1 . Most schools have cooking lessons for children between the ages of seven and fourteen in England. It is part of a plan to get children to study more life skills. We want to know what you think.
Emily thinks that the teacher should teach every child how to cook as it is a life skill.
Catherine says having cooking lessons at school is a good idea.
Ruby says they shouldn’t let little kids make their own meals because they may hurt themselves.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
| A．I agree to set up cooking classes for children. |
| B．Here are some of the ideas. |
| C．Children between six and nine are too young. |
| D．Parents should also teach their children how to cook. |
| E．Healthy food is good for children’s health. |
根据材料内容选择最佳答案, 并在答题卡上将该项涂黑。
1. If you want to stay away from colds, you’d better eat more ________.
| A．carrots and corn | B．beef and eggs | C．bread and milk | D．apples and oranges |
| A．Milk. | B．Cheese. | C．fish. | D．Broccoli. |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．There is a lot of protein in fruit. | B．Vegetables are good for our eyes. |
| C．Many people only eat healthy food. | D．To have strong teeth, eat more meat. |
| A．A cook book. | B．A health magazine. | C．A movie poster. | D．An English menu. |
3 . There are so many reasons to eat plenty of fruits and vegetables every day. Everyone needs to eat more fruits and vegetables.
Heart disease
High blood pressure
TypeⅡ diabetes (Ⅱ型糖尿病)
Certain cancers
Fruits and vegetables have powerful photochemical. Phytochemical (植物化学成分) is usually related to colors. Fruits and vegetables of different colors-green, yellow, orange, red, blue and purple.
Fresh fruits are a great source of fiber (纤维).
A healthy and well-balanced diet supports brain development. A recent study published in Journal of School Health notes that a diet rich in fruits and vegetables results in higher test scores.
根据材料内容，以下五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺、内容完整。
| A．Fruits and vegetables protect your health. |
| B．In addition, white have their own phytochemical. |
| C．A healthy diet that includes fruits can also increase a child’s focus in the classroom. |
| D．Many children don’t get enough fiber in their daily diets. |
| E．Fruits and vegetables are low in calories. |
4 . Different foods help your body (身体) in different ways. It’s easy to know what foods are good for you.
You need six to eleven servings (份) from the grain (谷物) group every day.
Eat three to five servings of vegetables every day. Eating more vegetables can help you get thin.
You also need some fruit every day. Put fruit where you can see it. That way you can eat more.You can drink a glass of apple juice.
Try to drink milk every day.
You also need to eat meat.
Try not to eat many candies. They may taste (品尝) good, but they don’t help you to grow strong or stay healthy.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺，内容完整。
| A．Fish, chicken, and beef are in this group. |
| B．Rice and bread are in this group. |
| C．There are five big food groups. |
| D．You can eat a banana or a pear. |
| E．Two glasses are OK. |
5 . How do you usually spend your day?
Get enough sleep.
Set yourself a “bed time” and make it a habit to go to bed and wake up at the same time each day.
Aim(力求达到) for 2 L a day. Give up the juices and carbonated beverages(碳酸饮料), just add lemon(柠檬) to your water if you feel like something fantastic.
Take a break.
Don’t be afraid to read books that have nothing to do with your studies. Go to the cinema. Work out. Even just once a week, or whenever you can. Go for a walk or a run, maybe just for 15 minutes.
Make time for your likes.
Studying is your full time job, but there are enough hours left in the day.
You’ll be thankful at the end of a long day when you can get into a comfortable bed that doesn’t look like you just jumped out of it.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺、内容完整。
| A．You’d better talk to your friends and family about something other than school. |
| B．Make your bed every morning. |
| C．Here are some advice from the Internet for you. |
| D．Take your mind away from your study. |
| E．Drink lots of water. |
6 . I’m Cindy. I’m a student in No. 5 Middle School. I always get up at six in the morning. It’s very early. Then I usually do morning exercise for half an hour. After that I like taking a shower. At about seven, I have breakfast. I like milk and eggs for breakfast. At seven twenty, I go to school by bus. It usually takes me twenty-five minutes to get to the school. My first class in the morning begins at eight and my last class finishes at five in the afternoon. After school, I always do my homework first and then play tennis with my friends. I usually have dinner at seven and go to bed at nine thirty.
Jeff is my brother. We are in the same school, but we are not in the same grade. He doesn’t get up early. He always gets up after seven in the morning. He doesn’t have much time for breakfast, so he usually eats very quickly or skips breakfast sometimes. I think it’s not healthy for him. After school, he always plays basketball with classmates. In the evening, he usually goes to bed after ten.
1. Cindy usually gets to school at _________.| A．seven twenty | B．half past seven |
| C．a quarter to eight | D．a quarter past eight |
① Has breakfast. ②Does homework. ③Plays tennis. ④Does morning exercise.
| A．①②③④ | B．②③④① | C．④①③② | D．④①②③ |
| A．分享 | B．略过 | C．准备 | D．享 |
| A．Cindy and Jeff are in the same class. | B．Jeff doesn’t have good eating habits. |
| C．Cindy plays tennis with Jeff after school. | D．Jeff usually goes to bed early at night. |
| A．Cindy’s good eating habits | B．what Cindy and Jeff do in a day |
| C．why Jeff doesn’t get up early | D．Cindy’s and Jeff’s favorite sports |
7 . We all know there is a “World No Tobacco Day (世界无烟日)” every year. It reminds (提醒) us of the danger of smoking.
First, smoking is bad for our health.
Third, smoking is not cheap. When we have the habit of smoking, we may have to buy cigarettes often.
| A．We must say no to smoking. |
| B．These years the cigarettes are dear. |
| C．And it tries to ask more people to give up smoking. |
| D．Second, smoking makes smokers have few friends. |
| E．It will be bad for both the smokers and people around them. |
8 . In China, fast food is becoming popular these days.
When I am free, I would like to cook Chinese food at home. Because Chinese food is healthier than (比) fast food. And the food tastes very delicious. So, eat Chinese food, and you will enjoy it.
| A．Third, people like the relaxing(令人感到放松的) ways of eating there. |
| B．You may often find many young people eating in Me Donalds or KFC. |
| C．Fast food tastes good, but it isn’t good for health. |
| D．For me, I only eat fast food if I am busy. |
| E．So it only takes a little time to get your food. |
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10 . Everybody knows that healthy eating habits are important. You may want to know whether your eating habits are healthy or not
Drink enough water. Drink at least eight glasses of water a day.
Eat a nutritious(有营养的) lunch. Eating a nice and nutritious lunch every day is important.
Don’t eat dinner too late. Try to have dinner at least three hours before you go to bed.
Eat fruit and vegetables. Fruit and vegetables are rich in vitamins. Add a banana to your breakfast, have lunch with salad, and eat some vegetables at dinner.
| A．You will be energetic(精力充沛的) after having breakfast. |
| B．But don’t drink too much water after you take exercise. |
| C．Don’t eat much fried food for lunch. |
| D．Here are some good eating habits. |
| E．Your body needs time to digest(消化) most of the food before you sleep. |
