1 . Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. Because you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast
Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.
1. The writer gives us _________ pieces of advice on healthy eating.| A．4 | B．5 | C．6 | D．7 |
| A．Fruits. | B．Yogurt. | C．Chips. | D．Ice cream. |
| A．Snacks are bad for our health. |
| B．We should keep eating until we are full. |
| C．Dinner is the most important meal of the day. |
| D．We should have dinner at least 3 hours before going to bed. |
| A．消化 | B．享用 | C．储存 | D．循环 |
| A．where to eat | B．how to eat | C．why to eat | D．when to eat |
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2016-11-25更新
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3035次组卷
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31卷引用：2014-2015学年重庆岩口复兴学校八年级上定时作业1英语试卷
2014-2015学年重庆岩口复兴学校八年级上定时作业1英语试卷2013年初中毕业升学考试（山东滨州卷）英语2013-2014学年浙江省乐清市育英寄宿学校八年级3月月考英语试卷12014届山东省聊城市东昌府区初中毕业班学业水平测试英语试卷2014届辽宁省营口市九年级中考模拟（二）英语试卷2013－2014学年江苏省苏州市相城区七年级下期末英语试卷2014届辽宁省盘锦市市九年级中考模拟（二）英语试卷2016届山东省滨州市九年级上学期期中考试英语试卷2016届山东滨州邹平双语学校九年级上期第一次月考英语卷2016届山东滨州九年级上期中英语试卷2016届山东武城育才实验学校中考第一次模拟检测英语试卷2015-2016学年初二上8单元第4课时课后测试英语卷2015-2016学年山东聊城高唐县二中初二下期第一次月考英语卷2015-2016学年山东聊城高唐第二实验中学初二下第一次月考英语卷2015-2016学年山东武城县四中七年级下第二次教学检测英语试卷浙江省温州市龙湾区永中中学2016-2017学年八年级上学期期中考试英语试题安徽省合肥市肥东圣泉中学2016-2017学年度八年级第二学期期末英语学科试题（含听力）2018年徐州市中考总复习七上 阶段复习综合测试7A牛津译林版单元复习试卷 ( Unit 1-Unit 4)山东省滕州市张汪中学2018-2019学年八年级第一学期英语课时练unit 8人教版八年级下册英语单元检测卷： Unit 1福建省厦门市第一中学集美分校2019-2020学年八年级下学期3月月考英语试题（已下线）《同步单元AB卷》仁爱版英语2020-2021学年八年级上册Unit 1 Topic 1 I'm going to play basketball（A卷基础篇）人教新目标版英语八年级上册专项周训练-第14周河北省邯郸市永年区2020-2021学年八年级下学期期末考试英语试题（含听力）人教新目标版英语八年级下册Unit 1 What's the matter？Section B(3a-Self Check)课时练习卷广西南宁市宾阳县2021-2022学年八年级下学期期中考试英语试题（含听力）天津市宁河区2022-2023学年八年级下学期第一次月考英语试题（含听力）（已下线）人教新目标版英语中考阅读热搜 一、人与自我 主题1 健康生活2024年四川省雅安市雅安中学中考一模英语试题（含听力）人教新目标版英语八年级上册Unit 8 第四课时课后作业
2 . Mrs. White was very fat. She weighed(重)100 kilos, so she went to see a doctor. The doctor said, “You need a diet(节食)，Mrs. White, and I have a good way here.” He gave Mrs. White a small book and said, ”Read this carefully and eat the things on page 11 every day. Then come back and see me in two weeks.”
Mrs. White came again two weeks later, but she wasn’t thinner. She was fatter than before. The doctor was surprised and asked,” Are you eating the things on page 11 of the small book? ” ”Yes, doctor. ”she answered.
The next day the doctor visited Mrs. White during her dinner. He was very surprised at what he saw. ” Mrs. White,” he said,” why are you eating potatoes and bread? They aren’t in your diet. ” “Doctor,” Mrs. White answered, ” I follow my diet at lunchtime. But this is my dinner. ”
根据短文内容，选择最佳答案，将其标号填入提前括号内。
1. Why did Mrs. White go to see a doctor?
2. After two weeks, Mrs. White became________.
3. What’s the meaning of” I follow my diet at lunchtime. But this is my dinner”?
Mrs. White came again two weeks later, but she wasn’t thinner. She was fatter than before. The doctor was surprised and asked,” Are you eating the things on page 11 of the small book? ” ”Yes, doctor. ”she answered.
The next day the doctor visited Mrs. White during her dinner. He was very surprised at what he saw. ” Mrs. White,” he said,” why are you eating potatoes and bread? They aren’t in your diet. ” “Doctor,” Mrs. White answered, ” I follow my diet at lunchtime. But this is my dinner. ”
根据短文内容，选择最佳答案，将其标号填入提前括号内。
1. Why did Mrs. White go to see a doctor?
| A．Because she had a bad cold. |
| B．Because she felt terrible. |
| C．Because the doctor was her friend. |
| D．Because she wanted to be thinner . |
| A．fatter | B．thinner |
| C．healthier | D．stronger |
| A．She always followed the diet. |
| B．She didn’t follow the diet. |
| C．She didn’t like the diet. |
| D．She only followed the diet at lunchtime, and she didn’t follow the diet at dinner. |
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3 . To stay healthy sometimes isn’t difficult.
Have a healthy lifestyle. It’s the best way to have a good lifestyle with family. When your family do the same activity, you can encourage each other to keep going. If you make your family enjoy doing exercise and eating healthily, you can also be healthy.
When you go shopping, buy healthy food. Buy more vegetables and fruit. Try different kinds of healthy food and try to eat at home every day. But many people like eating out for fun. If you are eating out, try to eat healthy food.
Don’t think of having food as a fun activity. It’s good for us to do many fun activities around food. For example, we may often meet our friends for lunch. In fact, there are many other activities you can do with friends. How about meeting friends for a sports game? You can eat, but the activity doesn’t have to focus on food.
Looking after your health should not be boring. Start now!
1. According to the passage, the best way to have a healthy lifestyle is to have a good lifestyle with .
2. The underlined word “encourage” means in Chinese.
3. According to the passage, many people often for fun.
4. From the passage we learn it’s good for us to .
Have a healthy lifestyle. It’s the best way to have a good lifestyle with family. When your family do the same activity, you can encourage each other to keep going. If you make your family enjoy doing exercise and eating healthily, you can also be healthy.
When you go shopping, buy healthy food. Buy more vegetables and fruit. Try different kinds of healthy food and try to eat at home every day. But many people like eating out for fun. If you are eating out, try to eat healthy food.
Don’t think of having food as a fun activity. It’s good for us to do many fun activities around food. For example, we may often meet our friends for lunch. In fact, there are many other activities you can do with friends. How about meeting friends for a sports game? You can eat, but the activity doesn’t have to focus on food.
Looking after your health should not be boring. Start now!
1. According to the passage, the best way to have a healthy lifestyle is to have a good lifestyle with .
| A．family | B．friends |
| C．students | D．teachers |
| A．表达 | B．总结 | C．鼓励 | D．打击 |
| A．play games | B．go out to eat |
| C．do sports | D．make calls |
| A．go out to eat fast food with friends |
| B．do many fun activities around food |
| C．eat different kinds of healthy food often |
| D．invite friends to eat out often |
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4 . Henry is a little fatter than he wants to be.He wants to lose some weight （减轻重量）.He tries not to eat too much and he eats very little sugar because it will make him fat.He also does exercise every day.He swims,and he runs about two miles a day.Now he is stronger than before.Henry’s sister,Susan, is healthier than Henry.She is also younger and thinner than he is.She does exercise every day.She doesn’t eat much meat.She eats a lot of fruit and vegetables, because she thinks they are better for her health.
1. Henry wants to be_______
2. Which will make people fat?
3. Susan is __________ than Henry.
1. Henry wants to be_______
| A．a little fatter |
| B．a little thinner |
| C．a little older |
| D．a little younger |
| A．Meat and fruit | B．Sugar and meat. |
| C．Fruit and vegetables . | D．Vegetables and sugar. |
| A．younger but fatter | B．older and healthier |
| C．thinner but not stronger | D．thinner and healthier. |
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2013-01-23更新
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597次组卷
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2卷引用：2012-2013学年重庆万州岩口复兴学校初二上期中英语卷（第二组）
5 . “Which meal do we all need most, breakfast, lunch or dinner?” Miss Baker asks. Boys and girls wave their hands in the air. They know the answer.
“What do you think, Jim?” Miss Baker asks.
“Dinner,” Jim answers.
“Dinner is the big meal of the day,” says Miss Baker. “But I don’t think we need it most.”
Tom puts up his hands. “ Do we need lunch most?”
“No,” says Miss Baker. “We need breakfast most.”“Why is this so?”
“From night to morning is a long time to go without food,” says Ann.
“That’s right,” says Miss Baker. “We need food every morning. What may happen to us if we have no breakfast?”
The students have many answers to give.
“We may feel hungry.”
“We may not feel like working.”
“We may feel sick.”
“Yes, you are right,” says Miss Baker. “Now let’s talk about what makes a good breakfast. Give me your answers. I will write them on the blackboard.”
1. ____ are discussing （讨论） eating.
The mother and children
2. Miss Baker thinks ______ is a big meal of the day.
3. Why is breakfast the most important meal? Because_____.
“What do you think, Jim?” Miss Baker asks.
“Dinner,” Jim answers.
“Dinner is the big meal of the day,” says Miss Baker. “But I don’t think we need it most.”
Tom puts up his hands. “ Do we need lunch most?”
“No,” says Miss Baker. “We need breakfast most.”“Why is this so?”
“From night to morning is a long time to go without food,” says Ann.
“That’s right,” says Miss Baker. “We need food every morning. What may happen to us if we have no breakfast?”
The students have many answers to give.
“We may feel hungry.”
“We may not feel like working.”
“We may feel sick.”
“Yes, you are right,” says Miss Baker. “Now let’s talk about what makes a good breakfast. Give me your answers. I will write them on the blackboard.”
1. ____ are discussing （讨论） eating.
The mother and children
| A．Some of the boys and girls | B．The teacher and her students |
| C．A group of friends | |
| A．breakfast | B．lunch | C．dinner | D．picnic |
| A．it is the last meal |
| B．there are usually a lot of nice things to eat at breakfast. |
| C．people like to enjoy food before going to work. |
| D．from night to morning is a long time to go without food. |
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