．Have a dinner with the woman. |
| B．Play tennis with the woman. |
| C．Visit the woman’s home. |
Public-square dancing is now very popular with the elderly people in China. In fact, many Chinese ladies, mostly women
Square dancing is no doubt
1. 社团活动（打球、游戏……）；
2. 参加社团的好处（强身健体、交流学习……）；
3. 欢迎参加社团。
注意：
1. 写作词数应为80左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear classmates,
I’m Li Hua. I am very glad to tell you that a sports club will be set up in our school.
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Yours,
Li Hua
10 . Games and sports teach people a lot of useful skills, as well as helping them to
Lots of people love team sports. They enjoy being a member of a team so they have the chance to
Whether team sports or individual activities, always lead positive lives!
1.| A．continue | B．keep | C．grow | D．bring |
| A．take part in | B．wait for | C．apply for | D．look up |
| A．score | B．effort | C．success | D．result |
| A．become | B．save | C．support | D．find |
| A．when | B．unless | C．if | D．though |
| A．losing | B．playing | C．challenging | D．winning |
| A．Therefore | B．However | C．Suddenly | D．Lastly |
| A．places | B．time | C．space | D．ways |
| A．experience | B．information | C．direction | D．interest |
| A．excited | B．strict | C．poor | D．good |
| A．order | B．watch | C．perform | D．teach |
| A．seldom | B．gradually | C．usually | D．completely |
| A．dangerous | B．crazy | C．careful | D．stressful |
| A．At last | B．In all | C．Of course | D．For example |
| A．trainer | B．office | C．taste | D．computer |
