1 . This is a good friend of mine. Her name is Cindy.     1     She plays basketball every morning. Cindy is healthy, because she likes doing sports and she eats well.     2     For lunch, she has chicken, tomatoes and vegetables.     3     She eats oranges, pears and apples, too.     4     They are good for her health. Cindy doesn’t like ice-cream. And she doesn’t eat hamburgers or French fries (薯条). Because she thinks they are junk (垃圾) food. They are bad for her health.     5     Doesn’t she?

根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺。内容完整。

A．She likes bread, salad and carrots for dinner.

B．For breakfast, she likes eggs, bananas and milk.

C．Cindy likes sports very much.

D．She really has a good eating habit.

E．Fruit and vegetables are healthy food.

2 . We can make our eyes healthy in many ways. Don’t read in the sun. Watch less TV. Do eye exercises every day. But do you know we can also have healthy eyes by eating some food that is good for eyes?

Kale	Kale is a dark green vegetable. It looks like a cabbage. There is vitamin（维生素）A in it. If you eat kale often, you will still have healthy eyes when you are old. And vitamin A can help you see well in the dark.
Salmon	Salmon is a kind of fish. It has a lot of Omega（脂肪酸）. If you often feel you have dry eyes, Omega in salmon can help you. You don’t need to eat a lot each time. A little will be OK.
Bananas	Bananas are popular fruits for people. They are very good for eyes. There is Beta-carotene（ β-胡萝卜素）in them. When you have sore eyes, Beta-carotene can make you feel better.
Sweet food	Kids like sweet food, such as candy, honey and ice cream. They are delicious. You may not know they are good food for short-sighted（近视）, don’t eat too much. They are bad for teeth.

阅读材料，选择正确答案。
1. Kale is a kind of ________.

A．cabbage

B．fruit

C．vegetable

D．meat

2. Mark has dry eyes. He can eat some ________.

A．kale

B．honey

C．bananas

D．salmon

3. Who should eat some bananas?

A．A boy who has sore eyes.	B．A girl who is short-sighted.
C．A kid who likes sports.	D．A child who can’t see anything.

4. The underlined word “They” refers to（指的是）________.

A．ice cream

B．children

C．vegetables

D．sweet food

5. The passage is talking about ________.

A．fish and eyes	B．delicious and healthy food
C．how to do eye exercises	D．healthy food for eyes

3 . Imagine(想象) that your body is like a factory. It takes in “materials(材料)” and puts out “goods”. If you start with poor materials, your goods won’t be probably very high-quality(高质的). But if you use better materials, your goods will come out much better.

What does this mean in real life? It means getting the right amount(量)of sleep, eating food that is good for you, and exercising. You might not think about this much as a student, but believe me—as you get older, it becomes very important.

It’s good to start building a better factory at a young age. Getting into the habit of living healthily can help you in many ways. If you get enough sleep (not too little, not too much), you’ll be able to focus(集中注意力)better on your studies. Eating healthy food helps your body grow strong and fight off sickness. And exercise can help you stay fit both in body and in mind.

This sounds like a lot to do. So start small—try to go to bed at the same time each night and wake up at the same time as well. Find time to eat a single apple each day—they say “an apple a day keeps the doctor away”. Try to exercise just a little bit each day, even if it’s only for 10 minutes. Doing these little things will help you build a great “factory”.

根据材料内容选择最佳答案。
1. What does the writer want to show in Paragraph 1?

A．How to run a factory.	B．Which materials are best to use.
C．Materials are important for the quality of goods.	D．Factories can’t use poor materials.

2. Which is NOT a good “material” for the body?

A．Getting enough sleep.	B．Eating healthy food.
C．Exercising to stay fit.	D．Sleeping until late morning.

3. In paragraph 3, we can learn that ________.

A．sleeping too much is not good either

B．it is OK for teens to eat some junk food

C．exercise can help you focus on your studies

D．sleeping too little is good for your health in mind

4. What’s the advantage(好处) of eating healthy food?

A．Having a strong body.	B．Being able to focus on studies.
C．Staying away from diseases.	D．Both A and C.

5. What is the writer’s suggestion!

A．It is not easy to start good habits.

B．Improve(改善)your life by doing small things.

C．Youth is the best time to dream big.

D．It is best to live a simple and easy life.

4 . It’s easy to just get fast food when you’re hungry. But it can also be unhealthy. So I’ll not have fast food for five days but make healthy food at home.

Day 1: Difficulty

McDonald’s is calling me! But I remember (记得) my words. I have fish for dinner.

Day 2: Trying (尝试) new things

I have healthy vegetable noodles. How good it is!

Day 3: New breakfast

For breakfast, I have a banana sandwich with an egg. Don’t let the name “sandwich” cheat (欺骗) you. The banana is just the “bread” for this breakfast.

Day 4: At-home burrito

I make myself a burrito. Tomatoes, beans and some other vegetables are in it. I like it so much！

Day 5: Going all out

I made it! I will try to eat healthy food more often.

根据材料内容选择最佳答案。
1. How many days does the writer not have fast food?

A．2.

B．3.

C．4.

D．5.

2. What do we know about the writer (作者) from Day 1?

A．McDonald’s has fish for dinner.

B．The writer is calling McDonald’s.

C．McDonald’s remembers the writer.

D．The writer wants to eat McDonald’s.

3. Why does the writer say that the name “sandwich” cheats you?

A．Because the sandwich isn’t healthy.

B．Because the writer only eats a banana.

C．Because there is no bread in the sandwich.

D．Because the writer doesn’t like sandwiches.

4. What did the writer have on the fourth day?

A．

B．

C．

D．

5. What’s the best title (标题) for the text?

A．No fast food days.	B．Going out for food.
C．New things at home.	D．Trying new breakfast.

6 . What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What’s more, I think friends are an important part of our health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

1. What does“survive” most probably mean in Chinese?

A．幸存

B．磨炼

C．振奋

D．斗争

2. Which of the following is TRUE in the second paragraph?

A．To eat food high in fat.	B．To eat more meat.
C．To eat French fries or cookies.	D．Eat a lot of vegetables and fresh fruit.

3. What is a part of keeping healthy?

A．Parents.

B．Sisters.

C．Friends.

D．Brothers.

4. What is necessary if we want to keep healthy?

A．Eating properly.

B．A strong will.

C．Exercise regularly.

D．Spending time with my friends.

5. What is the best title for the passage?

A．How to Eat Healthily	B．How to Exercise Regularly
C．How to Keep Healthy	D．How to Make Friends

8 . All of us want to keep healthy but some of us don’t know how to keep healthy. Here is my advice.

First, we should eat healthy food every day. Try not to eat junk food. As for teeth, we shouldn’t eat too much sugar. If we eat too much, we’ll have a toothache.

Second, we should get enough exercise. My parents are good examples to me. They play sports every day in the park. They can breathe fresh air there. They are healthy. Sometimes they climb the mountains and they enjoy themselves.

Third, we must have a good sleep. We should sleep at least eight hours every night. We shouldn’t stay up late. We should go to bed early and get up early. We should learn to look after ourselves well.

All in all, to keep healthy, I think it’s important to have a good living habit.

根据材料内容选择最佳答案。
1. What’s the passage about?

A．It’s about how to exercise.	B．It’s about how to have a good sleep.
C．It’s about how to look after ourselves.	D．It’s about how to keep healthy.

2. How many pieces of advice does the writer give us?

A．One.

B．Two.

C．Three.

D．Four.

3. According to the passage, we shouldn’t ________.

A．eat much sugar

B．play sports

C．get up early

D．climb the mountains

4. How often do the writer’s parents play sports in the park?

A．Sometimes.

B．Every day.

C．Never.

D．Hardly ever.

5. Which of the following is RIGHT according to the passage?

A．All people know how to keep healthy.	B．Eating much sugar is good for our teeth.
C．People need enough sleep.	D．Young teenagers can stay up late because they are young.

9 . We can’t remember clearly since when we started to take our mobiles to a dinner table. This happens a lot, especially when we eat out. Once a dish comes, instead of lifting our chopsticks, we take out our mobiles and click. Later, we post the photos on Weibo or WeChat, waiting to be “liked”. Then we check our mobiles from time to time during the meal, to see whether we get an “liked” or not. We just cannot leave our mobiles for only a meal.

Does that sound familiar to you? Do you do that often? If not, how do you feel when others do that when having dinner with you?

A recent study suggests that what we are used to doing is not so good. Spending time taking photos of food makes the food less pleasant. To test this, some researchers did an experiment. Some people were asked to take photos before they could enjoy food. As a result, it showed that the more photos they took, the less delicious the food seemed to them. So, why not stop taking photos and just enjoy the food in front of you?

Besides the scientific result, there are also some other bad ways of taking photos of food before meals. After posting the photos on the Internet, one will not be able to control himself and check his mobile many times. “Does everyone like my photos? I hope a lot of people like them”. It seems that your mobile secretly calls your name all the time, even when you are with real people.

So, next time you go out to have dinner with your family or friends, how about not taking photos of food? Let the food be delicious as it is and share your life with people around you. Trust me, it will be a wonderful time.

根据材料内容选择最佳答案。
1. What happens a lot at the dinner table nowadays from the passage?

A．People talk about their Weibo or WeChat.

B．People learn from each other how to cook dishes.

C．People like taking photos with friends or families.

D．People take photos of food and post them before eating.

2. The study showed that the more photos they took, ________.

A．the less cheerful they became	B．the less delicious the food seemed to them
C．the more interested they were in the food	D．the more “liked” they got on Weibo or W eChat

3. The fourth paragraph mainly talks about ________.

A．the reasons for checking your mobiles

B．the ways of posting the photos on the Internet

C．some other bad ways of taking photos of food before meals

D．the ideas for making others like your photos on Weibo

4. Which of the following is the writer’s opinion?

A．We take out our mobiles and click when a dish comes.

B．We check our mobiles from time to time during the meal.

C．Spending time taking photos of food makes the food less pleasant.

D．Some people were asked to take photos before they could enjoy food.

5. From the passage we can learn we should ________.

A．take photos of food in order to have a wonderful life

B．take photos of delicious food and share them with others

C．remember to have dinner with our family and friends at home

D．enjoy the life with people around us instead of taking photos of food

10 . Do you like fast food? It is cheap, and some of it is very delicious. If you are busy and have no time to cook, a fast food restaurant is a good place to go, but it is not a healthy one. Eating fast is bad for our health. It can make you fat. If you want to keep healthy and still want to go to the cheap fast food restaurants, here are tips（小建议）for you to eat fast food and be healthy.

◆It is good for you to drink water with your fast food. Put a little lemon into your water.

◆You can have fruits. Eat some vegetables. They are good for your health.

◆If you want to eat meat, please ask for some tea.

◆If you want to eat some fried（油炸的）food, eat a little.

In a word, it is important for us to be healthy. Please remember not to eat the fast food.

根据材料内容选择最佳答案。
1. Why do some people like fast food?

A．Because it’s expensive and delicious.	B．Because it’s expensive and healthy.
C．Because it’s cheap and delicious.	D．Because it’s cheap and healthy.

2. How many tips are given in the passage（文章）?

A．Two.

B．Three.

C．Four.

D．Five.

3. According to（根据）the passage, what is good for you to drink with your fast food?

A．Water.

B．Milk.

C．Tea.

D．Cola.

4. Which food is healthy for us from the passage?

A．Fried food.

B．Fast food.

C．Vegetables.

D．Meat.

5. What does the passage mainly（主要地）talk about?

A．Fast food and health.	B．How to keep healthy.
C．Fast food is popular.	D．Fast food is bad.