1 . 请阅读下面的短文，并根据短文内容，从下面的选项中选出能填入文中空白处的最佳选项。有一项为多余选项。

Hello! My name is Susan. I am a middle school student.     1    . For breakfast, I have bread, eggs and milk.     2    . For dinner, I have vegetables, sandwiches and fruit.

    3    . He likes chicken very much, but he doesn’t like vegetables.     4    . So our teacher Mr. Green always tells him, “You should eat well, Tony.     5    .”

A．His eating habit is not good.

B．Tony is my classmate.

C．I have three meals at school.

D．It is good for you.

E．We need to eat some meat every day.

F．I have vegetable salad, hamburgers and chicken for lunch.

2 . If you go to a fast food restaurant, you will probably see a lot of teenagers (青少年). Today, many teenagers are becoming fat, and this is because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food”.

But bad eating habits go beyond fast food. We find many teenagers don’t have a good eating habit. Some don’t have breakfast before they go to school. During the day, some don’t have a healthy meal for lunch. In a recent survey (调查) at one school, scientists found that over two thirds of the students didn’t like a healthy diet (饮食). They didn’t like vegetables and many of them didn’t like fruits. They liked to eat food with a lot of salt, sugar, or fat better.

Parents today also worry about their children’s diet. Some doctors give the following advice:

Teenagers shouldn’t eat too much junk food.

Teenagers shouldn’t eat food with too much salt. Salt can cause high blood pressure (高血压) in the future.

Teenagers should eat food with less fat, oil, and sugar.

Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins (维生素) and have little fat.

Teenagers need to drink more milk. Milk will help their bones (骨骼) grow.

Teenagers need to eat breakfast every day. This is good for their bodies and mind.

1. “Junk food” is a kind of food with a lot of ________.

A．milk and sugar	B．fruit and sugar
C．vegetables and salt	D．fat, oil, salt and sugar

2. What does the underlined word “beyond” mean in Chinese in this passage?

A．不如

B．相等

C．超出

D．在后面

3. In this passage, doctors think the teenagers should eat more ________.

A．vegetables and fruit	B．breakfast
C．food with no vitamins	D．salt and oil

4. The best title for this passage is ________.

A．Bad habits	B．Advice on healthy eating
C．School meals	D．Junk food

3 . Wang Yan, a 13-year-old Chinese girl, likes eating snacks (零食) very much. She likes cream biscuits, McDonald’s hamburgers and KFC chicken. She eats snacks almost every day. Sometimes she doesn’t even eat rice or any vegetables, so she gets very fat. Her parents are very worried (担忧) about her.

Today in China, there are many children like Wang Yan. Health experts (专家) suggest that children should have healthy eating habits.

First, they should eat three meals and begin with a healthy breakfast. About 45% students go to school without breakfast. A good breakfast can make them have a good memory (记忆力).

Second, they should have different kinds of food such as fruit, vegetables, grain, eggs, and meat. Children should drink one cup of fat-free milk at each meal instead of (代替) soft drinks like cola.

Third, children shouldn’t eat too much junk food such as hamburgers, French fries, and so on. They are delicious, but they are bad for their health. Poor eating habits are a big problem (问题) now.

If children do as the experts suggest, they can’t be fat. They will be healthy and keep in a good mood (心情). Also, they won’t become tired at school, and they will have enough energy (精力) when they study.

1. Wang Yan gets fat because ________.

A．she doesn’t like sports

B．she eats breakfast every morning

C．she likes eating snacks a lot

D．she has a good eating habit

2. It is common (常见的) for ________ to eat snacks in China according to (根据) the passage.

A．Babies

B．children

C．young people

D．old people

3. What does the word “fat-free” mean?

A．纯天然的

B．全脂的

C．低脂的

D．脱脂的

4. What food is good for our health according to the passage?

A．Biscuits, eggs and ice cream.

B．McDonald’s hamburgers, KFC chicken and milk.

C．Fruit, vegetables, grain, eggs, milk and meat.

D．Cakes, cola, French fries and fruit

5. What’s the best title for the passage?

A．Chinese Children Should Have Healthy Eating Habits

B．Chinese Parents Are Worried About Their Children

C．Some Chinese Children Like Eating Snacks

D．A Good Breakfast Can Make Us Healthy

4 . Do you want to be fit? Try to do the following things! You can become stronger and healthier.

Drink plenty of boiled water. At least eight cups of water every day. Water helps your body in many ways.

Don’t forget to have your breakfast. Breakfast gives you everything your body needs for the morning. It can help you study better in the morning.

Take a walk every day after meals. Walking is good exercise and people need exercise for good health.

Stretch for five minutes after sitting for one or two hours. Stretch your arms and legs. It is good for your body.

You should eat more fruit and vegetables and less meat. Different foods help us in different ways.

Have a rest about twenty minutes when you are tired. You may do something different to take a rest. You can get up and walk, sit down to listen to music and so on.

1. We can get ________ ways to keep healthy from the passage.

A．three

B．five

C．four

D．six

2. The underlined (下划线的) word “Stretch” means ________ in Chinese.

A．锻炼

B．伸展

C．敲打

D．收拢

3. What should you do after you have meals?

A．Sit down and listen to music.	B．Get up and stretch.
C．Drink a little boiled water.	D．Go for a walk.

4. Which of the following is Wrong?

A．Breakfast can give you energy for the morning.

B．You need at least eight cups of water a day.

C．Different foods help us in the same way.

D．If you are tired, have a rest for about twenty minutes.

5. The best title for the passage is ________.

A．Ways to Keep Healthy	B．It’s Important to Keep Healthy
C．Why People Do Exercise	D．Take Care of Yourself

5 . We have many vegetables. They are tomatoes, carrots, cabbage and broccoli.     1    . They are green, red, yellow, brown and white.     2    , so we eat many green vegetables every day. For example, broccoli, cucumbers (黄瓜), and so on. They are good for us and they are healthy food.     3    . I have a lot of vegetable salad for breakfast. I don’t look fat.     4    . She plays baseball and likes all kinds of fruit.     5    . To keep healthy, let’s have more (更多) vegetables and enjoy a good life.

A．My sister Grace is a healthy girl.

B．She eats fruit salad three times a day.

C．Vegetables have many colors.

D．We can also make vegetable salad.

E．We like vegetables best.

7 . Nine-year-old Nicolas was a picky eater. He especially disliked healthy foods and wouldn’t go near most fruit and vegetables.

“Would he try more foods if he grows them himself?”, his dad thought. So the family started a garden in their yard. They planted strawberries, carrots, tomatoes, lettuce, potatoes and many other fruit and vegetables. It worked! Nicolas cared for these foods and started tasting them.

The boy also found that many kids were eating unhealthy foods. So he came up with an idea of writing a book. His dad advised a smartphone app (应用程序). Nicolas liked it and started his own business (商业).

His parents helped him create a business plan and many app makers joined Nicolas’s team. The free app was ready in May 2013. It shows families how to prepare healthy foods. Thousands of kids and parents are now his fans, and newspapers and TV shows have shared Nicolas’s story.

Nicolas tries to improve his app and add games that let kids get “healthy” or “unhealthy” points for food choices. He’s also started putting “Nicolas’s Seal of Approval (正式认可)” on restaurant menus.

Nicolas likes hearing that his app is very cool. But what he likes best is, “I’m helping other kids get healthier. That’s what I want to do.”

1. The family started a garden in their yard mainly to ________.

A．teach Nicolas how to grow plants

B．find out which kind of foods tasted best

C．make Nicolas try healthy foods

D．help Nicolas build his business

2. ________ came up with the idea of making a smartphone app.

A．Nicolas

B．Nicolas’s dad

C．A group of app makers

D．Some other kids

3. If we find “Nicolas’s Seal of Approval” on a restaurant menu, we can know that the food is ________.

A．fresh

B．popular

C．cheap

D．healthy

4. What can we learn from the passage?

A．The app could help kids eat more healthily.

B．Nicolas wants to improve his app for some kids don’t like it.

C．Children can play games about food choices to get Nicolas’s approval.

D．Nicolas loves his app because he can win a lot of fans.

5. The passage is written mainly to ________.

A．tell parents how to choose right foods for kids

B．show the importance of living a healthy life

C．say yes to Nicolas’s creations

D．call on people to grow foods to feed themselves

8 . If you go to a fast food restaurant, you will probably see a lot of teenagers (青少年). Today, many teenagers are becoming fat, and this is because of their bad eating habits. Most teenagers love food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food”.

But bad eating habits go beyond fast food. We find many teenagers don’t have a good eating habit. Some don’t have breakfast before they go to school. During the day, some don’t have a healthy meal for lunch. In a recent survey (调查) at one school, scientists found that over two thirds of the students didn’t like a healthy diet (饮食). They didn’t like vegetables and many of them didn’t like fruits. They liked to eat food with a lot of salt, sugar, or fat better.

Parents today also worry about their children’s diet. Some doctors give the following advice:

Teenagers shouldn’t eat too much junk food.

Teenagers shouldn’t eat food with too much salt. Salt can cause high blood pressure (高血压) in the future.

Teenagers should eat food with less fat, oil, and sugar.

Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins (维生素) and have little fat.

Teenagers need to drink more milk. Milk will help their bones (骨骼) grow.

Teenagers need to eat breakfast every day. This is good for their bodies and mind.

1. “Junk food” is a kind of food with a lot of ______.

A．milk and sugar	B．fruit and sugar
C．vegetables and salt	D．fat, oil, salt and sugar

2. In a recent survey at one school, scientists found many students liked ______.

A．vegetables

B．unhealthy food

C．fruit

D．milk

3. What does the underlined word “beyond” mean in Chinese in this passage?

A．超出

B．不如

C．相等

D．在后面

4. In this passage, doctors think the teenagers should eat more ______.

A．food with no vitamins	B．breakfast
C．vegetables and fruit	D．salt and oil

5. The best title for this passage is ______.

A．Bad habits	B．Junk food
C．School meals	D．Advice on healthy eating

9 . You might think that drinking fruit juice is healthy. But that’s not quite true. A study (研究) shows that drinking too much juice—even 100% fruit juice—will do great harm to your health and can even make you die early.

This is because these drinks have a lot of sugar. Scientists said drinking too much fruit juice is just like drinking too much soda (汽水) —they both have a lot of sugar. Eating too much sweet food can cause many health problems, such as getting fat and heart disease. Fruit juice has vitamins (维生素), but there are very few vitamins in it.

In the study, both soda and 100% fruit juice are “sweet drinks”. Scientists found that if people get 10% or more of their energy from sweet drinks every day, they may die from heart disease or other diseases. Jean Welsh, one of the scientists in the study, told CNN, “People should drink less sweet drinks, whether soda or fruit juice.”

Does this mean that eating fruit is also unhealthy? Fruit is still fine. When you eat 100g of fruit, you’re getting less sugar than if you drink 100g of juice, because the fruit has lots of fiber (纤维). This fiber is also good for our health. It’s better to eat the whole fruit instead of fruit juice.

根据材料内容选择最佳答案。
1. What will happen if people eat too much sugar every day?

A．They will become thinner.	B．They will get fewer vitamins.
C．They might have sleep problems.	D．They might die from heart disease.

2. What does the underlined word “it” refer to （指的是）?

A．Fruit juice.

B．Sweet drinks.

C．Soda.

D．Sugar.

3. What does the writer most want to tell us in the passage?

A．Fruit juice is a kind of sweet drink.

B．People have too much sugar every day.

C．Drinking soda can cause many health problems.

D．Eating the whole fruit is better than drinking fruit juice.

4. In which part of a newspaper can we read this passage?

A．Culture.

B．Health.

C．Science.

D．Life.