1 . We know health is important in everyone's life.Here are some ways to make them easy to get.
★Eat a balanced diet．Eat a lot of fruit and vegetables，some grains(谷物) and a little meat.
★Exercise twice or three times a week.
★Get enough sleep.It is best to get eight hours' sleep a day.
★Keep yourself busy.This is good because it stops you from having bad habits.To keep yourself busy，you can walk around the house，spend time with your pet，do sports，or have a hobby.
★Go out and make friends.Spend time and have fun with them.Talk with them，but try not to talk about anything bad.You should stay with the people who are healthy.
1. How often should you exercise if you want to get health?
2. How many hours do you need to sleep every day?
3. The underlined word “it” refers to(指的是) ________.
4. Which of the following is NOT true?
5. What's the best title for this passage?
★Eat a balanced diet．Eat a lot of fruit and vegetables，some grains(谷物) and a little meat.
★Exercise twice or three times a week.
★Get enough sleep.It is best to get eight hours' sleep a day.
★Keep yourself busy.This is good because it stops you from having bad habits.To keep yourself busy，you can walk around the house，spend time with your pet，do sports，or have a hobby.
★Go out and make friends.Spend time and have fun with them.Talk with them，but try not to talk about anything bad.You should stay with the people who are healthy.
1. How often should you exercise if you want to get health?
| A．Every day. | B．Twice a day. |
| C．Three times a month. | D．Twice or three times a week. |
| A．Seven. | B．Eight. | C．Nine. | D．Ten. |
| A．eating a balanced diet | B．exercising more |
| C．keeping yourself busy | D．making friends |
| A．We can eat a lot of meat to keep healthy. | B．We need to exercise. |
| C．It's good to make some friends. | D．We can spend our free time doing sports. |
| A．Eating habit | B．Playing sports | C．Making friends | D．How to get health |
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2018-10-15更新
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5卷引用：新疆维吾尔自治区伊犁哈萨克自治州伊宁县2023-2024学年八年级上学期期中英语试题
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2 . 阅读下面短文内容，从题中所给的A、B、C、D四个选项中选出最佳选项。
Mrs. Black is such a heavy woman in the world that one day she goes to see the doctor.
The doctor tells her that she should eat more vegetables and less meat. So the next morning she only has an egg and a glass of milk for breakfast. And she has some rice and vegetables for lunch.
In the evening, she feels very hungry. She begins to cook supper. She makes some hamburgers with chicken. She puts a little chicken and lots of vegetables in each hamburger. She has five hamburgers for supper. After that, she feels better and goes to bed. After a week, she goes to see the doctor again. The doctor is so surprised to find that she is heavier. But Mrs. Black tells him that she has more vegetables and less meat every day!
1. Why does Mrs. Black go to see the doctor?
2. What does Mrs. Black have for breakfast?
3. What does Mrs. Black put in each hamburger?
4. Which of the following food is not mentioned (提及) in the passage?
5. Why is Mrs. Black heavier?
Mrs. Black is such a heavy woman in the world that one day she goes to see the doctor.
The doctor tells her that she should eat more vegetables and less meat. So the next morning she only has an egg and a glass of milk for breakfast. And she has some rice and vegetables for lunch.
In the evening, she feels very hungry. She begins to cook supper. She makes some hamburgers with chicken. She puts a little chicken and lots of vegetables in each hamburger. She has five hamburgers for supper. After that, she feels better and goes to bed. After a week, she goes to see the doctor again. The doctor is so surprised to find that she is heavier. But Mrs. Black tells him that she has more vegetables and less meat every day!
1. Why does Mrs. Black go to see the doctor?
| A．Because she has a cold. |
| B．Because she can’t eat meat. |
| C．Because she can’t sleep well. |
| D．Because she is too fat. |
| A．Chicken. | B．An egg and some milk. |
| C．Rice and vegetables. | D．Hamburgers. |
| A．A lot of chicken. |
| B．A few vegetables. |
| C．A lot of meat. |
| D．A little chicken and a lot of vegetables. |
| A．Milk. | B．Vegetables. |
| C．Ice cream. | D．Chicken. |
| A．Because she eats too much. |
| B．Because she eats eggs. |
| C．Because she eats a lot of meat. |
| D．Because she eats more meat and less vegetables. |
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3 . Michelle, a famous lady, has found that more than 25% students are too fat in her country. It is a very serious prom. So she starts a health program to deal with it. The health program is to reduce(减少) the amount （数量）of fat students today and in the future.
The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students’ obesity so that students will be at a healthier weight. The program includes: Food stores should sell healthier foods. Schools should serve healthier meals with less fat and should also offer gym classes.
The lady is trying to fight the students’ obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control (控制) their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one too.
The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.
根据短文内容，从题中所给的A、B、C、D四个选项中，选出正确选项，并将所选答案涂到答题卡（填在答题卷）的相应位置上。（共5小题；
1. In Michelle’s country over _______ of the students are too fat.
2. The word “obesity” in the second paragraph means ________ in Chinese.
3. What does the lady want the shops to do?
4. It’s a good way for fat student to have ______ every day.
5. What’s the main idea of the passage?
The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students’ obesity so that students will be at a healthier weight. The program includes: Food stores should sell healthier foods. Schools should serve healthier meals with less fat and should also offer gym classes.
The lady is trying to fight the students’ obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control (控制) their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one too.
The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.
根据短文内容，从题中所给的A、B、C、D四个选项中，选出正确选项，并将所选答案涂到答题卡（填在答题卷）的相应位置上。（共5小题；
1. In Michelle’s country over _______ of the students are too fat.
| A．75% | B．a quarter | C．a half | D．15% |
| A．厌食症 | B．抑郁症 | C．肥胖症 | D．强迫症 |
| A．To offer gym classes. | B．To plant a vegetable garden. |
| C．To serve meals with less fat. | D．To sell healthier foods. |
| A．more vegetables | B．sweet foods | C．many cokes | D．much fat |
| A．The lady introduces healthy drinks. | B．The lady cares about food cost. |
| C．The lady fights obesity in students. | D．The lady feel worried about the height. |
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4卷引用：2016届新疆乌鲁木齐第九十八中学九年级上第二次月考英语试卷
