1 . David eats well every day. For breakfast,he has bread,eggs and milk. At school,he has vegetables and rice for lunch. After lunch,he eats an apple. In the even-ing,he has chicken and fruit salad at home. David dis-likes milk,but Mom says it is healthy. So he drinks it every day. After eight in the evening,he doesn't have food. Every day,David does some sports to be healthy. He plays tennis in the morning and plays basketball after school.
1. David has _______ for lunch.A.Bread | B.vegetables | C.chicken | D.salad |
A.不喜欢 | B.不讨厌 | C.不认识 | D.不在意 |
A.7 | B.8 | C.9 | D.10 |
A.tennis | B.ping-pong | C.soccer | D.basketball |
A.David is not healthy. | B.David has a pear after lunch. |
C.David plays sports every day. | D.David can't play tennis. |
What can we do to keep healthy ? Here are some tips.(小建议)
A.Enough smiles. |
B.Enough exercise |
C.Enough healthy food. |
D.Enough time of rest(休息). |
E.Remember smile is the best medicine to cure(治疗)your illness. |
F.Eating chocolate is healthy. |
(2013浙江绍兴)
There is a famous English saying“You are what you eat”,and it means what you put in your mouth will become part of you.Many experts(专家)useitto tell people it’s important to have a good eating habit.For example,too much sweet food makes a person overweight.To avoid being fat,kids are told to keep off sweet food.However,a team of American scientists have discovered something new about eating sweet food.
“When we say some people‘sweet’,we mean they are kind and friendly to us.Perhaps this word can help us learn more about people’s feelings and acts,”said Brian Meier,a scientist from the study team.“Taste is something we experience every day.What we have done is to find whether we can know someone’s character and behavior depending on their taste.”
In one of their experiments,college students were asked questions about their character—whether,for example,they were soft-hearted or not.Then they were asked to make a list of their favorite food.According to their answers,the scientists found that the students who liked sweet food were nicer.
In their another experiment,the scientists found that people who preferred sweet food such as cookies and chocolate were more willing to help other people in need,and those who ate non-sweet food such as chips weren’t.For example,people with a sweet tooth were more likely to volunteer to clean up their city,visit sick children in the hospital and so on.
The result of the experiments is that people’s helpfulness or being nice has something to do with their taste for sweet food.So eating sweet food is a useful way to make people nice and helpful.Next time,try some ice cream.
1. The underlined word“it”refers to(指代)________.A.the sweet food | B.the eating habit |
C.the American team | D.the English saying |
A.overweight | B.excited | C.relaxed | D.friendly |
A.ice cream | B.chocolate | C.chips | D.cookies |
A.scientists asked college students questions about their future |
B.scientists told college students not to eat sweet food |
C.people with a sweet tooth are more willing to help others |
D.people’s character has nothing to do with their taste |
Peter is very fat because he always eats a lot(许多). Every day,
Kate doesn’t eat too much food every day. Her breakfast is only an egg and
has some vegetables and milk for dinner. She doesn’t eat meat because
Su Jun, a Chinese boy, has an another name — Early. He gets up early every morning and then
Now, what’s your answer?
A.she eats noodles or some rice for lunch |
B.she thinksit is bad for her health |
C.he runs(跑步)for an hour |
D.he has a nice breakfast and hour |
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays(现在), the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty to make everyone full and make everyone healthy.
1. know about food most according to the passage.
A.Farmers | B.Cooks | C.Scientists | D.Doctors |
A.how to cook | B.when to eat |
C.what to eat | D.how often to eat |
A.Every day, we should eat some vegetables. |
B.All the people in the world have enough food to eat. |
C.Many people are eating unhealthy food. |
D.Everyone is needed to help solve (解决) the two problems. |
A.Water | B.Bread | C.Milk | D.Junk food |
Children grow fast. They need to eat more eggs, milk, corn(谷物),fruit, vegetables and other healthy things. Eggs and milk are good for their bones. Corn gives them energy. Fruit and vegetables give them vitamins(维生素). Children should eat an egg, and have about 200ml of milk every day. It's best to drink milk after eating bread in the morning. They should eat 150g of corn to give them energy, too. They should also eat an apple or some other fruit with their breakfast. Eating enough vegetables is important for lunch and supper.
1. How many kinds of healthy foods are mentioned(提及) in this passage?
A.Three | B.Five | C.Six | D.Seven |
A.shouldn't put any sugar into their food |
B.should eat more fast food to make us strong and healthy |
C.should eat corn to keep us active |
D.shouldn't drink milk after eating bread |
A.much | B.a little |
C.much more | D.very |
A.buy | B.let | C.have | D.make |
A.Children shouldn't eat sweet food. |
B.Children grow quickly. |
C.Children should eat home cooked food instead of fast food. |
D.Children should eat more healthy foods. |
7 . A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks(零食)
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式,方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
1. What is the author’s attitude(态度) toward snacks?A.Snacks shouldn’t be eaten. |
B.Healthy snacks can be accepted. |
C.Kids can only have snacks at home. |
D.It’s not necessary to have snacks at home. |
A.to have family meals | B.to eat healthy snacks |
C.to be a good example | D.to get kids included |
A.Being a good cook. | B.Healthy eating. | C.Eating fast food. | D.Cooking at home. |
A.Explain how healthy it is. | B.Try cooking it in a different way. |
C.Never cook the same food. | D.Ask kids to get used to its taste. |
A.To let kids eat anything they like. |
B.To help kids become a wonderful cook. |
C.To help kids make good choices by themselves. |
D.To set a good example of eating healthy food. |
8 . There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They’d like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he is pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse(更糟糕的) is that she doesn’t like to exercise, so she is very fat. She always says “ I’m going to lose weight(减肥) tomorrow.”
1. How often do most boys play basketball?A.Every day. | B.Twice a day. |
C.Twice a week. | D.Twice a month. |
A.Because they have no time. |
B.Because they think it is not easy. |
C.Because they don’t like to play with the boys. |
D.Because they don’t like to exercise. |
A.Every morning. |
B.Every afternoon. |
C.Every evening before he goes to bed. |
D.Every evening before supper. |
A.Three times a month. |
B.Three times a week. |
C.It isn’t mentioned in the passage. |
D.Hardly ever. |
A.Because she doesn’t like to exercise. |
B.Because she likes to eat junk food very much. |
C.Because she eats too much meat, but doesn’t exercise. |
D.Because she doesn’t like to exercise, and she likes to eat junk food. |
__F_______ Sometimes, you don’t pass the exam, It doesn’t matter .A person is never perfect(完美的)。Sometime she also does some terrible things. | __E____ Many people like animals and take them as their pets(宠物),Pet hospitals are very busy Kind persons who love animals are needed to work in busy animal hospitals. They will teach you how to do the job. |
Don’t do today’s things tomorrow the day after tomorrow. If the class is held up(耽搁),it’s difficult to keep up with others. | When we learn English ,we should use it as much as possible .We should read more ,speak more, listen to English from time to time and practice writing every day. |
First, we should eat more fruits and vegetables, And also we need to eat a balanced diet. Second, we should do some exercise. Third, should get up early and go to bed early. | If you last grade was a D, you should work hard for a C. Always think: I’ll speak in class five times this week, or I’ll remember twenty English words a day. |
C. How to learn English well D. Set goals(目标)
E. Assistants needed in pet hospitals F. Keep hopeful
10 . It’s important for us to be healthy. But how can we keep healthy? First, you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary (必要的),especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.
1. You should eat ________ three or four times a week.A.fruit and fish | B.vegetables and mutton | C.tofu | D.fruit and vegetables |
A.young people | B.old people | C.young and old people | D.students |
A.It’s delicious. | B.It’s a kind of drink. |
C.It’s bad for you. | D.It can help you keep strong. |
A.four times a day | B.five times a week | C.twice a day | D.twice a week |
A.how to keep healthy | B.what health is |
C.why health is important | D.how often you can eat tofu |