根据短文内容判断正（T）误（F）。
1. It’s important to have a good breakfast.
2. Rice and bread are good for breakfast.
3. A good breakfast is helpful to you.
4. It’s not good to go to school with no breakfast.
5. It’s not necessary to have breakfast.
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods（方式，方法）.
Tip Five: Get Kids Included（参与）
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
1. How many tips are mentioned in the passage?
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．Snacks shouldn’t be eaten. |
| B．Healthy snacks can be accepted. |
| C．Kids can only have snacks at home. |
| D．It’s not necessary to have snacks at home. |
| A．Being a good cook. | B．Healthy eating |
| C．Eating fast food. | D．Cooking at home. |
| A．Explain how healthy it is. | B．Try cooking it in a different way. |
| C．Never cook the same food. | D．Ask kids to get used to its taste. |
| A．To let kids eat anything they like. |
| B．To help kids become a wonderful cook. |
| C．To help kids make good choices by themselves. |
| D．To set a good example of eating healthy food. |
3 . Tomatoes, sweet and juicy, are one of the world’s oldest foods. They were discovered by the Indians of South America thousands of years ago. The first tomatoes were very small. By the time the Europeans brought them to Europe in the 1500s, they were larger. They looked more like the tomatoes we eat today.
The history of tomatoes is interesting. When they first arrived in Italy, they were known as “love apples”. Italians believed that if one ate a tomato, he would easily fall in love with it.
However, in the United States, people believed that one would lose his life after eating a tomato. In 1820, Robert Johnson decided to prove people wrong. He announced that he would eat a tomato in the town square. Everyone was shocked at the news. That morning, about 2,000 people showed up to watch. They were sure that Mr Johnson was going to die. Of course, he didn’t. and from then on, tomatoes became popular in America.
In the beginning, people argued whether tomatoes were fruit or vegetables. From a scientific point of view, they were fruit. A fruit was the ripened ovary of any plant that made seeds. However, this didn’t stop most people from calling them vegetables, They said that tomatoes were eaten with the main meal-just like vegetables. So, they thought tomatoes must surely be vegetables.
Whether tomatoes are vegetables or not, they won’t disappear any time now. They are just delicious, for everyone to eat.
1. Italians used to call tomatoes “love apples” mainly because of their .| A．size | B．taste | C．shape | D．smell |
| A．surprised | B．sad | C．angry | D．excited |
| A．A few people stopped eating tomatoes. |
| B．Tomatoes became the most popular vegetables. |
| C．Most people still believed tomatoes were vegetables. |
| D．Most people stopped calling tomatoes vegetables. |
| A．To tell us how tomatoes grow. |
| B．To advise us to eat more tomatoes. |
| C．To show us why people love tomatoes. |
| D．To tell us interesting facts about tomatoes. |
4 . Some people think that chicken soup is good for a cold. Others believe that it is unhealthy not to eat meat. The question is, are they right?
Here are some facts.
For centuries, people have believed that chicken soup helps to fight a cold. Now, doctors say it may be true. They think that chicken soup has something that stops a cold from getting worse. Heat from the soup can also make a person feel better.
Many people think that it is unhealthy not to have meat. 1t is true that meat, especially red meat, has protein(蛋白质)that the body needs. A person who doesn’t eat meat can get enough protein and be healthy by eating tofu, eggs, and some vegetables.
A study showed that tea is better than coffee. Tea has something that can protect your heart, fight cancer, and make you less fat. Coffee does not do this.
Many people believe that bread and potatoes can easily make people fat. In fact, bread and potatoes do not have fat in them. But eating too much and not exercising can make people fat.
Also, adding things like butter to them can raise the chance of becoming fat.
根据短文内容，判断下列句子的正误。正确的填“T” 错误的填“F”，并在答题卡上将该项涂黑。(共5小题；
1. It is helpful to eat some chicken soup to fight a cold.
2. To get enough protein and be healthy, people must eat meat.
3. Protein can be found in tofu, eggs and some vegetables.
4. Tea is better than coffee in fighting cancer.
5. People who like bread and potatoes become fat easily.
5 . In England, some food companies across the whole country have been told to carry out urgent (紧急的) tests on all beef products. Do you know why? That’s because some food companies used horsemeat to make beef products.
There are some examples about the horsemeat matter. In January, 2013, in a number of UK supermarkets, frozen hamburgers were found to have traces of horsemeat in them. Some frozen beef products made by food company FINDUS were found to contain horsemeat. All of the beef products made by this company have been removed from sale.
The government said that there’s nothing to suggest any health risk from the products. Food minister David Heath said people should not throw away frozen meat products and carry on eating meat. The government will tell people not to eat meat if the meat is not safe.
Food safety has been an important matter all over the world. More and more countries plan to take some useful measures to ensure the safety of food.
根据以上新闻内容，回答下列问题。
1. In England, some food companies have been told to ________ urgently.
| A．test all their beef products |
| B．stop making beef products |
| C．test all their products |
| D．remove all their products from sale |
| A．Beef. | B．Horsemeat. | C．Fish. | D．Chicken. |
| A．追踪 | B．描绘 | C．探索 | D．少量 |
| A．Send them back to the food companies. |
| B．Throw them away. |
| C．Never eat them. |
| D．Go on eating them. |
| A．horsemeat out of products |
| B．the food safety |
| C．the test food |
| D．the food sale |
They were both very old and they worried about their health. Most of the time they talked about nothing else.
They worried about their food. Was it clean? Would it give them pains in the stomach?
They worried about the weather. Was it too cold and wet? Would it give them pains in their bones?
They worried about pollution in the air. would it give them pains in their chests(胸部)and throats(喉咙)?
They worried about being hurt in a car accident, killed in a plane crash, getting sick, and so on.
All they could think about was being ill or hurt.
One day they went on a train journey together.
“We’ll need some food,”Pearl said.
“We’ll buy some bananas,”June said.“They are good to eat and always clean.”
And so they bought two bananas to eat on the train.
It was not long before they were hungry.
Pearl took out the bananas and gave one to June. Then she peeled(剥)the skin of her banana and took a large bite of it.
At that moment the train went into a tunnel. Everything went black.“Don’t eat your banana,”Pearl shouted at June.“Mine has made me go blind!”
1. What did the two old ladies talk about most of the time? _________
| A．Themselves. | B．Other people. | C．Healthy food. | D．Dangerous drivers. |
| A．eat any bananas | B．travel by train |
| C．be young again | D．get sick |
| A．after they came out of the tunnel | B．at the station |
| C．before June ate hers | D．before she was hungry |
| A．stopped her from seeing | B．would make her hungry |
| C．would make her ill | D．would be good for June |
| A．What Good Friends | B．What a Bad Train Journey |
| C．Bananas Are Good for You | D．Bananas Are Bad for You |
7 . Nancy is 1.45 meters tall, but she is over 140 pounds. She thinks she is too fat and she decides (决定) to get thinner (更瘦). Here is her plan for it.
| Food 1. Never eat any candy or chocolate. 2. Have only a glass of milk and an egg for breakfast every morning. 3. Eat more vegetables. 4. Eat meat only once in a week. 5. Just have an apple for supper. | Exercise 1. Walk to school every day. 2. Run for an hour every morning. 3. Swim in the gym twice a week. 4. Play tennis for half an hour after school every day. |
1. Nancy is an over-weight girl.
2. Nancy hopes to be thinner though (虽然) she is a little thin.
3. Nancy is going to eat more meat and more vegetables.
4. Nancy wants to eat no candy or chocolate.
5. This is a plan for study.
8 . There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They’d like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he is pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse(更糟糕的) is that she doesn’t like to exercise, so she is very fat. She always says “ I’m going to lose weight(减肥) tomorrow.”
1. How often do most boys play basketball?| A．Every day. | B．Twice a day. |
| C．Twice a week. | D．Twice a month. |
| A．Because they have no time. |
| B．Because they think it is not easy. |
| C．Because they don’t like to play with the boys. |
| D．Because they don’t like to exercise. |
| A．Every morning. |
| B．Every afternoon. |
| C．Every evening before he goes to bed. |
| D．Every evening before supper. |
| A．Three times a month. |
| B．Three times a week. |
| C．It isn’t mentioned in the passage. |
| D．Hardly ever. |
| A．Because she doesn’t like to exercise. |
| B．Because she likes to eat junk food very much. |
| C．Because she eats too much meat, but doesn’t exercise. |
| D．Because she doesn’t like to exercise, and she likes to eat junk food. |
阅读下面短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
In the UK, most children have their lunches at school, but in some schools, parents can choose what their children eat. The children can have a school dinner — a hot, cooked meal; or they can take a packed （包装的）lunch with them, which usually includes cold food like sandwiches.
Often parents know what their children want. Cath, a mother of three children, told us, “My children have packed lunches because they say they hate school dinners. So I make three packed lunches every morning.”
However, another mother, Susan, made a different choice. She said, “My daughters have always had school dinners. I think they probably get healthier food at school than a few sandwiches I make of them.”
But how healthy are school dinners? Kaz, a father, thought poorly of them. He said, “Fizzy (起泡的) drinks were offered and I think there were lot of chips.”
Jamie Oliver spent a year working in a school kitchen. He was worried about the unhealthy food which included burgers, pizzas and chips. So he tried to cook healthy food such as good stews and curries for the children instead.
So Janie improved the school dinners, and trained the dinner ladies to cook healthy food in that school. Then he advised the government to improve school food across the country.
And it seems that the changes have begun.
Anna, a pupil, told us, “we used to have a fast food window where you got chips and coke, but they stopped that this year. There’s salad restaurant, which is good, so it’s healthier than it was.”
1. How many meals do most children in the UK have at school?
| A．One |
| B．Two |
| C．Three |
| D．Four |
| A．Cath |
| B．Susan |
| C．Kaz |
| D．Jamie |
| A．stews and curries |
| B．burgers and pizzas |
| C．chips and fizzy drinks |
| D．sandwiches and coke |
| A．There’s a salad restaurant in every school |
| B．salad is the only healthy food for students |
| C．schools have begun to cook healthier food |
| D．the government doesn’t care about school dinners |
| A．Healthy Food |
| B．Unhealthy Food |
| C．Packed Lunches |
| D．School Dinners |
10 . I have a good friend, Tom. He is a nice boy, but he eats too much(太多) and he doesn’t like sports.
He has a big breakfast every morning. He has four eggs, some bread and milk. For lunch, he eats two hamburgers, lots of French fries and chicken. He has much Coke（可乐）, too. For dinner, he likes beef(牛肉) and salad. He likes ice cream, Coke, hamburgers and dessert.
Too much food is not good for Tom. And he is not healthy.
根据短文内容，判断下面句子的正/误（T/F）。
1. Tom eats lots of food and he plays sports every day.
2. Tom eats eggs, bread and milk for breakfast.
3. Tom likes hamburgers.
4. Tom has lots of vegetables and fruits.
5. Tom eats too much food. He isn’t healthy.
