1 . Hello, everyone! My name is David and I’m 12. Four people are in my family: my parents, my sister and I.     1     His favorite food is eggs. He thinks eggs are healthy food.     2     Mary is my mother and she is 40. She likes vegetables.     3     She also likes fruit, like pears and strawberries. I like ice-cream.     4     I like chicken, too. I like eating chicken for dinner.     5     My sister Jenny is only 3 years old. Do you know what she likes? Yes, she likes milk! She drinks milk every day.

从方框中选择合适的选项还原到短文中。

A．What about my sister?

B．He eats eggs every day.

C．My father Tom is 43.

D．But my mother thinks it’s not healthy.

E．She loves tomatoes and carrots.

2 . Everyone knows that healthy eating habits are important. Here are five good eating habits for you.

    1     Drink at least 8 glasses of water a day. You may need even more water when you are exercising.

    2     Breakfast is the most important meal of a day. You will have more energy after eating breakfast.

    3     If you don’t have time to go out, take a sandwich with you for a quick lunch. Don’t eat lunch which has too much oil. If you don’t have lunch, that will be bad for your health.

    4     You should eat fruit and vegetables every day.

    5     Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest most of the food before you rest for 8 hours.

A．Eat a little lunch every day.

B．Don’t eat dinner late.

C．Drink lots of water.

D．Eat fruit and vegetables.

E．Don’t miss breakfast.

3 . Everyone knows that food is a very important thing for health. If we want to be healthy, we must have all kinds of foods. We need food when we feel hungry. Then, if we eat a bowl of rice or a piece of bread, we do not feel hungry. We should have enough (足够的) food. But do we eat the right kind of food?

Bread is good for us. It helps us to work. It can keep us warm when the weather is cold.

Meat, fish, eggs, and milk are all very good for us. They help us to grow. They keep us healthy. We must have some of these kinds of food every day.

We also need fruit and vegetables. These also help us to grow and be healthy.

根据短文内容，判断下列句子的正误。对 “T”，错 “F”。
1. People have to eat food if they are hungry.
________________________________
2. This article is about “ food and health ”.
________________________________
3. Food only means (意思) bread.
________________________________
4. Bread keeps people warm when the weather is cold.
________________________________
5. We shouldn’t eat a balanced diet if we want to be healthy.
________________________________

4 . 阅读下面短文内容，从短文后的选项中选出能填入空白处的最佳选项。每个选项仅使用一次。

If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight, and one of the reasons is their bad eating habits. They like eating “junk food”.     1     It is the food which contains a lot of fat, oil, salt and sugar.

It is true that eating too much junk food might be one of the reasons why the teenagers are overweight.     2     Some don’t have breakfast before they go to school. During the day, some don’t have a proper meal for lunch. They just choose the food they think delicious.     3     They found that over 60% of students didn’t like vegetables, and more than 50% of them didn’t eat fruit every day. They preferred to eat food with a lot of salt, sugar or fat. Parents are worried about their children’s unhealthy eating habits. How can we have a healthy diet?     4    

★Don’t eat too much junk food.

★Don’t eat food with too much salt.     5    

★Eat food with less fat, oil and sugar.

★Eat at least three kinds of vegetables and fruit every day.

A．What is junk food?

B．Salt can cause high blood pressure (高血压) in the future.

C．Scientists did a survey at a school.

D．Here are some suggestions from the doctors.

E．However, unhealthy eating habits are the main reason.

5 . 根据短文内容，判断正(T)误(F)，并将所选答案涂到答题卡的相应位置上。

As we all know, good health and happiness are important in our life. Here are some ways to make them easy to get.

First, remember to exercise twice or three times a week. A good way to exercise is walking or running. Second, get enough sleep. It is best to get at least eight hours’ sleep a day. Do you want to sleep better? Try to listen to some light music or drink some milk before going to bed. Third, eat a balanced diet (均衡饮食). Eat a lot of fruit and vegetables, some grain (谷物) and a little bit of meat. Last, go out and make friends. Spend time and have fun with them and you will be really happy.

Do you know how to get good health and happiness now?

1. The best way for everyone to exercise is walking or running.
2. We’ll sleep better if we drink some milk before going to bed.
3. We can eat a lot of meat to keep healthy.
4. We will be very happy if we spend time and have fun with our friends.
5. The passage is mainly about some ways to get good health and happiness.

7 . 根据阅读材料内容，在 A,B,C,D 四个选项中选择一个正确的答案。

	Mark	Linda	Tina	Sue
Exercising	Twice a week	Twice a week	Never	Every day
Drinking milk	Never	Twice a day	Every morning	Three times a day
Eating fruit and vegetables	Twice a day	Every day	Once a week	Every day
Eating junk food	Once a day	Twice a week	Four times a week	Never
Sleeping	Seven hours a day	Six hours a day	Four hours a day	Eight hours a day

1. ________drinks milk twice a day.

A．Mark

B．Linda

C．Sue

D．Tina

2. ________and ________eat fruit and vegetables every day.

A．Mark; Tina

B．Sue; Mark

C．Sue; Linda

D．Tina; Linda

3. ________never eats junk food and________sleeps seven hours a day.

A．Sue; Mark

B．Mark; Tina

C．Sue; Tina

D．Linda; Mark

4. Mark and Linda________twice a week.

A．drink milk

B．eat junk food

C．exercise

D．eat vegetables

5. How often does Mark drink milk?

A．Always.

B．Sometimes.

C．Every day.

D．Never.

8 . Do you have healthy habits?

Mary White: Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I eat breakfast and eat well. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends.

Alan Green: No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed late, at about eleven o’clock.

Helen Hard: Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I play sports every day. I run with my father for half an hour in the morning. So I’m very healthy.

1. Mary ________ with her friends every day.

A．goes to school

B．does her homework

C．plays soccer

D．has lunch

2. What does Alan usually have for lunch?

A．Hamburgers.

B．Vegetables.

C．Chicken.

D．Fruit.

3. Alan goes to bed about ________.

A．9:00

B．10:00

C．11:00

D．12:00

4. Why doesn’t Helen eat ice-cream?

A．Because she doesn’t like it.	B．Because it’s not healthy.
C．Because it doesn’t taste good.	D．Because her parents don’t let her eat it.

5. Helen runs with her ________ in the morning.

A．mother

B．friend

C．brother

D．father

9 . Everybody will have some health problems. Here are Mr. Black's problems and his doctor's advice. I hope they can help you.

Mr. Black's problems

My name is David Black. I live in a small house. I never go out when the weather is cold or hot, because I am worried I'll have a cold. I don't go out often because I don't want to talk with others. I hardly exercise, but sometimes I take a walk in my garden. After I walk for a few minutes, I have to take a rest. I am always very weak and tired. I often have a headache but I don't want to see a doctor. What should I do?

Dr. Smith's advice

Traditional Chinese doctors believe we need a balance of yin and yang to be healthy. I think you have too much yin because you are always worried about something and you don't like going out or talking with others. I think you should eat some yang foods, like beef and you need to exercise more. Also, talking with others can make you feel relaxed. And if you don't feel very well, it's important for you to go to see a doctor. And you will feel better after you take some Chinese medicine.

1. The underlined word "they" in Paragraph 1 refers to "______".

A．Mr. Black and Dr. Smith	B．only Mr. Black's problems
C．only Dr. Smith's advice	D．Mr. Black's problems and Dr. Smith's advice

2. Mr. Black doesn't go out when the weather is cold or hot, because he is worried ______.

A．he will be hungry or thirsty

B．he has to talk with others

C．he will have a cold

D．he will get lost

3. If you are always worried and you don't like going out, maybe you ______ .

A．have too much yang	B．have too much yin
C．have a balance of yin and yang	D．need to eat some yin foods

4. Which is NOT Dr. Smith's advice?

A．To eat some yang foods.	B．To play more sports.
C．To stay at home and rest.	D．To take some Chinese medicine.

5. Which of the following is RIGHT according to the passage?

A．Mr. Black often has yang foods.	B．Mr. Black has to have a rest after a short walk.
C．Mr. Black often sees a doctor when he feels bad.	D．Mr. Black likes to eat beef very much.

10 . David eats well every day. For breakfast，he has bread，eggs and milk. At school，he has vegetables and rice for lunch. After lunch，he eats an apple. In the even-ing，he has chicken and fruit salad at home. David dis-likes milk，but Mom says it is healthy. So he drinks it every day. After eight in the evening，he doesn't have food. Every day，David does some sports to be healthy. He plays tennis in the morning and plays basketball after school.

1. David has _______ for lunch.

A．Bread

B．vegetables

C．chicken

D．salad

2. 画线单词“dislikes”的汉语意思是“_______”

A．不喜欢

B．不讨厌

C．不认识

D．不在意

3. David doesn't eat food after _______ in the evening.

A．7

B．8

C．9

D．10

4. David plays _______ after school.

A．tennis

B．ping-pong

C．soccer

D．basketball

5. Which of the following is TRUE?

A．David is not healthy.	B．David has a pear after lunch.
C．David plays sports every day.	D．David can't play tennis.