2 . 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。

People didn’t pay much attention to their health in the past, but now more and more people try to make sure that they are healthy.     1    

Do exercise every day. There are many ways to do exercise in daily life.     2     Some people think that doing simple things like cleaning the house is helpful. Other people think that doing exercise such as running or playing ball games is good.

Eat healthy food. It is good for your health to eat healthy food. You should eat more vegetables and fruits but less fast food every day.     3    

    4     Today many people have stress in their life, but we should try to relax ourselves. In fact, you can never keep yourself away from stress in life.     5     So you need to know the reason for the stress and find ways to feel better. Thinking about things in an active way can also reduce stress. Try to live for now, and don’t worry about the future.

A．Pick up a hobby.

B．It is always with you.

C．Learn to relax yourself.

D．Now let me tell you some ways to keep healthy.

E．People have different ideas about ways to exercise.

F．Healthy food plays an important role in a strong body.

3 . What can you do to stay healthy while travelling? There are some things you should remember: relax, sleep and eat well.

There are so many places to visit when you are travelling: shops, parks and temples (寺庙). Travelling around these places can make you very tired. A tired body means a weak body. A weak body gets sick easily. So sit down for a few hours in a nice place.

Sleep is also important. You may want to stay out late at night. Then you should plan to sleep for an hour during the day. That one more hour can help you a lot.

Finally, you must eat the right kinds of food. Your body needs fresh fruit, vegetables, meat, milk and cheese (奶酪).

So, remember this: if you want to enjoy your holiday, take good care of (照顾) yourself. Give your body some rest (休息), get enough sleep and eat healthy food.

1. How many things does the writer think we should remember when we are travelling?

A．Two.

B．Three.

C．Four.

2. What does the underlined word “sick” mean?

A．Healthy.

B．Friendly.

C．Ill.

3. What does the writer think of sleeping for an hour in the day after staying up late?

A．An hour is long.

B．It doesn’t work.

C．It helps.

4. Which of the following is the right food when we travel?
① fruit       ② hamburgers       ③ meat       ④ cheese

A．①②③

B．①②④

C．①③④

5. Which part (部分) of a newspaper may this passage come from?

A．Sports.

B．Science.

C．Travel.

4 . 根据短文内容，从方框中选出能填入空白处的最佳选项，选项中有两项为多余项。

Everybody knows that healthy eating habits are important.     1     I’m sure you will live a healthy and happy life if you follow them.

Drink enough water. Drink about 8 cups of water every day.     2    

    3     Breakfast is the most important meal of a day. You will have more energy (能量) after you eat breakfast.

Try to eat light (清淡的) lunch.     4     They are bad for your health. If you don’t have enough time to have lunch, you can bring some bread with you for a quick lunch.

Eat fruit and vegetables every day. Fruit and vegetables should be a necessary part of your food. You can have a vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit.

    5     Try to have dinner at least 3 hours before you go to bed. Because your body needs time to digest (消化) most of food.

A．Don’t have dinner too late.

B．So, we’d better exercise more in our free time.

C．Here are five good eating habits for you.

D．Don’t eat junk food or food that has too much fat for lunch.

E．The results are following.

F．Don’t forget breakfast.

G．You need to drink more water when you are exercising.

5 . Different foods help your body in different ways.     1     You need to eat the foods in different groups every day.

You need a lot from the grain (谷物) group every day. Rice and bread are in this group.     2    

Eat enough vegetables each day. Eating more vegetables can help you keep thin.

You also need some fruit each day.     3     That way you’ll eat more. You can drink a glass of apple juice. You can eat a banana or a pear. Eating fruit may also make you feel happy.

Try to drink milk each day. Two glasses are OK.     4    

You also need something from the meat group.     5     You need 80—120g meat a day to have strong muscles (肌肉).

Try not to eat many candies. They may taste good, but they don’t help you to grow strong or stay healthy.

A．There are five big food groups.

B．Keep fruit where you can see it easily.

C．Fish, chicken, and beef are in this group.

D．Take away food is popular among people.

E．You shouldn’t cat different foods every day.

F．Foods like them make you strong and healthy.

G．Drink one glass in the morning and the other at night.

6 . 根据对话内容，从下面选出能填入空白处的最佳选项。其中有两项为多余。

Now many students know sports are good for their health.     1     Some of them only watch them on TV. What’s more (而且), many of them only like watching TV and playing computer games. They often say, “    2     Play basketball? Oh, it sounds difficult.”

    3     They don’t have carrots for lunch and they don’t have tomatoes for dinner. But vegetables and fruit are healthy food.     4     But they like junk food (垃圾食品).     5    

If (如果) you would like to be healthy, eat vegetables and play sports every day.

A．Play soccer? Oh, it sounds boring.

B．They need to eat some of them every day.

C．But they don’t like playing sports.

D．What do they like?

E．They like eating hamburgers, French fries, ice-cream…

F．And many boys and girls don’t like vegetables.

G．We should have healthy eating habits.

8 . Our eating habits are very important for good health and a strong body. There are times when most of us would have sweets and ice cream rather than eat meat and rice. Sweets and ice cream are not bad for the stomach if we eat them at the end of a meal. If we drink beer at meals, it may take away our appetite (食欲). It is important for us to eat our meals at the same time each day. When we feel hungry, it is a sign that our body needs food. When we feel angry or excited, we may not want to eat.

A long time ago, in England, some judges (法官) often decided whether a man was telling the truth by giving him some dry bread. If the man could not swallow the bread, it was a sign that he was not telling the truth. Although this seems very strange and rather foolish (愚蠢), it is really a good way of finding out the truth. A man who is worried has difficulty in swallowing anything dry. Because of his worriment, he loses his appetite and doesn’t want to eat.

1. We have to form good eating habits because we want to ________.

A．be healthy

B．eat more

C．enjoy our meal

2. According to the passage, it is not bad to eat sweets and ice cream ________.

A．after a meal

B．when we are happy

C．when we have a good appetite

3. When does the writer think it would be better to have our meal?

A．When our work is over.

B．At the fixed time every day.

C．When we feel happy.

4. The underlined word “swallow” means to ________.

A．eat with difficulty

B．break with the teeth before taking in

C．make food, drink, etc. go down your throat (喉咙) into your stomach

5. What could a man do if he told a lie according to some judges in old England?

A．He could eat lot of food.

B．He could hardly need any food.

C．He could not swallow any dry bread.

9 . 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Many facts suggest that children are overweight and the situation is getting worse, according to the doctors.     1    

Some people blame(责备) the fact that we are surrounded(包围) by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices.     2    

There is another argument that blames parents for allowing their children to become overweight.     3     Because good eating habits begin early in life, long before children start to visit fast food shops. If children are given fried chicken and chocolate rather than healthy food or they are always allowed to choose what they eat, they will go for sweet and salty foods every time, and this will carry on throughout their lives.

There is a third reason for this situation.     4     They do not walk to school. When they get home, they sit in front of the television or their computers and play computer games. Not only is this an unhealthy pastime, it also gives them time to eat more unhealthy food. What they need is to go outside and play active games or sports.

The above are the main reasons for this problem.     5     Besides, adults should keep them away from fast food shops and bad eating habits.

A．Adults are becoming fatter and unhealthier, too.

B．If there were fewer of these restaurants, then probably children would buy less take-away food.

C．So we have to encourage young people to be more active.

D．Children these days take very little exercise.

E．I feel there are a number of reasons for this.

F．It’s a good idea to allow children to eat what they choose.

G．I agree with this.