1 . Do you know many students aren’t healthy?
Now many students know sports are good for their health.
If you would like to be healthy, eat vegetables and play sports every day.
A.And many boys and girls don’t like vegetables. |
B.They need to eat some of them every day. |
C.But they don’t like playing sports. |
D.Play soccer? Oh, it sounds boring. |
E.They like eating hamburgers, French fries, ice-cream ... |
2 . I am a volleyball star and I have very healthy habits.
Do you think I am healthy?
阅读短文,把 A—E 五个句子填入文中空缺处,使短文内容完整。
A.My mom always wants me to eat apples. |
B.I like hamburgers, but I don’t eat them. |
C.They are easy and interesting for me. |
D.Now let me tell (告诉) you about my eating habits. |
E.I have two volleyballs, three soccer balls and five tennis balls. |
Bill, 15, is a sports star. Do you know what he likes to eat? For breakfast, he eats two apples and two eggs.
In the afternoon, he likes hamburgers and fruit salad. But his mother, Mary, doesn’t want him to eat hamburgers.
In the evening,
A.he eats some strawberries and vegetables for dinner. |
B.He thinks the apple is healthy. |
C.He likes fruit very much. |
D.Hamburgers are not healthy food. |
E.He can play volleyball. |
4 . Today, people live a busy life.
In China, McDonald’s and KFC are also very popular. Some people like to go to McDonald’s and KFC to celebrate their holidays or just have fun.
But when we enjoy this food, we must think of our health. In fact, this kind of fast food has much more calories (卡路里,热量) than our traditional (传统的) Chinese food.
阅读短文,把A~E 五个句子填入文中空缺处,使句子内容完整。
A.They don’t have much time making meals. |
B.Usually, eating too much of these food will make people fat. |
C.It’s a kind of fashion today in China. |
D.For example, a hamburger with vegetables is healthy! |
E.Many people like the fast and delicious food very much. |
Now many students know sports are good for their health.
If you would like to be healthy, eat vegetables and play sports every day.
根据短文内容,将下面的句子还原到文中空白处,使短文内容完整通顺。
A.Play soccer? Oh, it sounds boring. |
B.They need to eat some of them every day. |
C.But they don’t like playing sports. |
D.And many boys and girls don’t like vegetables. |
E.They like eating hamburgers, French fries, ice- cream... |
6 . Many students get ill easily in autumn.
Enough healthy food.
Enough smiles (微笑). Smile is the best way to make you healthy. Try to find the things that can make you laugh and you will be happy every day. You should try to be optimistic (乐观的) about life.
Enough time of rest (休息). Don’t stay up! Students usually go to bed at 10:00.
根据短文内容,将下面的选项还原到文中空白处,使短文内容完整、通顺,每个选项只能用一次,其中有一个选项是多余的。
A.Having some good eating habits is really important. |
B.Enough exercise. |
C.They have to go to the hospital and may miss a lot of classes. |
D.Remember smile is the best medicine. |
E.Do you have some good habits? |
F.If you want to have a good grade, you must have a good rest. |
7 . There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball twice a week. But girls think playing basketball is difficult for them. They’d like to play volleyball twice a week. My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gary is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They both eat meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very heavy. She always says, “I’m going to lose weight (减肥) tomorrow.”
根据短文内容,选择正确答案。
1. How often do most boys play basketball?
A.Every day. | B.Twice a day. | C.Twice a week. | D.Twice a month. |
A.Because they have no time. |
B.Because they think it’s not easy. |
C.Because they don’t like to play with the boys. |
D.Because they don’t like to exercise. |
A.Every morning. | B.Every noon. | C.Every evening. | D.Every afternoon. |
A.Hardly ever. | B.Three times a week. |
C.Three times a month. | D.It’s not given in the passage. |
①She goes to bed too late. ②She drinks too much milk.
③She doesn’t like to exercise. ④She likes to eat junk food greatly.
A.①and④ | B.②and③ | C.③and④ | D.②and④ |
8 . Everybody wants to be healthy. You know food is very important. There are many different kinds of healthy foods. You can have more bananas, apples, oranges and tomatoes, because fruit and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. It’s not healthy food. Healthy food can make you strong and happy. Remember there is a saying (谚语) “An apple a day keeps the doctor away.” Sports can keep you healthy, too. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.
根据短文内容,判断下列各句子正(T)、误(F)。
1. We all want to be healthy.
2. Eating too much chocolate is good for us.
3. Fruit and vegetables are good for us.
4. “An apple a day keeps the doctor away” means eating apples is good for us.
5. It’s bad to do some sports every day.
I’m very happy to get your e-mail. You say you always eat rice, vegetables and chicken, and chicken is your favorite. That’s very good. My brother David likes chicken, too. You often eat hamburgers at KFC with your friends. And I often go there, too.
I live in London, England. I like fish and hamburgers very much. Every morning, I have some bread, milk and an egg for breakfast at home. For lunch, I have some fish, vegetables and a hamburger at school with my good friend, Jane. In the evening, I have dinner with my family. My mother cooks (烹饪) dinner for us.
There are some interesting festivals in China. I like China very much and I want to come to China with my family. We want to know more (更多) about Chinese festivals. Can you help us?
Anna
根据短文内容,判断句子正(T)、误(F)。1. Han Mei’s brother likes chicken.
2. Han Mei often eats hamburgers at KFC with her friends.
3. Anna has lunch at school.
4. Anna’s parents cook dinner for the family.
5. Anna’s family want to know about Chinese festivals very much.
The soccer star Cristiano Ronaldo is known for his amazing body. He started playing soccer when he was 11 years old. Now 37, he is still one of the world’s best players. He has the body of a Greek god(天神), says The Sportsman. How does he do it?
Diet
He has a strict diet(饮食) of fruit, vegetables, and whole grains(全麦). For meat, he mostly eats fish. Alcohol(酒) and sugary(含糖的) foods are not on the menu(菜单). He usually has six small meals(餐) a day.
Exercise
Ronaldo usually exercises for three to four hours, five days a week. He works on a different muscle(肌肉) group each time. “Fit in exercise wherever you can,” he said. “You can do an abs workout(腹肌锻炼) in your bedroom when you wake up, or before you go to bed.”
Rest(休息)
Sleep is important, too. It helps Ronaldo’s muscles recover(恢复). He goes to bed early and sleeps for eight hours. He also enjoys a 40-minute afternoon nap(小睡) every day.
根据短文内容,选择最佳答案。
1. What can we learn about Ronaldo’s diet?
A.He doesn’t like eating fish. |
B.He eats lots of sugary foods. |
C.He eats six small meals a day. |
D.He drinks only a little alcohol each day. |
A.People should exercise a lot every day. |
B.Exercising at school is important. |
C.It’s always possible to spare(抽出) some time for exercise. |
D.It’s bad to work on different muscle groups each time. |
A.Taking an afternoon nap every day. |
B.Going to bed at the same time every night. |
C.Going to bed right after exercising his muscles. |
D.Sleeping for more than nine hours every night. |
A.tell readers(读者) how to play soccer |
B.show(展示) how Ronaldo keeps healthy |
C.show what Ronaldo does before a game |
D.tell why good players need to work hard as well |
A.①→②③④ | B.①②③④ | C.①②③→④ | D.①→②③→④ |